At Momentum! Health, they advance Personal Wellness through Technology: Mental Health…RUN x LIFT: Total Body (50 min)
see all reviewsThis is not a drill: 📢They have 12lb weights, I repeat, they have 12lb weights! 🤗💪🏾⭐️⭐️⭐️⭐️⭐️Most Barry's studios in the U.S. go from 10lbs to 15lbs, which is a big difference when you're nursing a shoulder and elbow injury. It's the little things, and this little thing brightened up my day and made me feel more POWERFUL than my past injury! Thank you!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Phoenix
see all reviewsKendrick is hands down one of my favorite F45 trainers. What really sets him apart is how intentional he is about form, he does not just tell you what to do, he explains where you should feel it and why it matters. That level of coaching makes such a difference in getting the most out of every movement. On top of that, his energy is unmatched and his playlists always hit, you cannot help but push harder. If you want a trainer who is going to challenge you and make sure you are doing it right, Kendrick is it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsALI IS SO KIND AND HELPS without being overbearing. She also gave modifications for me as it was my first time. She feels like a true coach with ex phys experience. I would recommend her class to anyone. So happy classpass got me to experience this!!! Yay ali thank u queen
F45 Training is a high-intensity, group fitness program that delivers maximum results…Balance Rhythm Ride
see all reviewsDanielle was such a great instructor I felt challenged but not to the point that I felt like I was overdoing it or over extending myself. Will definitely take another class in the future!
Balance Gym is a locally owned and operated business focused on serving the Nation…BEATBOX
see all reviewsA great class! Challenging with lots of options for both modifications and for adding challenges. I really appreciate it how all abilities were made to feel welcome and capable. It’s been so long since I’ve been to a boxing class, but this is a great reminder of how much I love them. Highly recommend.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to…SHAPES
see all reviewsPrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Mat Pilates-All Levels
see all reviewsJade’s is easy to find right on Pennsylvania Ave SE, which makes getting there stress-free. I took an all-levels mat Pilates class with Coleen and had a really great experience. She was incredibly welcoming from the start and guided us through every part of the class with clear, supportive instruction. What stood out most was her attention to detail. She offered small, helpful adjustments throughout, which made a big difference without ever feeling intrusive. The workout itself struck the perfect balance. I definitely felt the burn and got a good stretch in, but it never felt overwhelming or intimidating. If you’re looking for a more intimate setting where you can actually get personalized attention, this is a great spot. Highly recommend, especially for beginners or anyone easing back into Pilates.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…- If you’re looking for a studio with classes that are as challenging as they are fun…