Ballet Barre
see all reviewsBring socks! This class was awesome! I was afraid it was going to be extreme barre, but it was more of a ballet class. Between the classical music and the focus on each move we practiced, my mind was so occupied it's like the world faded away and I got a mental workout with my physical. I'll be sore tomorrow because I worked muscles I haven't touched in years, but I'm so happy to have found this gem! Echo was so sweet, warm and welcoming, which was the icing on top! 🧡
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Hot Pilates
see all reviewsLauren is an amazing instructor. Challenging class and true to mat Pilates with a few cardio inspired bursts. She is welcoming and friendly. A fantastic way to start my day.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Hot 26
see all reviewssuch an informative class! i really appreciated all of the hands on adjustments and cues. this session helped deepen my practice because of it and i can be sure i have the correct posture and alignment in her class
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…Sundown Heated Vinyasa
see all reviewsSundown Vinyasa with Madeline was amazing! I literally left the class feeling like a bowl of jello I was so relaxed and my body felt so fluid. Perfect way to unwind and center after work, connect with my body and breathing, and get a few shakes in with some challenging holds. Highly recommend!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Slow Flow - 75 min.
see all reviewsCasey always brings such a grounding energy to class. Was exactly what I needed.
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…IGNITE: Hot Mat Pilates + Strength
see all reviewsThis class continues to be my favorite hot Pilates in Nashville! High energy, welcoming environment, and amazing instructor. I always leave feeling great!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Sculpt Express
see all reviewsChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…SWY Studio: Hot Power Flow
see all reviewsMeghan is my fav instructor here! I love the welcoming, friendly and supportive community of the studio.
Small World Yoga is Nashville’s first and only nonprofit yoga studio. When you pay…Vinyasa
see all reviewsShe was absolutely amazing! I really loved this class. My back was bothering me a little bit before I went to class and then it was perfect. It was challenging but also relaxing.
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Aerial Yoga - Level 1
see all reviewsAerial 1: Colleen was the absolute bee’s knees! She was so thorough with instructions and made sure everyone was ready before moving to the next step. I loved the energy, playlist, and studio experience. The facilities were top notch. I can’t recommend this place enough (especially Colleeen)!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Power Vinyasa Flow
see all reviewsWas literally running in late when the owner caught me in the parking lot and gave me a quick tour and directions. Loved the instructor and environment. Will be back.
Fahrenheit Yoga is Nashville’s premium destination for hot yoga and fitness, offering…NuBarre Classic 60
see all reviewsThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Candlelight Yin
see all reviewsI did the Candlelight Yin class and was so relaxed I dozed off a few times. Great way to end the week and prepare for the upcoming week.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Vinyasa Flow
see all reviewsClasses with Taylor are phenomenal! The studio is very welcoming and the classes suit any level. The flows creatively incorporate breathing techniques, deep stretches and sequences. I leave the studio feeling refreshed, flexible and grounded mentally. I also recommend Ayla’s Yin Yoga classes. This place is a hidden gem in Nashville!
Village Yoga is located inside Southern Crystal Company, in the heart of Old Hickory…3S Interval
see all reviewsAlly was so kind and welcoming! The studio is great, love the location (esp free parking) and also love the coffee shop next door. Great vibes all around!
What began as a single studio in Richmond has grown over the past six years into…HY Power Flow
see all reviewsClay was fantastic! The class was challenging and had a great pace. Worked up a sweat and built up to a fast pace but warmup and cooldown were so relaxing. Every time I go to highland the music feels like I’m in a high end spa/sound bath/meditation in Bali, in the best way possible. :)
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…