Heated Yin/Yang
see all reviewsWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Power Flow
see all reviewsanna marie is wonderful! she made hot power flow on a 95° July day feel doable and restorative. I’m still new-ish to power flow and appreciated her pacing and assistance <3 thank you HYEN!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Slow Flow
see all reviewsMy first time doing hot yoga. This was a great starter class, it was challenging but doable. The staff was a super friendly and the instructor, Jesi, was wonderful. 10/10 music playlist! I will definitely be back. The cold towel at the end is a nice touch.
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…Heated Vinyasa
see all reviewsCacey is an incredible teacher. I feel so lucky to have spent my morning being held by her flow. It was both nourishing and challenging — the best way to start my day!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…IGNITE 45: Hot Mat Pilates + Strength
see all reviewsEveryone was extremely welcoming! The instructors were great. The class was fun and challenging as well as engaging. Felt like a new human walking out of class! Will definitely return!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Sculpt Express
see all reviewsChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Vinyasa
see all reviewsSuch an amazing class!!! Erika is a fantastic teacher, I loved how she brought both spiritual and physiological knowledge and experience into the flow. I felt like I really got the most out of the experience and will definitely be going back!
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…SWY Studio: Hot Power Flow
see all reviewsAmazing heated class. As challenging as you allow yourself. I will definitely be coming back. Instructor was great and easy to follow along.
Small World Yoga is Nashville’s first and only nonprofit yoga studio. When you pay…Cardio Dance Fitness
see all reviewsthis class was so much fun!! Great way to start the week and absolutely loved the instructor!!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Gentle Yoga
see all reviewsSuper sweet instructor and I loved the gentle yoga flow. The studio itself is gorgeous and has a warm, artsy, down to earth aesthetic. I will be back!
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Flow 60 (Gentle Heat)
see all reviewsI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…- The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
- Strength Training, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleAt Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… HY Sculpt + Flow
see all reviewsVisiting Nashville for work and staying near broadway, this studio was a perfect distance for getting some steps in before class. My first time at this studio and Heather was so warm and welcoming, making me feel like I’d been there 100 times before. She gave me a quick run down of the flow of class, how the set up of the room worked and what to expect. The class itself was the perfect balance of ease and work!! The flow felt designed, down to the music. It began slow and strong, with stretching into a yoga flow while gradually increasing with adding weights. The music was perfect, matching our journey the entire time. Heather’s ability to describe detailed mind-to-body-to-breath adjustments kept me present and grounded. 10/10 will be back the next time I’m in Nashville. Thank you Heather!!!
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…