RUN x LIFT: Arms & Abs (50 min)
see all reviewsKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Heated Yin/Yang
see all reviewsWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…H.I.I.T. + Strength Training
see all reviewsSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body Saturday
see all reviewsReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Red Diamond
see all reviewsGreat early morning crew resistance class. Josh is super friendly and helpful, great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
see all reviewsPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Lower Body
see all reviewsAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Sculpt Express
see all reviewsChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Plate Pilates + Lymphatic Massage [NASH]
see all reviewsIt was my first time on a power plate. The class was easy to follow for a beginner and the small class size was nice. The instructor paid equal attention to everyone and the massage at the end felt great. The plate made my muscles usually fatigue super fast during a workout and the power plate seemed to help slow it down.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Upper Body
see all reviewsHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…STAT: Total Body
see all reviewsAmazing! Makes weight lifting so much less intimidating, and even for experienced lifters, it introduces me to new exercises. The instructor corrects your form, and the other class participants are so encouraging of each other. I also like the small class size. Definitely going back!
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…Double Down
see all reviewsGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
see all reviewsNoah is an excellent trainer whose enthusiasm and knowledge about training is contagious!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Intermediate Flow
see all reviewsConstanza is an excellent instructor. She has a vast knowledge of the practice and form, which ultimately ensures the safest exercise and alignment. She’s a gold star instructor and I would strongly recommend anyone taking her classes, especially if new to Pilates.
✨ First-time visitors will need to sign our Liability Waiver before the start of…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
BC TreadxStrength
see all reviewsGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Pipeline
see all reviewsI like the high energy of the Tabata style workout. Class vibe and music were 👍🏻👍🏻!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
see all reviewsI liked that instructor was high energy. She demonstrated each move clearly bad encourage us as we went along. What I really like is that everyone there is so nice and willing to assist in every way.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Cardio Dance Fitness
see all reviewsthis class was so much fun!! Great way to start the week and absolutely loved the instructor!!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…FULL BODY FORM
see all reviewsLove this studio! Everyone is so nice from the moment you walk in and get treated by the front desk receptionist. The instructor Mackenzie was amazing! Loved the structure of her class and her calm but very motivating and encouraging demeanor. Class was challenging in the best way, but modifications were offered if needed.
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Full Body
see all reviewsso welcoming here!! Noah’s encouragement to me and others in the class was awesome. i loved the atmosphere! my first class was tough but i modified what i needed to and took more breaks as well but still left the class feeling like i got in a great workout!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Signature; Full Body (45 min)
see all reviewsThank you for not making the music blow my eardrums out like I’ve had in the past at this studio.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Phoenix
see all reviewsI love F45 Gallatin! They have been super nice and accommodating since day one. This gym is a staple in my workout regimen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
see all reviewsEveryone was so welcoming and kind! Madison at the front desk gave the warmest welcome. The instructor, Jenn, explained all the equipment and walked me through how to get started. I’d 10/10 recommend trying!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
- If you’re looking for a studio with classes that are as challenging as they are fun…
CrossFit
see all reviewsZach was incredible. First time trying CrossFit just going off what I heard through the grapevine, and this exceeded my expectations. Anyone into CrossFit absolutely needs to check this place out. I personally know nothing about the sport or what it takes to consider yourself a “CrossFit Athlete”, but the pricing structure looks completely reasonable, and from my experience the training would totally satisfy their rates. For someone looking to either get into CrossFit or have a structure to up their game, this place would be fantastic.
CrossFit Music City is a fitness and training facility that serves Nashville and…Fit Factory
see all reviewsCame to Nashville for work and dropped into Fit Factory for a morning workout and it was such a great experience! They have so much space, plenty of equipment, and the best part - supportive coaches! The workout was challenging but in the best way. Highly recommend :)
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Flow 60 (Gentle Heat)
see all reviewsI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Pilates Sculpt
see all reviewswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…DURABILITY
see all reviewsFantastic experience from start to finish. Sarah was incredible. She makes you feel very welcomed and does a great job coaching but does not lurk. I would highly recommend to anyone looking for a great experience and solid workout.
MADabolic is the industry-leading interval based strength and conditioning gym. It…Hot Yoga Flow
see all reviewsEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp with Childwatch
see all reviewsI loved this class! Everyone was so nice and supportive, and the workout was truly challenging. 10/10 experience!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Group Training - Lower Body
see all reviewsInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Body Pump
see all reviewsThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Adult
see all reviewsHardest workout I’ve done in a while. Took me back to my high school work out days. Would do it again!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…P.I.T. - Performance
see all reviewsThe staff was friendly from the minute we walked in the door! Class instructor did a great job leading the class and made the workout enjoyable. Cold plunge and sauna afterwards was amazing and finish it off with a protein shake. Love this place!
Built to push you further, together Join a community of elite coaches and experience…- Strength Training, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleAt Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… Small Group Training
see all reviewsClass was good overall, but not ideal for beginners. There wasn’t much guidance, so you’re expected to figure things out on your own. It was also unclear when class ended since the instructor didn’t give clear closing instructions.
Pro Vita is a premier fitness facility in the Germantown neighborhood of Nashville…Bootcamp
see all reviewsThe class is well stocked with equipment so you can exercise with the latest thinking about exercise. The instructor has the right touch of pushing you to work hard yet the right amount of breaks. The class is a nice mix of ages and the instruction enables each of us to be challenged and work hard! Best Class!
Strengthen With V is home of the Afterburn workouts—a group personal training program…- CrossFit Goose Creek is a community of individuals looking to improve their lives…
Full Body HIIT CLASS
see all reviewsFuse Fitness absolutely delivered today. It was “Feeling Good Friday,” and while it was a cardio day, it wasn’t cardio in the traditional sense. The class mixed battle ropes, high-rep weighted movements, rowing, and strength training in a way that kept things dynamic and engaging the entire time. I stayed motivated, never felt bored, and walked out feeling genuinely accomplished. Coach Dakota is fantastic. He explains each movement clearly, keeps the energy up, and has a very welcoming, friendly presence that makes the class feel accessible and encouraging for everyone. Fuse Fitness truly feels like a community, not just a gym. I really enjoyed the class and will definitely be back.
Fuse Fitness combines expert coaching, a family-like community, and a motivating…Yoga
see all reviewsGreat class with Gillian. Challenging, restorative and relaxing all rolled into one class. Perfect restart for the upcoming week.
At CrossFit Trivium they work with every member as an individual, modifying movements…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Adult
see all reviewsThis is a great workout for not just athletes, but people looking to get back in shape and maintain their strength. Really good class with a great coach.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…CrossFit Incandescent
see all reviewsIt was awesome! James did a great job coaching us on the technique and checking in with us for our first time. Warm and welcoming community!
Welcome to CrossFit Incandescent, your home for the best CrossFit in Franklin, TN…Cardio Combat (Boxing)
see all reviewsIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…Small group training Sarah
see all reviewsSarah is such a great vibe! I worked so hard lol. But I definitely left smiling. I’ll be back!
Ardeo Barbell Upscale Gym in Nashville’s Nations Premium Machines & Free Weights…6:30 PM Bootcamp
see all reviewsThe workout was very challenging and really pushed me. I like that Courtney monitored and corrected form and offered modifications. Will definitely be going back!
If you’re looking for a studio with classes that are as challenging as they are fun…
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