Total Body
see all reviewsHuyen is amazing! Her instructions are incredibly clear, and she pays close attention to form, providing personalized corrections throughout class. She’s also so warm and encouraging.
At KAI, we're redefining everyday living through transformative fitness. Our mission…MegaBeginner
see all reviewsLove this class! Lagree is intense, but Nina helped me get comfortable with it. Her constant demonstrations and detailed instructions were super helpful for a beginner like me. She also checked my form to ensure I was moving correctly. It made such a difference—will definitely be returning!
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…All Levels Full Body
see all reviewsLove love love the challenge Kris always has in her classes. Definitely felt the shakes and will be back for more!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…