Reformer Progressions
see all reviewsBest way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…Calisthenics
see all reviewsthe instructor was fantastic. in a challenging class like these, the instructor can make or break the class and she was great. will go again!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Infra Flow
see all reviewsWhat a class, what a studio! Anaïs is a warm, welcoming, and extremely competent instructor who delivered a challenging and well-sequenced Pilates flow. The cold towel on your face at the end is an added bonus. I left feeling tired yet excited to come back and try the other classes. See you soon, and thank you for the awesome experience!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Hot Yoga 55
see all reviewsGrace truly lives up to her name! Her hot yoga classes are a real moment of grace, both in her teaching style and the energy she brings. Patient, attentive, and gentle, she knows how to push everyone to grow while respecting their own pace and limits. Each session strikes a perfect balance between physical intensity and inner calm. Thank you, Grace, for your kindness and professionalism — you truly inspire through your presence! 🙌🏽🙏🏽🙌🏽🙏🏽🙌🏽🙏🏽
Vic Studios makes movement and wellness part of your every day by delivering best…Fyra 60
see all reviewsJoce is really amazing, the practice is open, balanced, focuses a lot on breathing and releasing the tensions, building foundation, anchoring, grounding, and with the breeze on the rooftop, the sunset and the mountain this just gets transporting. I definitely recommend and would never miss the fyra rooftop yoga.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…RHYTHM SPIN
see all reviewsFrede's class changed my life. she has the best energy, and she gets you to give it your all in one hour. i genuinely leave so happy and feeling stronger every time. it's the best. Her soundtracks are also sooo good.
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
see all reviewsCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ASHTANGA (JOUR)
see all reviewsLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…RESET: FLOW DOUX + NIDRA
see all reviewsYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…HOT YOGA POWER VINYASA (ENGLISH) Jour
see all reviewsRobyn is one of the best yoga teachers I’ve had class with. On top of that, the facilities are well maintained and clean, with separate washroom and shower areas. There is also a comfy seating area with complimentary hot tea.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…- Dance, Strength Training, …
Rabaterapia Studio de Danse INC
4010 Ste-Catherine O, , Suit 260, WestmountCHAIR DANCE
see all reviewsI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free… YOGA CHAUD: NAVAKARANA
see all reviewsNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Root & Restore
see all reviewsCe cours est parfait pour extérioriser les tensions et pensées intrusives. Idéal un dimanche soir pour commencer une bonne semaine avec de véritables intentions. Merci beaucoup !
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…Pole Fitness - Niveau 2 / Level 2
see all reviewsSuper cours avec Sarah qui prend le temps de spotter chacun des participants et de trouver des variations adaptées à chacun 💕✨
Académie is Montreal’s leading recreational circus school, offer all levels of circus…Flow Équilibré Communauté 15$
see all reviewsAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Reformer
see all reviewsTrès bon studio de pilates en petit comité, ce qui permet aux coaches de bien guider et corriger les élèves. Selon mes disponibilités je suis régulièrement des classes avec Isabelle ou Stella, qui sont à la fois challengeantes et aidantes. Les étirements sur tapis led sont un + en fin de cours. Je recommande !
Loomina is an immersive wellness studio offering movement-based classes enhanced…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
see all reviewsJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
see all reviewsJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Yoga chaud - Flow (jour)
see all reviewsExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud : Flow abdos et tonus
see all reviewsthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA PILATES (INTERMÉDIAIRE)
see all reviewsShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Sculpt : Spicy Pilates (fr)
see all reviewsJ’ai adoré la prof, explique super bien, j’ai rarement aussi bien activé mes abdos pendant les exercices ! Musique au top aussi
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Body Shape
see all reviewsExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…HOT YOGA: YIN
see all reviewsSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Free Flow - Séance libre (4h40)
see all reviewsSuch a hidden spot in downtown Montreal! Love the place, the decoration, the light, the music, the zen atmosphere. The place has everything you need: the towel, shampoo & shower, hair dryer, straigthener…it’s very clean and the staffs are very friendly
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…YOGA CHAUD: Flow Abdos et Tonus
see all reviewsJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
see all reviewsDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA DÉBUTANT
see all reviewsBeaucoup aimer le cours, apprécier les explications. Apprécier de me faire corriger mes postures, on voit pas ce qu’on fait, donc quand le prof nous repositionne, ça permets de ce corriger la prochaine fois qu’on fait un mouvement et d’être plus conscient de notre mouvement.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Hot Mat - BLACKOUT HEAT SCULPT
see all reviewsC’était vraiment bien, la coach est super sweet, expérimentée et attentionnée, l’endroit est magnifique & propre, j’ai beaucoup aimé les séquences de mouvement and also the fireeeeee playlist!!🔥 Cet endroit mérite vraiment d’être plus connu, I 100% recommend! ✨
REFORMER: LES CHAUSSETTES ANTIDÉRAPANTES SONT OBLIGATOIRES, vous pouvez en acheter…FLOW AÉRIEN | Niv. 0&1
see all reviewsNous avons adoré l’expérience ! 😍 Le cours était super amusant et nous avons appris énormément de choses. La prof était vraiment adorable, toujours disponible pour nous aider et nous proposer différentes options à chaque étape. Nous avons passé un super moment, le temps est passé beaucoup trop vite ! Nous reviendrons sans hésiter
Come express yourself freely to live fully!FullBody
see all reviewsIntense class! Loved the workout, my muscles are still crying from yesterday…😆 but it’s okay, need to push ourselves. Need that kind of workout. Thanks
If you’re looking for a studio with classes that are as challenging as they are fun…She Abs et fesses
see all reviewsLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…Pole Fitness Niveau 1 - Débutant / Level 1 - Beginner
see all reviewsLa prof était vraiment gentille, expliquait très bien les enchaînements et faisait preuve de beaucoup de patience. C’était mon tout premier cours et j’ai adoré l’expérience! Je recommande cet endroit sans hésiter. Les autres personnes présentes étaient aussi très gentilles et l’ambiance était accueillante, sans aucun jugement.
L'Académie de cirque Nomade est la plus grande école récréative de cirque sur la…Cerceau Aérien (Débutant) / Aerial Hoop (Beginner)
see all reviewsPremier cours au Trapezium et j’ai adoré! L’enseignante présente une série de mouvements sur cerceau adaptés pour les débutants.
Le Château de Cirque | Montréal Découvrez l’école de cirque la plus unique de Montr…- Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…
Reformer Intermédiaire
see all reviewsalways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…HOT YOGA: RESPIRATION CONSCIENTE
see all reviewsWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Just Barre
see all reviewsInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Active Flow - All Levels
see all reviewsThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…Sound Bath - Friday Reset (EN)
see all reviewsJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…HOT YOGALATES
see all reviewsPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Upper Sculpt (Level 2)
see all reviewsThe instructor was amazing. She was extremely observant and patient because we were a smaller group, she would correct our forms and even give us more rest time after a harder exercise. The space was small (about 8 people) which is great for people who get overwhelmed from a bigger crowd. I will definitely be going back.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…LIFT
see all reviewsA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Yoga Flow
see all reviewsThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…Classic Yoga Summer series
see all reviewsSuch a wonderful yoga session! 🧘♀️✨ The place was absolutely beautiful, the atmosphere was amazing, and the coach was truly exceptional. Everything was perfect from start to finish. I had a wonderful experience and can’t wait to come back! 🤍
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…TRXStick Functional
see all reviewsOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Flow Chaud • Hot Flow
see all reviewsJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Jumpboard + Reformer / All levels
see all reviewsJ’ai vraiment bien aimé le cour avec Cindy cette semaine. Je fais habituellement tous mes cours avec Elizabeth, donc j’étais un peu perdue au début parce que je suis tellement habituée à sa façon d’enseigner 😅 Mais ça m’a fait du bien de voir une autre façon de faire. Cindy avait une super belle énergie, le cours était inclusif et fun. 🥰
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…Intuitive Somatic Dance
see all reviewsI can’t express enough how much I love this class. I’ve been coming since February, and it has truly opened a new path for me. It has taught me so much about listening to my body and understanding somatic exercises and the incredible impact they can have. Ari is the sweetest. She always welcomes you with a smile and the best energy, making you feel comfortable and supported from the moment you walk in. I’m so grateful I found this place. 🩷
Studio Liber8 est un sanctuaire urbain dédié aux arts du féminin — un loft chaleureux…Pilates - Endurance musculaire
see all reviewsC’était une première pour moi le pilates et j’ai beaucoup aimé ! J’ai été très bien accueillie et les explications de Myriam sont très claires ! Merci 😊
Le Studio Santé Active est une salle d'entraînement et de cours de groupe en plein…
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