Reformer Progressions
see all reviewsBest way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…Body Shape
see all reviewsExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…She Abs et fesses
see all reviewsLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…Zumba
see all reviewsVery fun class! The teacher was great and welcoming. It was my experience with Zumba and I enjoyed it a lot. Most likely be back :)
BAM Studio is a vibrant dance and fitness space in Montreal offering a variety of…- GM Gym vous propose les équipements les plus récents, des cours variés et des méthodes…
Strength
see all reviewsWelcoming atmosphere and spacious room. You get to choose your preferred difficulty level, great for all levels. Gym has lots of facilities and is very clean!
Fuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment…Radiant Flow Yoga
see all reviewsGreat class, superb instruction, I am definitely going to be returning. The studio is beautifully designed and the ambiance inspires wellness, mindfulness, and health for those who are also on that journey.
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…Yoga
see all reviewsSuch a welcome and wonderful atmosphere! I love it! Breathing techniques are really important in yoga but unfortunately some yoga teachers neglect them. The class here is wonderful.
Mayuraa Dance School is a welcoming dance space in Montreal offering weekly classes…Cardio Sculpt 60
see all reviewsExcellent class! I loved the energy of the instructors. Good and clean space.
Located in Beaconsfield, Jazzercise West Island offer group fitness classes for all…Twerk Choreography (all levels)
see all reviewsThe class was very fun! The instructor is very energetic and friendly. She really helps with with showing what the moves are.
Twerk classes are a safe space to connect with your body and your femininity! Learn…PerreoFitness Montreal
see all reviewsKarla sait vraiment comment nous faire bouger un dimanche matin! Son énergie est contagieuse, ses mouvements sont faciles à suivre et sa playlist est tout simplement incroyable. J’ai adoré le cours et je vais définitivement revenir!
Perreo Fitness is a 45-min dance workout that combines aerobic movements with dancing…DanceFit
see all reviewsJ’ai adoré le cours. Bien que plusieurs personnes n’étaient pas à leur première séance, Maya l’instructrice m’a fait sentir à l’aise dès le début. Une classe plein d’énergie pour bouger et se mettre en forme!
A high-energy dance fitness class that gets you glowing from the inside out. With…- U.N.I. Training is committed to helping you achieve your fitness and health goals…
Zumba
see all reviewsThis is honestly the best zumba class I've ever done - everyone is so nice and welcoming, and the choreography is so fun. Definitely recommend checking it out!
At Bam Studio, our classes are all about having fun while getting fit! Set to energetic…- Cours de danse principalement pour adultes. Climat friendly et sans compétition …