Modo Flow - 60 min
see all reviewsHannah is a wizard. She’ll take you on a yoga journey. The class goes by so fast. I wouldn’t say it’s for beginners as the flow is quick and complex but soooooo captivating
Modo Yoga Montréal is a socially and environmentally conscious hot yoga studio. We…Mat Pilates
see all reviewsSasha is by far the best instructor I have ever had in pilates. She knows how to make you sweat and push yourself, but still have fun while doing it. The atmosphere in the class that she creates is a safe space for everyone and encourages the concept of loving and listening to one’s body. I love this class! Sasha is amazing and truly has a passion for what she does which is such a gift. Could not urge people more to book one of her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…BARRE50
see all reviewsGreat class, super effective. I just think I felt more comfortable in the Griffintown studio which is just a personal liking more than anything
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…Blend : Pilates & Barre au Sol
see all reviewsTurned around a bit to find the entrance but nice open space with natural light. Mats and tools were available , and the instructor shared several variations to adapt the level of the exercise to the participant
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…PILATES50
see all reviewsDaniela is an amazing teacher. Her classes feel very intentionally structured and she really gets you to work every muscle group hard. She takes care to give corrections and make sure people are doing the exercises correctly. And her enthusiasm and encouragement helps get you through! 12/10 would recommend ⭐️
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…Pilates
see all reviewsJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Petite technique
see all reviewsNelly is amazing professeure. she is charismatic, energetic, enthusiastic and cheerful so it brings us to become enjoying the class then also giving us right direct feedback with showing us great demonstrations until whole time class’s running sad i’m leaving Montreal for a bit but definitely will come back to join her class
Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…Entraînement à la barre / Barre Workout
see all reviewsC’était moins intense que les cours de barres dans les studios de fitness, c’était beaucoup plus inspiré du ballet et il y avait beaucoup d’étirements. Si vous préférez un entraînement plus intense je me recommande pas, mais c’était un très bon cours!
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…Barre au sol
see all reviewsLe cours de barre au sol permet de pratiquer sa souplesse et sa force physique tout en restant une pratique douce et qui détend. Stéphania est motivante et supportive. L’environnement est très agréable également avec une grande salle remplie de miroir, des tapis à disposition et un petit vestiaire au fond du couloir.
Ballet Hop!™, c’est un peu la ligue de garage du ballet: on dépoussière le ballet…Body,Core and Mind - Mat Pilates
see all reviewsSuper cour!! Du renforcement musculaire au poids du corp avec beaucoup de répétition et des mouvements lents. La prof s’adapte propose des alternatives et est super motivante. Je recommande pour tout les niveaux
U.N.I. Training is committed to helping you achieve your fitness and health goals…STRENGTH
see all reviewsGreat class! Very nice teacher!! Not an easy class but just go at your own speed, you will feel the burn for sure!
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…H.I.I.T. (Fun things make you sweat!)
see all reviewsCours intense mais tellement apaisant avec le moment relaxant offert à la fin du cours
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…- Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…
- MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…
Essentrics
see all reviewsWas lucky enough to attend the first class in this beautiful establishment so got a very small class with just 1 other person. The instructor was fantastic - so lovely! The view was great too. Highly recommend for a killer work out 🙌🏽
Welcome to Club PKLExperience fitness like never before! Our two inviting, bright…- Strength Training, Pilates, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesAir Yogalates (Tous)
see all reviewsNoémie was very thoughtful and inclusive. She guided everyone in the room and never left anyone out. The studio itself is organized, clean and well-maintained. The members are also respectful and friendly. It was a good experience overall.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… Sans chichis
see all reviewsIncroyable! La professeure Marie, très professionnelle, a su nous guider tout au long de la pratique. Très sympathique et agréable. À refaire!
Fondée à Montréal, au Québec en 2016, Ballet Hop! est une petite entreprise locale…Corps de ballet
see all reviewsGreat class! The instructor was lovely and the workout was challenging and fun. Will definitely attend again!
Des entraînements bienveillants. On peut-tu bouger pour le fun quand on est ronde…- Notre Gym offre un environnement harmonieux et paisible ainsi qu’une équipe dévou…
Pilates sur appareil Reformer - Débutants
see all reviewsWow!!! I love this studio and the intimate class sizes. I was nervous that it was going to be more advanced than “beginner “ because I’ve never done reformer before—but the instructor took her time explaining each movement and checked on everyone. She was SO encouraging, I feel motivated to go back again and again. Also: French is my third language so I was very nervous that I wouldn’t understand anything but I was able to get through with no problems! The instructor also accommodated by speaking to me in English when helping me adjust
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…