Arms & Abs (50 Minutes)
see all reviewsLoooove Dylan so much!! Such an amazing workout, Would love if he added a little hip hop to his playlists though 😊
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Express Power Sculpt - Back Body Themed
see all reviewsThe best format at P57! Arms & legs are burning by the end. A killer workout in only 45 minutes.
Physique 57 is an international fitness company. Their method embraces a more intimate…Maximus
see all reviewsWhat a cool studio. Great and enthusiastic and supportive coaches and a really welcoming community. Will be back when I visit town!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Small Group Personal Training
see all reviewsVictor is very professional, respectful, and friendly. Had a great time working out in his class. I wish he taught more classes here.
We've created a space for Philly to take control of their health because we believe…HPF - Hot Power Fusion: Candlelight
see all reviewsWow this class ☺️☺️. doesn't matter how stressed or distracted or blah you might feel, I never leave candlelight yoga feeling anything but completely zen and calm. A great class to burn calories but also just decompress. the playlist is fantastic 🔥, perfectly matches each class segment
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Total Tone
see all reviewsAwesome 80s playlist and instructor! 🎸 I am nursing a quad injury and Anastasia was right there giving me alternative floor exercises every single time which I appreciate. True full body routine that covered arms/back and core and even calf raises. I would take this instructor again because it had a lot of variety for weights.
The class alternates every 15 minutes between intervals on industry-leading Woodway…Zumba
see all reviewsTaken this class a few times now and tonight we had new music and choreography which was fun. Instructor super nice and I appreciate how the classes start and end in time. Front desk staff were welcoming and friendly.
Optimal Sports Health Club is a full service, family friendly fitness facility, with…- They understand that making fitness a priority is hard. Their team is here to guide…
MMA- JIU- JITSU
see all reviewsMarv and Tameko were very nice! We tried on some hands-on basic training and also some other equipments for strengthening. It was tiring but fun
They have a full gym with a boxing gym so you can get the most out of your workout…Foundational Strength Training
see all reviewsNate did a stellar job and gave custom advice for each person. Calm voice, did a great job walking us through the reps for each move. Never felt rushed. Really appreciated his review of form and posture and making sure you were at the correct weight class for you. I can honestly say I haven't ever worked all muscles in my arms before. Incorporating cool down moves at the end was a nice touch. Definitely worked out but I don't feel depleted like a lot of weight training/cardio classes I've taken. I'm a novice to interval training but I never felt lost or overwhelmed. 10/10 👍
Don't like exercising in large groups but lack the motivation to do it alone? Join…- Strength Training
Coach Strassman Athletics
Optimal Sport 1315 Walnut Street, PhiladelphiaSafety guidelinesIn order to maximize your workouts you MUST be working towards something. I believe… - FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…