Late Night Flow
see all reviewsAbsolutely amazing and such a beautiful flow. I loved the moves and the music was a great addition. I felt very in tune with my mind, body, and soul. The breath techniques were essential to carry out the class. “The deeper you breathe in, the deeper you breathe out.” I’ve never thought of this, but I loved it. Only feedback was I wish she adjusted us, if we were innocent.
Founded by international yoga teacher Mimi Ghandour, and located in Wynwood, the…ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…60 Min. Tru Yin (All Levels)
see all reviewsClass and instructor was great. I can’t really tell the difference between this version and the candle lit version. This class was less hot compared to candle lit but not sure if that was intentional or due to fewer people in class today. The way the instructor does the class is different from the other instructor too. In this class I think we held the poses longer and the music was different. I love both so try both and see which one you like more!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Full Body Blast
see all reviewsThe instructor engages very well with everyone. The class size is small. Warm up & stretching is included.
Powerhouse Gym Miami provides a refined fitness experience - featuring curated equipment…Power Vinyasa
see all reviewsJoey's class is always a great balance, challenging without being too tough. I like how he explains what to do with individual muscles and joints and where you should feel it.
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…Power Vinyasa *core
see all reviewsThe instructor was great, the flow was challenging and well structured. The studio is beautiful. The next instructor came in with a bad attitude because the class went a few minutes over time. Personally that threw me off me a bit, she was clearly upset and was loud enough about the issue while there were still students in the room. It’s yoga come on, no need to shame the other instructor in front of students, keep it to yourself and address the issue with her in private. That’s all, would love to be back for Blayne’s class.
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Power Flow
see all reviewsGreat teacher. Pays attention to students and is actually helpful. I like that the room is dimly lit. His music and flow were dank. Will be back 🤸
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…HOT PILATES
see all reviewsThis instructor is so friendly and welcoming, but let me tell you... when the class starts, it's game on, and she becomes a savage lol. I have taken hot pilates classes at this very studio for weeks, but this class was next level. Felt like a Lagree class in intensity because they were not too many breaks and many challenging, fresh moves in a row. I felt challenged, accomplished, and rinsed, but nothing an El Sol shake couldn't fix post class. Book this class and thank me later, fam. 👊
Founded by Cathy DeFrancesco, since discovering yoga years ago, she says it changed…Cycle 45'
see all reviewsThis class is my escape from life- in a good way of course. Think of it as free therapy, because the gems Mike drops throughout class makes you think of life in a different perspective- a better one. It also doesn’t hurt that his music is a good mix- which gets you more into the class
Rode is a mexican based studio.Mat Pilates Classic | Core
see all reviewsJamie’s classes are just a notch above. Her delivery flows seamlessly and she never has dead space or filler where you can tell it’s just being made up in real time. Always realistically challenging.
Long Lean Pilates is a boutique fitness studio where we believe in the importance…OM Strength & Conditioning
see all reviewsGreat as usual!. Freddy really takes his time to explain everything throughly and make sure everyone is getting the most out of each move. Def recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…CARDIO AND ABS
see all reviewsFirst time @ Miami Strong, like the facilities & Nina was super helpful running me through the exercises I hadn’t done at other places — helpful instruction and great pace to the class. Would def take again.
Miami Strong Gym is a fully equipped gym with hand-picked world renowned equipment…Aerial Restorative Sound Bath
see all reviewsJackie curated such a magical experience combining aerials, sound baths and stretching. I’ll be there every week. For other classpassers I recommend wearing socks and a fitting fleece because it does get a little chilly but it’s a good chilly
Inspired by the acrobatic artistry of cirque-style aerialists, Libre is taking aerial…Mat Pilates
see all reviewsFirst time trying this studio. So glad it opened because it’s the first walkable Pilates-like studio that I can go to and I enjoyed it! Super cute and Paulina had a great flow that made me sweat. Can’t wait to come back!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Atrix Cycle45’
see all reviewsAwesome class with an even more awesome instructor. This was my first spin class ever and Bella made sure I understood safety components and made me feel comfortable about riding at my pace, readjusting my pose as necessary for the best workout. The camaraderie and support within the class was top notch. Will be back for sure.
Outdoor fitness classes to the beat of the music with Brickell skyline views. Powering…HIIT Boxing
see all reviewsHalf boxing half hiit really good cardio and instructor did a good job of explaining everything
Their boutique studio in Downtown Miami offers a combination of classes to help you…Hot Babe Sculpt ™
see all reviewsJust WOW! First off, the studio is gorgeous! Every detail thought out and the staff is so nice! The class was hot and very challenging, a little intense for me/ harder than my normal sculpt classes but I got through it. Honestly can’t wait to come back. The owner Hayley was so helpful with my form and had the best energy! I can’t wait to come back. 10/10!!!
Please Note! Grip socks are required in class. The Pink Room is stunning, but slippery…Yoga Flow
see all reviewsAmazing class. The instructor Michelle was phenomenal and very personal. I feel like I learned so much and really improved not just my form but my understanding of the underlying principles. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Reformer/Tower
see all reviewsFirst time doing Pilates and I loved it she made sure to explain things thoroughly I will for sure be back
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Ashtanga Yoga
see all reviewsShiela’s Ashtanga class was superb. My practice had become very rusty over the years but she was quick to take a lot of that rust off quickly with careful instructions and posture corrections. What’s best is that it was a private class since others didn’t sign up or show up. I suggest this class highly to others but be warned that it’s no walk in the park (it is Ashtanga after-all) but you will feel comfortable. Namaste.
At Privai Spa and Fitness, their unwavering commitment is to help you realize your…Total Body WORKS
see all reviewsI really love this place. I made 2 different classes, and both were super hard. I feel like I really work out
The Downtown Miami YMCA is a comprehensive gym and fitness center, outfitted to deliver…Miami ZenFlow Yoga: Find Your Inner Balance in the Heart of Miami @ K9ZdITTsqqeTpUQB49mZ
see all reviewsAlessa is an amazing instructor. Very attentive, and in tune with the speed and ability of the class. She helped me grow and deepen my practice.
If you’re looking for a studio with classes that are as challenging as they are fun…Classical Pilates Mat Trio
see all reviewsOlivia is an amazing instructor! It was my second time taking a Pilates class and she explained me everything step by step and helped me all the way. I also like that the space is very private and offers small classes. I highly recommend it
Eleven Pilates focused on small, personalized semi-private Pilates classes. We offer…ZUMBA®
see all reviewsThe instructor and her husband are really good people, professional dancers Latin vibes ✔️🫶🏻
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Bootycamp
see all reviewsThis class was soooo challenging but I love the vibes! star’s energy is absolutely unmatched out of all the studios I’ve gone to in Miami whether it’s yoga or Pilates. I feel amazing after the class! One thing to note, this is in the Plaza where Happy Wine is in the Grove. Parking is an absolute nightmare. Like you all should literally get there 20-30 mins before the class to wait for parking to clear up in any of the nearby areas. I missed like 10 mins of class cause of this.
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…Cardio Jumpboard ADVANCED
see all reviewsAbsolutely amazing class. Like no other Pilates class I ever took. As if barre and Pilates had a cardio love child. Yummy.
Please arrive ON TIME, after 8 MINUTES, we will NOT let you in. Wear GRIP SOCKS.…