Aerial Stretch
see all reviewsRoya was so kind and welcoming💞 This was my first time trying the hammock silk as an intermediate yogi. Aerial stretch was a perfect beginner friendly class for me as I wanted to get more comfortable with the silks. The class was nice and slow but I still managed to break a sweat halfway through. I’m excited to try the aerial yoga next🤗
RF Studios is Miami Beach’s premier boutique fitness and wellness space. As Seen…Contrast 60
see all reviewsAmazing!! Contrast room was so nice and clean, loved the entire experience. Sauna was HOT and cold plunge was freezing, perfect contrast. Private shower was such a nice touch. can’t wait to be back to try more therapies.
Pause offers modern and holistic solutions to boost immunity and support physical…- Pause offers modern and holistic solutions to boost immunity and support physical…
Cryotherapy
see all reviewsI loved the cryo chamber!! The staff was super informative and amazing, will definitely be going back!
Zivel is the first non-medical, all-in-one Performance and Recovery spa. Wellness…30 min -Cold Plunge plus Infrared Sauna
see all reviewsThis was a great experience! The quality, cleanliness and privacy of having your own room is perfect. The temperatures for the sauna and cold plunge were extreme which was exactly what I needed for recovery. I’ve been to other spots where it didn’t get hot or cold enough. I’d like to figure out a way to do this more regularly but cost is an issue. It’s worth the experience, however, expensive.
Welcome to Gables longevity Hub ! Join us and achieve a harmonious state of Serenity…