Upper Body
see all reviewsI’ve had classes with Eli before he’s energy is just what you need his playlist 🔥 and he steps into correct form as always 😊
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Pressotherapy
see all reviewsI did the Pressotherapy and found it so relaxing! Jenia is so knowledgeable and helpful and welcoming. This was a great introduction to the EMS world.
My EMS Health (www.myemshealth.com) is a platform with a focus on skin care, health…SWEAT440
see all reviewsI love coming here but generally coaches don’t focus on form iver the weekend - today was different and it was a great workout with coaches that were encouraging and mindful to help correct form
SWEAT440 is a dynamic 40-minute workout class located at 25 SW 9th St in the heart…YS - Yoga Sculpt
see all reviewsInstructor is great, music was great. like many of the other reviews I would say the music was too loud and I couldn’t hear what the next move was. She did move around the room which helped but when she would move away I couldn’t hear anything.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TABATA
see all reviewsLove this class and offered variations when someone has a specific injuries, also attention to form by Romi as usual.
Fire Up - Brickell's Best Bootcamp StudioChallenging and fun 45-55min classes that…Maximus
see all reviewsTrainers were awesome, very attentive to everyone’s form. I was not familiar with the rotation from stations and they were very kind and patient. The strength class Maximus was excellent. Worked the entire body and with 4 sets each exercise, you had enough time to work slowly if you wished. Definitely will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zumba Class
see all reviewsThis is the best Zumba class in Miami, hands down! The choreography was easy to learn and great for cardio. The instructor always does a somewhat ‘simplified’ version of the sequence so you can ease into it, and then adds complexity once he feels most of class got a hang of it. It is great for newcomers, and more experienced people can embellish and explore if they feel like it. I was sweating by the end of the warm up, but the energy of the class won’t let you stop dancing!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Semi-Private Personal Training
see all reviewsLoved this experience. Hugo was attentive, corrected form and challenged me. 10/10! Will be back
P3RSONAL is a 3-story, private personal training studio and club conveniently located…