Heels & Pole Choreo
see all reviewsMelanie is an incredible instructor. She takes the time to make sure you really feel safe and confident. I’m always able to leave her classes feeling like I learned/unlocked something new. Truly a special teacher!
Welcome to Silver Garden, a pole and yoga community where movement and mindfulness…Pole Intro
see all reviewsI really enjoyed this class. I have no prior pole experience which made it that much more intimidating to try however the instructor was great. She was detailed in her explanation and committed to making sure every student had an opportunity to understand the how and why. I will definitely be returning & recommending this studio.
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Belly dance Beginner Intro
see all reviewsLoved this class. The instructor starts you off with choreo movements immediately. It is new movement so it ofc will take some adjustments and working on isolations to see progress however I will definitely return. They do not teach or break down specific techniques or isolations but it was fun.
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Adult Hoop/Lyra All Levels
see all reviewsI had the most fun! I had never taken a class like this before, but Stephanie was amazing and made me feel supported, she was the nicest and most encouraging teacher! Leaving the studio my hands were quite red and throbbing but the happiness and confidence I felt, overshadowed any physical discomfort.
They make Circus Arts accessible to everyone. Children and adults, curious beginners…AntiGravity® Yoga
see all reviewsThis class is absolutely great! I try to come every time I’m free but it often fills up early. Alex is great at explaining everything thoroughly while not breaking up the flow of the class. It is sooo relaxing but a gentle workout at the same time.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…