FOCUS - Slow Flow
see all reviewsI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…Aerial Yoga L1
see all reviewsI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Vinyasa All Levels (Non-Heated)
see all reviewsAlexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Gentle Yoga (Prenatal & Beginners welcome)
see all reviewsChris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Ballet Fundamentals
see all reviewsThis class was so fun and the instructor was so joyful and kind! The studio was also very nice and clean and well air conditioned for the summer heat. I wish it wasn't so far because I would love to go back!
BreakOut Studios is a dynamic dance and fitness studio designed to help adults move…IN STUDIO Tai Chi
see all reviews“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Vinyasa
see all reviewsShaye was awesome! Energy was great and the Dolly Parton inspired music was so sweet ro honor our beloved Dolly. 10/10. Can’t wait to come back!
Established in 2020. Yoga for Everyone Yoga unites the mind, body, and soul in a…Vinyasa Yoga
see all reviewsThis studio has such a special energy and it’s super cute, cozy, and I felt welcomed from the moment I walked in. 💛 I wasn’t quite sure what to expect, but I went in with an open mind since it was a last minute decision to try. The class isn’t heated, which honestly was a really nice change from what I’m used to (would love to take a heated class if they offered it). The flow and cues were exactly what my morning needed. It was grounding, a chance to let go of what I didn’t need to carry, and the perfect mindful reset. ✨ I walked out feeling lighter, calmer, and very glad I gave it a try. 🧘♀️
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Latin Dance: Bachata & Salsa/ Rotating
see all reviewsWonderful experience! The class was so fun and the instructors brought so much energy and passion and are beginner friendly. They taught us merengue, bachata, and salsa, and we left dancing the whole way home. Would 100% recommend to anyone. 100/10 🙌
*We love seeing new faces via ClassPass! If you’re already a part of our Sunset Parlor…Hatha Vinyasa Yoga with Kalki
see all reviewsThis was one of the most approachable yoga classes I’ve taken! Kalki described each pose/asana in detail and provided some adjustments. It was less of a typical sun a and sun b flow and more-so many unrepeated collections of short sections, each focusing on different things. Would recommend for anyone!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…POP Pilates
see all reviewsClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Led Ashtanga (60 min)
see all reviewsJacqueline is amazing and so is the class! She came around to everyone with individualized instructions and hands on help. Hands on help is optional though and super low pressure to opt in or out.
Warm, welcoming yoga in Northwest Austin – all bodies, all levels welcome. Beginner…Cycle
see all reviewsKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Low-impact Training, Boxing, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoTotal Body Tuesday
see all reviewsGreat complete body workout class! Strength training is so important and this class is def challenging but you feel so great afterwords! Def will be back.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Breathe, Stretch and Meditate
see all reviewsI enjoyed this peaceful class! The studio is also great and very welcoming. This was a class that helped kickstart my week with some easy meditation and stretching. As I begin my workout journey it was exactly what my body and mind needed. I will return! :)
They are a family business with over a decade of combined experience. Despite having…Qigong
see all reviewsMarek’s expert instruction made this class easy to follow for a first-timer like me. Beautiful visualizations and descriptions put me in a state of deep focus and relaxation. The space is small but has everything you need.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…Yoga&Qigong
see all reviewsThis class was amazing! So grounding and I released stored energy that I needed to let go. This was a very beautiful experience and I’m looking forwards to my next class 10/10 recommend.
Body & Brain has been offering yoga, tai chi, breathwork, and guided meditation in…- We are a full service fitness facility featuring bouldering, weight training, yoga…
Tai Chi
see all reviewsThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…Gentle Yoga
see all reviewsLoved the small class size and wonderful sense of community and conversation 🥰. She was so great at making sure I was up to some of the poses since I had told her about my open heart surgery. Wonderful!!
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Yin Yoga: Restore and Reset with Acupressure
see all reviewsreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Yoga at Sage Health — a semi-private yoga studio in Encinitas within…Qigong and Tai Chi
see all reviewsThis was lovely! I was drenched in sweat… but left with such a clear mind.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Nia | Dance Movement
see all reviewsGreat studio, friendly and inviting. Loved Lisa's NIA class, it was grounding and expressive, and you forget it's also a workout since it's so much fun.
One Dojo is a welcoming, Zen-inspired martial arts fitness center in Boulder, Colorado…Zumba
see all reviewsI really enjoyed Wendy's class. she's very welcoming, and is very easy to follow. I love her energy, and warm personality
The FLC is friendly with a great variety of activities for all ages. They are approved…Tai Chi
see all reviewsShe gave easy to follow instructions and there was a wonderful atmosphere! She also took 10 minutes at the end to split us up by levels and instructed us first-timers on the first 3 forms.
Come and join to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices…Body and Brain Yoga -All levels
see all reviewsI loved this one!! Great instructor and friendly people! Great for my first time doing anything exercise related in 4 yrs 😂
Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…Tai Chi and Qigong
see all reviewsthe Qigong + Tai Chi session with instructor Lloyd was life changing! I'm so glad I stepped out of my comfort zone and natural routine of only tending to my physical wellness to explore what nurturing my spiritual and mental wellness can look like through movement too. I am so grateful for the calm environment, kind people I met, and the gentle movements that reminded me that my body is full of energy I can channel intentionally. it was such a great time and they had such an affordable membership I'm excited I found a new community through classpass!
Please arrive 15 minutes before class to sign the waiver form and join the warm-up…Tai Chi and Qigong
see all reviewsMaster Kim was very knowledgeable. He gave me an analysis of the balance in my body, areas I need to focus on and educated me on the entire program. Will go back!
Glendale AZ- Body and Brain Yoga - Tai Chi offers Yoga, Tai chi, Breath work and…Aikido Basics
see all reviewsThis was an awesome and informative experience. Very Welcoming,, patient, kind, and helpful students and instructors. I am excited about joining this class again!
Located in New Orleans’ Mid-City, NOLA Aikido offer training in the Japanese martial…Beginner Tai Chi 108 Form & Warmup
see all reviewsFabulous class in a beautiful space near downtown. Instructor was easy to follow and I felt amazing walking out of there.
Discover the Health Benefits of Authentic Tai Chi Whether you’re looking to improve…- Space dedicated to the visual and movement arts throughout El Paso is located in…
- Shepherd YMCA Firehouse is proud to serve La Jolla and the surrounding communities…
- Great Grandmaster Won holds many esteemed positions as a leader in the Korean martial…
- Strength Training, Martial Arts, …
Shalom Wellness Center
Shalom Park, 14800 East Belleview Drive, AuroraA Wellness Facility Designed With You In Mind They're inspiring individuals to use… - Apprentice of Peace is a youth-centered community organization dedicated to cultivating…
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- Kung Fu Academy of North Texas offers welcoming Tai Chi and traditional Kung Fu classes…
- Authentic Yang Style Tai Chi from an instructor trained as a martial artist. With…
Haven Vinyasa
see all reviewsMy first time having Allie as an instructor and she was wonderful. Such great energy and just so kind and welcoming. I really enjoyed our flow. It started with some good stretches and then got into a nice flow that made me nice and sweaty. Really enjoyed it and will be back!
Their yoga studio is dedicated to building a supportive and inclusive community where…- Traditional Martial Arts for self defense and health. Okinawan Karate, Tajiquan …
Qi Gong
see all reviewsLoved this class! Qigong is so hard to find. The instructor was very knowledgeable, friendly and had a grounding presence. I left feeling energetically balanced and ready to face the rest of my day with a calm energy.
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate…- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…
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- Life Ki-do Martial Arts – Adult Martial Arts & Personal Development Over 30 Years…
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- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…
- If you’re looking for a studio with classes that are as challenging as they are fun…