Express Inferno HIIT
see all reviewsBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Power Fusion 2- Candlelight
see all reviewsI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Myofascial Release
see all reviewsLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Yin Yoga & Sound (75 min)
see all reviewsThe instructor was wonderful. Basic sequence for beginners with a slow pace. Huge value add to have a sound bath at the end. Two areas of feedback would be to heat the room during the winter and not allow students in class if they arrive late. A student arrived at 8:05 and was disruptive to the peaceful energy at the beginning of class - not fair to the dozens of other students who had been timely.
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesSLOW FLOW
see all reviewsLove Casey’s class. She is such a great teacher. Wish she taught a bit more! Feels like a lot of the great teachers aren’t teaching a lot of classes anymore and a couple of newer teachers to the studio are teaching a lot of the classes. Missing the variety of knowledgeable teachers.
Our community values restoration and grounded somatic movement to support the deep… Vinyasa 2-3
see all reviewsThis studio is beautiful and bright and the practice was so intentional. I really enjoyed the flow of class, i felt very prepared for the peak pose and challenged in a different way that other flows at studios in the area. I was unsure from the description, but this is not a heated studio.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…- Pilates, Personal Training, …
Body Design
210 Newport Center Dr, Suite 3, Newport BeachSafety guidelinesIntro to Cadillac & Chair
see all reviewsDawn is amazing. I had previously taken her reformer class so once I saw she was teaching something new that I wanted to try (Cadillac and chair) I knew I had to jump on it! She is so wonderful, patient, and kind when it comes to explaining. 10/10 thank you, Dawn!
*PLEASE READ "HOW TO GET THERE" INSTRUCTIONS BEFORE YOUR FIRST VISIT OR CLICK BELOW… Breathwork Class
see all reviewsThis class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Yoga for Stress Management
see all reviewsI love this studio. They are truly inclusive — all bodies, ages, abilities. I’ve had class with four different instructors now, and all have been quality, experienced instructors. I enjoyed taking Susan’s class for the first time. It’s truly yoga for stress relief, and my hips feel so much better than earlier in the day. My only suggestion is that it can be cold in the space to me (I tend to run colder than most folks), so I have to make sure to wear socks and long sleeves for the yin/restorative classes that are less active.
*** We are not a heated studio nor a gym***Studio Satya is an Austin-grown community…Strength & Confidence
see all reviewsThe studio was cute and clean. Jeanne was the sub for this class. She was really nice and welcoming. We ended up doing a strengthening vinyasa flow. I really enjoyed the class. Good vibes overall.
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…In-person Soul Flow
see all reviewsThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…- Dance, Pilates, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSafety guidelinesWinter Adult Beg Jazz (16+)
see all reviewsGreat class! I'd love to take it again if they added it as a regular class on Friday mornings!
Their mission is to ignite passion for contemporary dance by providing superior quality… Spinal Hydration
see all reviewsExtremely well-curated practice and we ended with a beautiful message. I appreciate the instructor’s care and guidance through the movements, especially for those with injuries or limitations. I could not recommend this class enough.
Our intention is to inspire health, vitality, and balance, from the inside out through…- Sports recovery, Strength Training, …
Momentum CDM Fitness
3629 East Coast Highway, Corona Del MarSafety guidelinesStrongHER
see all reviewsLove this place so much. Attended my second class today and it was wonderful. Super supportive environment, staff are close to each other and seem to enjoy working there - always a good sign to me, the owner is very involved and sweet too! Love it and definitely will be back! ⭐️⭐️⭐️
Momentum CDM Fitness specializes in creating a space that motivates, encourages and… SYNCD Flow
see all reviewsI’ve taken Tonye’s mat Pilates classes that she has held at POST so I was excited to take her classes at her brand new studio and wow, it was such a good burn! A bit more challenging but I honestly love it. I really enjoy her teaching style, appreciate her correcting people’s form, and love that the playlist is diverse. My only “complaint” is I wish the cubbies where you store your shoes/bags/etc were a bit bigger. Other than that, can’t wait to come back!
Welcome to SYNCD Pilates, a boutique mat pilates studio offering a blend of classical…Mama Core
see all reviewsThis was wonderful! There were 3 ladies total in this class. Everyone had their child ages 8 weeks to 2 years. Great focus on core
At Modern Milk, they are all about moms and babies (and dads, too!). They believe…Belly Dancing
see all reviewsJoy lives up to her name. She’s incredibly fun, knowledgeable, and informative. This class is a staple for me from here on out
Creating a community where being known, safe and feeling whole is our pursuit – together…- Strength Training, Postnatal
Empowered Lifestyle Training & Nutrition
5846 East McKellips Road, MesaSafety guidelinesStrength Training: Lower Body
see all reviewsAs someone who gets ~anxiety~ even thinking about the gym and strength training, I am SO glad I signed up for this class and will be returning and trying other classes! Class size was small, ranging in age and skill levels, and everyone was on their own journey! Olivia listened to my needs and helped me feel confident learning new workouts and modifications to help with getting me back into the gym without scaring me off!! I will definitely be back 🤗
Health and fitness is not just fat loss, lean muscle and abs. At Empowered, we want… Flow & Restore (W)
see all reviewsAs soon as I walked in I felt a big sense of calm. Like releasing a huge breath after a crazy day. Sarah was welcoming, fun and made the class fly by. The flow was great and felt empowering. I will absolutely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Serasana Bee Cave offers over 35 Yoga classes per week in the following six styles…
Belly Yoga
see all reviewsLoved my class with Alyssa! Will be going back- a great flow to support my pregnant body!
We look forward to welcoming you our their beautiful Cherry Creek North studio! We…Acupuncture - New Patient
see all reviewsBrent is amazing! I went in w nerve pain in my arm and shoulder. The treatment was so relaxing, and he was so professional. If you’re thinking of booking this, do it!
Welcome to We Love Acupuncture, where your well-being is our passion! Led by Brent…- Pilates, Yoga, …
Tensegrity Physical Therapy and Wellness LLC
5501 North Oracle Road, TucsonSafety guidelinesSemi--Private Reformer Pilates
see all reviewsMichaela is the best Pilates instructor ever. She will always correct your form and guarantee a great workout.
Tensegrity Physical Therapy and Wellness offers group exercise classes 7 days per… OG Reformer Pilates
see all reviewsCharlie was amazing and definitely fixed your form if need be. He always made sure to explain everything in detail remembering that there might be one or two new people in the class. Will definitely take another class with him!
Oak Cliff Pilates is Now Open in Bishop Arts. They have Reformer Pilates Classes…Reformer: Level 1/2
see all reviewsThe instructor was nice and the class well thought out but it was not very challenging if you're used to Solidcore or other challenging workouts.
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…- Postnatal, Strength Training
Pelvitone Physical Therapy
16935 W Bernardo Dr , #140, San DiegoSafety guidelinesPostpartum strengthening and mobility
see all reviewsThis class was great for me as a new mom trying to return to being active. The instructors taught mobility exercises and explained how they are connected to the pelvic floor and the importance of doing each exercise postpartum.
At PelviTone Physical Therapy and Wellness, we take pride in delivering exceptional… - Outdoor Pilates class for everyone! Based in Audubon Park.Classical Pilates mat…
- Motherhood is better together. The Mothering Club is more than just classes and workshops…