Pole, Aerial, and Movement-Based Fitness For Every Body A welcoming Tempe fitness…- They founded Pole It Up Fitness to give women of all sizes a place to come and feel…
Stretch & Meditation (Warm)
see all reviewsI have been so sore and stiff from heavy workouts, and this yoga class completely transformed my body (and mind). I left feeling so much better in every way: calm, more limber, and less sore. This class was very centering, and the definition of self-care.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Contortion Level 1 (ages 16+)
see all reviewsKristen’s class has a great focus on keeping joints mobile and not pushing past your max while still maintaining a challenging level of flexibility
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Friday night Pole with Britney
see all reviewsTook my first ever pole class with Brittney. She was so welcoming, a great teacher, and has a beautiful energy. She’s able to give pointers to everyone based on where they’re at and challenged us to step out of our comfort zones. The class felt both technical and fun. Highly recommend whether you’re looking to try something new or for a great workout.
A warm welcome to Hot Yoga Plus Palm Springs family. United by their shared passions…Twerk with Ari
see all reviewsthis was one of the most fun classes I have ever been too!! Kicked my butt too I couldn’t move for days after haha so supportive, welcoming and fun!!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Lyra - Level 1
see all reviewsMarcela is such a wonderful instructor! She’s super encouraging and there to help whenever you need! I love her optimistic attitude and her love for her craft! I always enjoy my Lyra classes at inner diva!!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Intermediate Pleaser Floorwork (75 Mins)
see all reviewsCertified Baddie studio was so sweet! The ladies were so welcoming and encouraging! It was my first ever heels choreo class & the instructor Tiana was awesome, super fun & helpful. I loveddd it and will definitely be back
At Certified Baddie, it is more than just a dance class, it is a community where…Aerial Hoop - Conditioning
see all reviewsI’ve never tried this kind of workout but It was so much fun like it wasn’t an easy class but the instructor was so good at keeping the experience light, challenging but also making sure we had a good time ! Definitely worth trying !!
We’re proud to be rated the Best Dance Studio in Memphis by ClassPass! Bendy Beast…Grounded Beginnings: Level 1 Pole
see all reviews10/10. First class and I want to COMMIT. I love how there’s this underlying seriousness. Yes we had fun but we’re in class to learn. I appreciated that. And the environment was very welcoming. My next class is already booked 🤏🏾🤏🏾🤏🏾
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Level 1 Pole
see all reviewsSarah Slowburn’s class is full of love and power. She is an expert at her craft and a fantastic instructor. The class felt inclusive for everyone and supportive of our first time journeys. Will be returning for more of Sarah’s classes!
Welcome to soFly Social, Austin's premier pole dance and aerial arts studio exclusively…Beginner Silks
see all reviewsI really enjoyed this class! It was welcoming, fun, and a great workout. Celia was an amazing instructor—she explained everything clearly, encouraged everyone throughout the class, and made me feel comfortable regardless of experience level. The studio was clean, organized, and had a positive atmosphere that made it easy to relax and have fun. I left feeling more confident and can't wait to come back for another class!
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…Intro to Pole (beginner level for pole)
see all reviewsIncredible instructor and welcoming environment! Can’t wait to go back I!!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…AERIAL Silks | Level 1 & 2
see all reviewsKirby is such an amazing instructor, I felt so bad slowing the class because she had to stop to demonstrate basic skills. Btw I was at zero skills and it was fun
They believe pole and aerial arts should be accessible to everyone. Their certified…Pole Intro/Foundations
see all reviewsSo fun! Such a beautiful studio, I learned a lot from Mandy! She was very informative, helpful, and fun.
Welcome to Auria Aerial Fitness, where fitness lifts you higher. Join them for empowering…NEW! Liquid Motion (ALL)
see all reviewsLive. Laugh. Love Lucy! This class is truly for all levels and Lucy breaks down floor work super well. She’s super encouraging and I feel like I’m going to be slipping and sliding all over the floor in no time with her help :)
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…Pole: Beginner & Intermediate
see all reviewsSandra was an amazing instructor! It was my first time ever doing a pole class. She was so kind, patient and supportive! So excited to come back!
Pole Impact is a nonprofit pole fitness studio committed to providing a personalized…Static Pole L1
see all reviewsI’ve been doing pole on and off for almost 2 years now at different studios and Stefanie I think is so far possibly the best instructor I’ve had. She explains moves in such a simple yet effective way every single time and really breaks it down in such an effortless way. Highly recommend her classes!!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Pole Tech (Level 2)
see all reviewsSunny is a great teacher!!! I’m actually learning so much from her, and I love being challenged. She gave me so many helpful tips for my butterfly and extended butterfly. I also loved that we were progressing toward Ayeshas, which is exactly the kind of material I want to work on in a Level 2 class. It was refreshing to be challenged, and the class was actually worth it. I definitely recommend taking Level 2 with her!
The Pole Experience Dance Fitness Studio is a physical dance fitness/workout facility…Fluid Spin Series (Beg-Int)
see all reviewsLuna the instructor was super sweet and a great teacher! definitely will come back. it was my first class.
Muvmet Studio is a pole and movement studio in South Austin offering beginner-friendly…Pole Conditioning
see all reviewsKira was a great instructor. She showed many modifications for varying levels of difficulty and helped us all challenge ourselves. Would love to attend more of her classes. She is inspiring!
We believe movement and community should be accessible to everyone. That’s why most…Pole Fundamentals
see all reviewsI had such a great experience! The instructor was so patient with us and showed us moves that i could handle as a beginner… I felt very safe and comfy to explore. I’ll def go back to this class and others!
Try something new and exciting at Sky Candy! East Austin's home for circus arts,…Aerial YogaLates
see all reviewsSuch a great class. Good energy and nice people and instructors in the class I will definitely be back! The class was a nice class for light muscle strengthening, core engagement, balance and coordination. I loved the aerial portion and how we did a little bit of yoga and other format workouts too.
Join a fitness community that is passionate, knowledgeable, determined, and supportive…Intro To Hammock
see all reviewsReally cool, relaxed and inviting environment! Definitely enjoyed my hammock class and would love to revisit for other activities :)
Their space was created with mind and body connection in mind to not only strengthen…Pole Boot Camp
see all reviewsMs. Epic was a gr8 instructor! she was very helpful & made me feel comfortable. i will be back!
Epic Dance and Fitness is for EVERYONE! Step away from the routine gym grind and…- Dance, Pilates
Salrica Dance Company
The Palladium Houston 1530 West Sam Houston Parkway North, suite 101, HoustonBachata Level 2-Intermediate
see all reviewsAdrian (lead & main instructor) and Emily (follow) were so kind and helpful! The class started with unstructured partner dancing and then we learn the moves to a choreographed dance solo step by step. Afterwards we join with a partner to learn partnered moves. Super fun!!
Salrica Dance Company started in 2006 in Houston, Texas. Since then Oscar Martinez… Pole Choreo (L 1) Introduction
see all reviewsPerfect for beginners. The choreo we learned was just the right amount of challenging and fun! I like that you can rent shoes and knee pads. They even have mini camera holders if you want to film yourself at the end.
AKPole Studio is a beginner oriented studio. We also host the best Birthday and…Flex - Melt & Move : Flexibility with Nak! (Sun)
see all reviewsif you haven’t taken a class with Nak yet, you’re missing out! She is the absolute best and is amazing at pushing your limits (in the best way possible) and improving your flexibility. Can’t say enough good things, I love her!! <3
Empower Yourself, Take Back Your Body! The mission of Eleventh House is to provide…Pole 1 (Pink)
see all reviewsThis was my first ever pole class and I had so much fun!! The instructor was great and they were very helpful and understanding of everyone’s level. It was a very empowering class and I will definitely be back.
Brass Ovaries is a multi-functional aerial arts studio in Austin that strives to…Intro to Pole
see all reviewsGreat class. Andra was very patient and walked through step by step to make sure everyone knew what we had to do.
Inverted Dance, located in North Fort Worth, brings you: Pole Dance + Aerial Sling…Pole Dance Intro Class
see all reviewsvery kind teacher!! she made me feel very supported and comfortable. this was my first pole dancing lesson and the environment was made to be very welcoming and fun! thanks Lily
Our studio offers Pole Fitness, Power Pole and Flexibility. Our journey began…Pole Basics
see all reviewsI enjoyed the class because it was small and intimate in a cute space. Our instructor had great energy and was really friendly and helpful. It was my first time so it was definitely painful on my skin hooking my leg on the pole since I wasn't used to using a pole and I also learned that I need to work on my core strength to be able to hold myself up. I need to lose weight to make it easier but it was really fun and I look forward to learning and getting stronger.
They are a Pole Fitness, Lyra Hoop and dance academy located in Chula Vista, CA.…Spin Flow
see all reviewsTalyssa offered a fun and challenging combo :) she gave helpful individual feedback + modifications as needed. Cute little studio in a convenient location - especially for those who are just visiting town!
We offer beginner, intermediate and advanced pole classes. Open pole sessions also…Intro to Aerial
see all reviewsSoooo fun! I loved that I got to try two different apparatuses at this class!
The Circus Collective is here to help you extend the limits of your human potential…Intro to Heels Dance
see all reviewsI had fun. She warmed us up, taught us technique, and got us performing doable choreography. She also made sure we recorded ourselves 😊. It was great
Pole Fitness Instructor. Teaching and helping women feel empowered with their femininity…- SkyPole Fitness is a pole and dance studio designed for women who want to get fit…
Practice Hour / Open Gym
see all reviewsIt was not at all what I expected, but it was super chill. It was an empty studio to myself with access to a speaker. It was in the back of an adult store. The staff was nice. The studio did have a window that looked out to the store, but it had curtains although they were kind of sheer so I did feel like a couple times. There were men peeping in and there’s a one-way hallway that leads to the studio so at times I didn’t feel the safest. I could also just be paranoid because the screen runs over the building. It sounds like and it’s super loud and at one point, I thought I heard a banging on the door. The door does lock though and you have to have a passcode to get in so that made me feel better. Anyways, it’s a cool place, especially if you’re already an experienced dancer and need an empty studio to practice whereas I have no idea what I’m doing. I was just having fun, but it was still a good time.
Crash Academy is a studio focused on empowering the body and feeling in through the…- At SOS Dance Studio, they are dedicated to creating an energetic and welcoming space…
- Gravity District is the first aerial studio in Bastrop, Tx! We welcome you to explore…
Level 1 - Intro/Beginner Pole
see all reviewsthis was so fun!! everyone at the studio was very welcoming, the vibe is 10/10!! definitely worth stepping out of your comfort zone!!
The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…Hexstacy: Chair Edition
see all reviewsThis class was so much fun! So glad the studio is finally on here! I would definitely come back to this class again!
Nocturna is Austin’s mystical movement sanctuary where the Dark Femme ascends - serpentine…Intro to Pole
see all reviewsLoved this class! I’ve been wanting to try pole dancing for a long time . Will definitely come back!
Welcome to Level Up Fitness and Aerial Artistry Studio! At Level Up, they're all…Intro to Pole
see all reviewsGot a great workout today even though there was a slight miscommunication about class actually happening or not. Thank you again, really appreciate that you came anyway. 🫶🏼
Welcome to Level Up Fitness and Aerial Artistry Studio! At Level Up, they're all…Adult Contemporary
see all reviewsI had such a fun time. Alexa, the instructor, is great and very personable. The class was well structured and instructions were clear. A great class for newer dancers looking to gain comfortability and confidence.
Stilettos & Striptease is one of Orange County's most exciting adult fitness & dance…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
Silver and Sassy 55+
see all reviewsThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…- If you’re looking for a studio that unveils your inner sexy, with classes that are…
Pole Level 1 (Monday)
see all reviewsElla is so sweet and fun! She’s an amazing teacher and really does help with my pole positions especially when I’m stuck. This place has the best instructors and the sweetest people! Everyone’s so encouraging and as a beginner, it’s been really fun.
They're an awesome pole dance studio located in Allen, TX. They've built a super…* Try a Pole Class in Chandler! Pole~ah~Tease Teaser Class: 1CR/$30
see all reviewsInstructor was super fun and nice, learned a little bit of everything like floor, wall and pole. She was patient and helpful im sad to see the studio closing but can’t wait to see them at the next one!
Express MiE is a dance fitness center dedicated to helping women build confidence…Floorlpay
see all reviewsThis was an extremely well-structured class. The instructor was very patient, and there was plenty of time for practice. The overall vibe was excellent, and the teaching felt premium—almost like getting a private lesson from a true professional.
Welcome to Pole with Shi! I specialize in high impact movement classes every Thursday…
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