RUN x LIFT: Abs & Ass (50 min)
see all reviewsI was a lil nervous going into it bc of the known intensity of the workouts, but honestly it was SO GOOD!!! The instructor was super encouraging and using people’s names. U even get a new person name card which is so cute. The fuel bar at the front is a Cherry on top and everyone was so nice!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- OMI Pilates is a boutique Phoenix Pilates studio specializing in mat Pilates, beginner…
- At CrossFit Unhinged, they're more than a gym—they're a community dedicated to helping…
- Explosive Strength and Speed Development — Established in 2017 — 250+ Collegiate…
LIFT: LOWER BODI
see all reviewsGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…FORM45 Heated | Mat Pilates
see all reviewsThis class was exactly what I was hoping for. We used the ring, the band, and hand weights. I loved the flow and the combination of each prop. This class was no joke. I got such an amazing workout in 45 minutes. I can’t wait till the next one.
Karma Scottsdale is a modern, boutique fitness studio offering a full spectrum of…FULL BODY
see all reviewsCarly is truly a master of her practice, from yoga to lift she is a boots down diva slay. She brings power, confidence and a welcoming energy that is so electric I’m hooked! I’ve been on a Pilates/sculpt hot streak where I comfortably use anywhere from 3-8lb weights but this class has me using double digits. It’s an awesome class led by an even greater instructor, it’s fun to lift heavy sh*t! If you haven’t taken one of Carly‘s classes before you’re missing out.
They are a a fitness studio dedicated to combining the results and energy of a HIIT…SCULPT45 Heated | Sculpt
see all reviewsFirst time taking Hollys class and wow what a great workout, loved this class her playlist was so good! And the cool down at the end…. Fan on, doors open were stretching was CHEFS KISS! Can’t wait to come back 🤗
At Karma, you’re stepping into more than a place to work out — it’s a space where…Sculpt + Restore (Full Body)
see all reviewsRemy rolled out her new Sculpt & Restore and it was absolutely amazing! — it’s truly perfect for a Sunday morning and a great way to reset the week!
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…Move 105
see all reviewsEmily at the desk is great! Got me acquainted my first time visiting. Tiffany is awesome and really challenges you. Music was awesome. This location has a full shower area and complimentary products! Also a smoothie/coffee shop attached :) will def be back!
Workshop Pilates Arcadia is a dual studio offering both reformer Pilates and their…Move 105
see all reviewsI always look forward to Ahlora’s class! I love how she prioritizes the proper form/flexibility of the spine throughout class. I love her teaching style and class format.
Workshop Pilates Gilbert is a dual studio offering both reformer Pilates and their…PILATES
see all reviewsWow, what an incredible workout! The ankle weights took the floor Pilates routine to the next level and had me feeling the burn. The instructor gave excellent cues throughout the entire class. I’ll definitely be back!
Power+Flow offers RIDE, MAT PILATES and STRENGTH TRAINING classes that combine physical…Equipment Pilates Class
see all reviewsAlyssa was fantastic. I do wish the owner would put what type of Pilates class we are booking though. Tower, jumping, or a regular class. So I know what type of class I’m booking. If I’m going to be doing a lot of cardio or on my knees a lot, I need to know to better prepare. Don’t love the tower and jumping classes. Prefer the regular reformer. Thanks!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Lagree Foundations: Beginner Friendly
see all reviewsDanielle’s class was very good. I really appreciated her personality, cues, hands on adjustments, and modeling the transitions. I was apprehensive to return to Pilates because of past experiences with different teachers, and rebuilding strength in my body. I found the class to be a tremendous benefit and very positive experience as a beginner. I will be back!
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…Hot Yasa
see all reviewsElias is the absolute best!! Such great flows, calming voice, perfect heat so you are challenged throughout class but get a nice stretch
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Beginner Lagree
see all reviewsOlivia was wonderful. It was my 1st time doing Lagree and I didn’t feel out of place or as if I was way over my head. Olivia helped with personal instruction and also made me feel good about the whole experience overall. Thank you!
At Lucky Penny Lagree, they're here to bring you a transformative fitness experience…Hot HIIT (Studio B)
see all reviewsLast night I finally got to take my best friend Erin’s HOT HIIT class (it’s been a long while), and it did not disappoint! 🔥💪 The workout was incredible, the music was on point, the atmosphere was so much fun, and Erin brought such positive energy that kept everyone motivated from start to finish. I also brought my new coworker, Alyssa, to her very first class. Erin immediately made her feel comfortable, included, and encouraged every step of the way. Seeing someone go out of their way to make a first-timer feel welcome says a lot about who they are. If you’re looking for a challenging workout with great vibes and an instructor who genuinely cares about everyone in the room, I can’t recommend Erin’s class enough. ❤️
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …SCULPT & JUMP Sculpt Full Body
see all reviewsI loved this class!! A true workout. Sometimes I feel like reformer Pilates can be too easy. This one with the jumps really got your heart rate up and had us use heavy springs. So fun! My legs and abs were burning. The teacher was very welcoming for something that can be intimidating! I definitely will be back!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…The Vault Heated Sculpt
see all reviewsTara was an incredible instructor. her energy was amazing and her cues were easy to catch onto. she was so motivating and present with the class. absolutely would recommend and definitely will be back! thank you Tara!
The Vault Pilates is a luxury boutique Pilates studio offering an elevated approach…Hot Pilates
see all reviewsMiguel ended up teaching this class and it was such a treat! he is phenomenal. studio was adorable and I have never been disappointed by one of Miguel’s classes so 10/10!
PLEASE ARRIVE ON TIME (WHICH MEANS ARRIVE EARLY)! LATE ARRIVALS WILL NOT BE ALLOWED…Lagree: Signature 45
see all reviewsTake a class with Gina!!! Her classes always have such a great flow. I love her form cues and tips how to make sure you are using the right muscles and best form to prevent injury and to get deeper into the work. Her playlist is always fun and her energy is unbeatable.
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…YOGA | Flow
see all reviewsKandi is the best! Her classes are perfect for beginners and advanced. Her music playlist is on point. She is so fun and creative. Can't wait to be back!
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Core Express
see all reviewsBridgette’s classes never miss! My boyfriend and I go to Core nearly every week, and somehow the class is never the same or boring. I always feel challenged, and Bridgette does a great job offering both modifications and advancement options throughout. This class has completely transformed my core strength, and Bridgette makes it fun every time. Highly recommend!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…XFormer Tone
see all reviewsI wrote off Lagree for a long time because a lot of studios make it hard to follow and it’s extremely loud. I decided to try it again and I loved it here! Tatum had clear instructions and demonstrated the moves for us. It was great and I’ll for sure be back.
Welcome to Platinum Pilates — a refined space where strength meets sophistication…Hot Yoga
see all reviewsFun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…Basic Hot Yoga (Studio A)
see all reviewsI finally took Liv’s Basic Yoga class, and I absolutely loved it! I’ve taken this style of class before (though it’s been years), and it was such a refreshing change from the Flow Yoga classes I usually attend elsewhere. Liv is an incredible instructor! Her cues were clear and easy to follow, she has a great understanding of anatomy, and she brought such positive, encouraging energy—especially for a 5:00 a.m. class! I left feeling challenged in all the right ways and definitely had that “hurt so good” feeling the next day. I still love Flow Yoga, but this class reminded me how much I enjoy slowing things down and really focusing on form, movement, and how good it feels to actually hold postures. My only wish is that The Foundry offered more Basic Yoga classes, especially in the mornings. 10/10—I’d absolutely recommend taking one of Liv’s classes!
Welcome to The Foundry Paradise Valley! Located on the southeast corner of Tatum…Yoga Sculpt (Full Body)
see all reviewsAmazing amazing amazing! Charlottes class was so fun, the best playlist, and she’s super motivating! Challenging class but she provides lots of modifications. Will def be back
Yoga Box is an elevated yoga experience that challenges and transforms any level…Pilates
see all reviewsLoved my first class at Black Swan Midtown! The studio has such a cool, open concept and the overall vibe was amazing. The workout was challenging and so much fun. And Erin’s classes are THE BEST — she brings such great energy! Can’t wait to come back!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Total Body Burn
see all reviewsMarius was great! Brought an awesome energy to the class. Good demos and he walked around the studio to ensure everyone was doing the workouts safely with the right form. Will be back for sure!
Welcome to MOM3NT Athletic Club Their small group classes are designed to help you…Candlelit Yin Yoga
see all reviewsGoing to Lindsey’s Friday night candle lit yoga class is a regular ritual for my partner and I. It sets us up with good vibes for the weekend. This class made me feel like how I wish muscle relaxers made me feel. 10/10 recommend
Welcome to The Foundry Gilbert! Located at 1815 East Williams Field Road Suite …Varsity
see all reviewsJon was helpful & knowledgeable using the In Body scan! Enjoyed his FINISHER 🙌 too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Move 105
see all reviewsVisiting from Houston. Class was great—Claire is an amazing instructor. She had good sequences that didn’t overcomplicate things, and her repeated cues reminded me to (attempt to) stay in form when I’d slip. So much stability ball use is diabolical. I loved it. Clean, pretty studio. Friendly receptionist. 5/5
Welcome to Workshop Pilates Tempe - our first Heated Mat–only studio designed to…Hot Foundations -Hatha
see all reviewsI’m so not a yoga girly but Faith may have made me one. SO relaxing, I feel so stretchy and calm. Super cute coffee shop in the studio too!
Welcome to the Blue! Hot yoga + coffee = your new ritual! More than a workout, Blue…PWR
see all reviewsI’d recommend arriving about 10 minutes early for your first class. There isn’t a typical front desk when you walk in, but the staff is super friendly and will get you checked in, show you around, and explain how everything works. The instructors have been great, and even the gym manager( I think is her title )was incredibly welcoming and nice. The workouts have definitely pushed me as I’m starting to incorporate heavier weights. PWR class is where you stay in one spot and complete the different workouts which are two different ones paired together ( one weight and one more cardio)and you do a certain number of reps before switching to the next. The instructor walks you through the workout beforehand, and everything is really easy to follow once you get started. Overall, it’s a really welcoming environment, a great hour-long workout, and challenging in the best way. I’ve really enjoyed both classes I’ve taken so far and will definitely be back!
Our mission is to build a tight-knit community through intense movement. The Gym…sculpt
see all reviewsReally enjoyed this nighttime class! Love that they offer classes after 6 so I can join after work! Alexa was a great instructor! She was Motivating and it was a great workout. The studio is beautiful and everyone is very inviting! Looking forward to trying another class!
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Bounce & Burn
see all reviewsCourtney is a LEGEND! Always a great vibe and clear cues. First time doing jump board and honestly it flew bye and was a ton of fun. It was a different kind of challenge. Lots of coordination. I’d love this as a biweekly option to mix things up.
At Flare Pilates, they believe Pilates should be fun, empowering, and accessible…Pinnacle
see all reviewsJazmyne is the best. She provides the perfect mix of encouragement and coaching, and is always upbeat and organized. Favorite coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Vinyasa Flow
see all reviewsAbsolutely best place to practice. The moment I walked in my yoga practice has advanced. The people here welcomed me like I was their long lost sister. If you want a good class just hop into Deb’s class and your life will forever be changed.
Buddha Bella is a sanctuary where their family, friends and community can come together…NYX RIDE w/ Weights
see all reviewsReally amazing instructor with great energy! She pushes you to be your best and encourages you the whole time
Their mission is to seamlessly blend NYC’s fashion-forward spirit with Phoenix’s…Candlelit Yin Yoga
see all reviewssuch an amazing yin class. i really loved the way we were guided through the long holds, gently allowing the time to flow by. will definitely be back and would recommend to anyone interested in yin!
Welcome to The Foundry Tempe-Mesa! We are on the northeast corner of Dobson & Rio…Mat Pilates - Gently Heated
see all reviewsThis was my first time at AZ Bouldering and Edana's class was wonderful! As someone who has only done Pilates a few times and definitely consider myself a beginner, Edana made it very easy to follow along. I also appreciated modifications she showed to make things easier or more challenging. Will definitely be coming back!
Join us for yoga, fitness and climbing. We believe in the power of play, wellness…Jump board
see all reviewsThis was the best class Ive taken. Elena works your whole body but makes fun. You can do so much with the reformer and jumpboard is my new favorite! Welcoming class, of all levels. I definitely will be back.
Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…XFormer Pilates - Guns and Bums
see all reviewsAnnelise is so sweet and kind! You can tell she truly cares about proper form and making sure everyone is moving safely while still getting an amazing workout. She’s attentive, encouraging, and makes you feel so comfortable in class. Pulse X has such an incredible, welcoming community.
Pulse X Pilates is a new, modern, high-intensity Pilates studio in North Scottsdale…Hot Yoga 60
see all reviewsInstructor was great. Room was hot!! Loved it though felt like I could stretch better, everyone there was so nice and welcoming! I was by myself so I didn’t feel excluded or clicky
We offer over 60 hot classes a week. You can find hot yoga, heated mat pilates,…HOT Yoga - Flow
see all reviewsLove this studio and this class! They recently got new flooring which has enhanced the yoga experience. 💜
The studio uses Infrared heaters and humidifiers to create the perfect conditions…XFORMER
see all reviewsCharly was so patient and sweet! It was my first time doing Pilates on a moving platform. She was so encouraging, she helped me with my form, and walked me thru every step. I enjoyed my class with Charly and would recommend taking a class with her!
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…radi8HEATED
see all reviewsAmazing class! Maddie was super welcoming and friendly. She made sure everyone was doing okay throughout the class (especially with the heat) and gave loud, clear instructions that made it really easy to follow along. Will definitely stop by again!
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…Pilates + Weights
see all reviewsMy first time at remedy! Abby was such a great teacher, very motivating and great at explaining each move giving options for modifications. The class was such a great full body work out! Will definitely be back!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Flow
see all reviewsWonderful class! The sequence was the perfect blend of effort and ease. Stephanie is a natural teacher with a commanding and clear voice. The playlist felt like a true yogi playlist ranging from atmospheric sounds to electronic.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. They are an approachable…Starter50: Intro To [solidcore]
see all reviewsFANTASTIC! Lauren is an incredible instructor and I cannot wait to go to another one of her classes. She is a great teacher and is so kind/outgoing. I was so nervous and she made me feel comfortable. I’ve never done a reformer class of any sort before so this was a great first experience. It was so challenging and spicccyyyy
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
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