- Pole, Aerial, and Movement-Based Fitness For Every Body A welcoming Tempe fitness…
Aerial Yoga — Foundations
see all reviewsThe silk class was an EXPERIENCE! It was equally challenging, fun, and engaging. The instructor was wonderful. I’d definetely return.
A studio experience designed with YOU in mind. Come exactly as you are and surround…AIR® Foundation (All Level Adult Aerial Fitness)
see all reviewsThis was one of the most challenging classes I've taken & it was so worth it! I had so much fun!!! Kristine was awesome, she showed modifications & advanced for every single movement. She was super encouraging, I even surprised myself. Will definitely be back!
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Exhale (Phoenix)
see all reviewsBooked this class last minute for after work. What a great studio and Carrie is truly special! :). The class was exactly what I needed, it introduced me to new poses & props, and the teacher provided quite a few hands-on adjustments / corrections that were great, she sang, and was a true professional through out with a welcoming vibe.
The ancient practice of Yoga has become an important and efficient counter balance…