Inferno Hot Pilates + weights & bands
see all reviewsThis class was AMAZING!! I really love how Becky pays special attention to our form in class and offers so many helpful cues so that we get the most out of the moves. I will certainly be back!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
see all reviewsI really enjoyed this class. More so the pace of the class! I was able to concentrate on stretching on the muscles that were sore after an intense week of working out! And the best part was the hot room which allowed me to sweat in the meantime!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Kundalini Yoga, Meditation, & Gong
see all reviewsThe instructor was very informative, empowering, & beginner friendly! It was my first time ever taking a class at Delta Yoga & doing Kundalini Yoga - I absolutely loved it! I left feeling recentered & energized in a refreshing way. I truly can’t wait to go back!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Spin-flex
see all reviewsFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…- Dance, Strength Training, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSafety guidelinesLine Dance
see all reviewsWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…