Inferno Hot Pilates
see all reviewsThis was my first class at Dose and I’ll definitely be back for more! Alie was super welcoming upon arrival and continued to motivate throughout the class. It was definitely challenging but in all the good ways! Get ready to sweat!
The studio itself is calmly lit and heated with infrared panels, which helps the…Vinyasa Yoga
see all reviewsSuch a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…Slow Flow Yoga
see all reviewsStephanie was so great and welcoming! I am very inexperienced, but she was very clear in all her instructions and made the class easy to follow. The space was clean and calming. I felt very relaxed and loose after my class! Highly recommend!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Rest in Stillness Yoga (Restorative)
see all reviewsI had such a pleasant time at this class! A very relaxing experience, and everyone was very welcoming. Thank you!
We help busy professionals slow down, restore balance, and reconnect with themselves…