Deep Stretch & Mobility
see all reviewsI love Jatziry’s energy. She is such a light and extremely fun to be instructed by. Her personality is one of a kind! I love how she corrects your form to ensure that you are stretching properly. I have found another class to add to my DOSE list! 🫶🏽
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
see all reviewsTonight’s Hot Yin Yoga was wonderful! Temperature was a consistent 99 degrees throughout the class. The music playlist Anne selected was instrumental and ethereal, lending to a graceful and serene atmosphere as we got into each of our long poses. Anne does an excellent job of explaining the pose and provides variations for different levels, and then allows us to sink into each pose for 3-5 minutes while the music plays. I loved this practice tonight, and can’t wait to be back for another of Anne’s classes.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Y6 Sculpt & Flow
see all reviewsI really enjoyed the class! Since I’m definitely at a beginner level, I didn’t realize it was a more yoga sculpt type class which was fine but definitely something to be aware of! The studio is also heated, so bring a towel! Also, they give you a mat for your first time!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pickleball Open Play
see all reviewsThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…