Cardio/Core
see all reviewsRhys is a fantastic instructor. Always has high energy and really tailors the workout to your fitness goals!
LTYB was created to provide cost effective and a personalised training solution which…- Strength Training, Sports recovery, …
Listen To Your Body
75 Douglas Parade, WilliamstownSafety guidelinesStrength
see all reviewsMegan was great! The variety in the session was just right. I’m used to interval training, and even though LTYB’s classes are split into cardio OR strength I still felt like I was in an interval class. They seem very flexible with what I wanted to do.
LTYB was created to provide cost effective and a personalised training solution which… - Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
Balanced
see all reviewsThe Balanced class was the perfect introduction to BFT! The coach was super helpful and welcoming. Everyone attending the class was also very friendly!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…CIRCHIIT STUDIO SESSION
see all reviewsLoved the energy in this class! Jo kept a good eye on everyone and guided us newbies. Appreciated the warm up and cool down, it’s a fast moving tough class and I felt really good for doing it, thank you Jo. Highly recommended this session if you are looking for an excelent HIIT class.
Fast. Fatburning. Fitness. Welcome To The Revolution In Fast Fitness.All ClassPass…Cardio HIIT
see all reviewsThis is my first time exercise I'm worried about doing well but woman coach explained very well!! I recommend it
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Bench
see all reviewsThe instructor was super supportive and kind. Explained everything in detail, so it was good for beginners as well. Thanks :)
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