The Classic Ride
see all reviewsFirst time ever taking a spin class, and this 50-year-old completely out-of-shape body of mine got a WORKOUT! I’m not going to pretend I kept up with everything—because I absolutely didn’t, lol—but I finished the entire 50-minute session, and honestly, that’s definitely a WIN for me. Now, when I first met Amanda (the instructor), she had this quiet, introverted vibe, super chill and super helpful. She helped me adjust my bike to the right height and gears, gave me a quick rundown on terms like second, third, turning the gears, and saddling, so I wasn’t completely clueless when we started. But oh boy, once the class began, that quiet Amanda disappeared, and the beast Amanda came out! LoL. Her energy was incredible, her playlist was fire, and her instructions were clear and motivating. Like I said, I didn’t hit all the goals she threw out there, but I did my best at my own pace. And Amanda just kept motivating us. That alone made me feel comfortable and eager to push myself. I genuinely loved everything about the experience. The studio is in kind of an industrial area, and parking was easy. The space itself is gorgeous! It has this warehouse vibe with modern, high-end equipment that just screams, “Come exercise here!” It’s inviting, comfortable, and honestly, super stylish. I’ll definitely be back… after I recover for a few days, of course. Highly recommend!
Welcome to Brooklyn Cycle and Fitness, a premier fitness boutique where you’ll experience…- We offer superior fitness and recovery in a brand, new up-to-date facility that caters…
Lights Out Boxing - Fight Camp
see all reviewsThat class was awesome! I have been taking kickboxing classes for years and the Fight Camp class was great. Challenging but the music and the rest of the classes energy kept me pushing through the rounds. I will definitely be back!
Now it’s easier than ever to get into the best shape of your life! Welcome to Lights…Groove Session I
see all reviewsHad so much fun dancing and my body felt amazing stretching and warming up. Can’t wait to take another class! Lanna slows down the pace when necessary and makes you feel comfortable and confident learning each and every move!!
If you're looking for a studio with classes that are as challenging as they are fun…Beginner Pilates and Sound Bath Meditation
see all reviewsI really enjoyed this class. Amanda was so sweet and the 30 mins of pilates really kicked my butt. Everyone is so friendly and the energy here is fantastic! I will definitely be back for another class.
Balanced Health Fitness LLC's mission is to help you, their future clients, find…