SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Sui Wild Flow
see all reviewsLove love love Victor’s energy . His breathing cues lives rent free in my mind!! In through the nose , out through the nose ! Breathe !!!!! Uno Más !!! What a Lit class !!!!
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Apex
see all reviewsJustin was great, patient, and helpful. He helped me modify a lot of the exercises I couldn’t do because of a previous injury. I really appreciated the extra effort he put in to get me through the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Legs & Butt (LTBURN)
see all reviewsLove Rachael’s classes! I mentioned to her that I was having some lower back pain and she gave me some advice on form and weight selection to go lighter. She kept an eye on me during the class which I appreciated!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…RUN x LIFT: Arms & Abs (50 min)
see all reviewsTo know Mike is to love Mike! He has an awesome mix of encouraging but not taking himself too seriously which really creates an inviting atmosphere in the space. His physical presence is balanced by his goofiness in a way that really “works”. Highlight of the class is often when he gets caught singing in the mic and doesn’t realize we are all listening! He’s one of the Barry’s instructors that first comes to mind when I think of suggesting to a friend that they try their first class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsI wanna gate-keep, but I gotta shoutout Vinny- best instructor I’ve had at Barry’s ever. Felt like we were out dancing- he used coordinated beat drops and lights, he’s so funny and fun with the best music. Gotta arrange my classes to be with him now. Thanks Vinny!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsThis was my favorite Barry’s class so far. I really appreciated how the instructor actually demonstrated the floor exercises in a spot that was visible and used achievable benchmarks on the treadmill. I was sad to hear it’s her last class at this studio, wishing her the best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS Vinyasa
see all reviewsThe studio is insanely beautiful and I loved Alyssa class which has the right amount of intensity. Bring a towel because mats are slipery
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Medusa
see all reviewsInstructors were attentive and helpful as always. The chest press area didn’t have enough of the same weights for all of us, I think a more even distribution would be helpful
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsThis class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
see all reviewsI go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Slow Burn Hot Mat Pilates
see all reviewsRacso is such a fun instructor, kept the class active and working the whole time. At the end of the class he gave me kudos for keeping up and crushing it. Highly recommend and would go again!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…22
see all reviewsI was welcome with a big smile which made my day bc I was dis motivated, intense but great class both instructors were amazing , very friendly and motivating.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Burn Hot Mat Pilates
see all reviewsPossibly best ID instructor so far. Her instructions for correction were very clear & I liked how she remembers our names. Will be back! x
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…HYROX Signature Teaser
see all reviewsCoach was great and loved this location the space and equipment is newer compared to some other locations . Only negative was the class being too full there wasn’t enough space
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS HIIT Pilates
see all reviewsAmazing class. First time with Peri and I loved it! Highly recommend this class. It’s a great workout, you really feel the burn, and an ultimate ROI. Will be on the lookout for her classes!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Hot Sculpt
see all reviewsTHIS IS THE BEST TEACHER EVER!!! Vibes incredible, music fantastic, instruction clear and a HARD workout. I’ve taken a lot of classes here but will not stop raving about Sam! My friend took her in the morning and said the same thing she’s obsessed. Will be coming back to every class she teaches.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Fifty Fifty
see all reviewsThe workout is a standard F45 circuit training. The music is kept unnecessarily loud and my ears hurt afterwards. Very limited help from the instructor. I saw them give almost no corrections or adjustments
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
see all reviewsThe best instructor! Very supportive and knowledgeable. Actively supports us with enthusiasm and professionalism — thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
see all reviewsI loved Ruthie! Perfect timing cues and music, wayyyy less scream-y than tread classes at other studios. Thank you!!
Treadmill-based interval and strength training classes in a lights-flashing, music…Just STRENGTH
see all reviewsI really like the class with the kettlebells, it was my first time in this kind of work out and Taylor was really good paying attention and guiding. I like Taylor guidance was really good and clear I understood everything even though English is my second language but the way she did was so clear and even visual that was great ! Love it !
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…HYROX Signature Foundations 1
see all reviewsTrainer was great but didn’t really like this location as much as the others . It’s smaller and older not all the fans were on so not well ventilated
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Teaser
see all reviewsNice go at one of the last hyrox format classes, great one even as a non-hyrox oriented person. Coach was saddled with a member who shouted her name several times at each station asking ‘how do I make this harder?’ yet throughout had bad form and was resistant to corrections, ‘I know how to do it’ a bit distracting as a partner, nonetheless, coach exhibited an impressive degree of attention and patience while also helping guide other participants.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SLT - Essentials
see all reviewsThis class was challenging but rewarding. Kat was enthusiastic and patient with first-timers like me, demonstrating each of the moves and correcting where needed. She’s in phenomenal shape and her playlist was fire! Only problem is that I was sore for days, which I guess means that the workout worked haha. Will definitely be back.
All clients are required to wear or purchase grip socks for class. Clients without…Original Hot Yoga 90
see all reviewsI loved this class! Sharleen is an excellent bikram instructor. The temperature was right! I could actually get thru the entire class, doing all of the poses. I love Sharleen’s reverence for the bikram practice.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…CSX - CorePower Strength X (Upper Body) - NYC
see all reviewsErin is Great!!! I didn’t think I can power through a 45 minutes upper body class with heavy weights but I made it. It feels great to do cardio and weights and core workouts in one class but it’s soooo helpful.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Panthers
see all reviewsPaul was awesome. Great high energy instruction and excellent form correction. It was my first time at this F45 location and he and the rest of the team were super welcoming. Will definitely return on another visit to NYC.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Physique Barre (formerly Physique Classic)
see all reviewsEmma was lovely! She knew it was my first class and kept an eye on me to make sure I was doing OK! She made me feel welcomed! Hard but great class! Would come again!
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…Original Hot Yoga 90
see all reviewsAs always, this class pushed me and forced me to work hard from start to finish. But I’m grateful for the experience, the energy of everyone else who took the class and most of all the incredible instruction Charley provided! This was not my first class with her and definitely won’t be my last one!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…ATHLETIC TRAINING
see all reviewsHector is committed to providing exceptional service to his clients, demonstrating unwavering pride and enthusiasm to ensure their fitness goals are achieved through seamless workouts.
Strength Society is more than a gym. It's a place for people who want to become stronger…22
see all reviewsMight be my new favorite gym. Been looking for classes that push me with plyometrics, resistance, and strength. Coach Bobby was motivating and the class was challenging but you get out what you put in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hyrox Training Club
see all reviewsTough class. I’m not sure what the usual programming is like but we did 2 rounds of 6 Hyrox stations, basically full stations you would experience at the race. 60 min time cap. So essentially 3/4 of a full Hyrox race. Just be aware this programming is not for beginners. I’ve done 2 full solo races and thought the class was hard. Didn’t actually finish the full 2 rounds. I don’t think anyone in the class did. Luis was a fantastic instructor who gave great tips to everyone. I would recommend for experienced Hyrox racers or very fit people. Gym, equipment, instructor, and vibes were top notch.
Row Astoria: Your Destination for Fitness and Community Row Astoria is more than…RUN x LIFT: Total Body (50 min)
see all reviewsMy first Barry’s ever and i loved it!!! The first treadmill part almost took me out but i’m glad i pulled through. Chris is amazing! Very energetic and motivating and instructions are super clear.
Barry’s is an hour-long cardio and strength-building workout designed to help your…SLT - All Levels
see all reviewsFirst class with Caleigh. Really loved her energy and support throughout class. Pretty sure she knew everyone’s name and gave individualized attention to all. She also demoed the moves and took time with me after class to show me a move I was having trouble with.
All clients are required to wear or purchase grip socks for class. Clients without…PRIME
see all reviewsLOVE the vibe and workout at Solace! People are nice and so welcoming. The workout with Nat was 10/10. He is a great coach and he trained people well, provided the useful skills, and he can remember your workout weights. Also the front desk was helpful and thoughtful.
SOLACE Strength and Conditioning is excited to introduce PRIME, a cutting-edge blend…Group Class
see all reviewsGreat instructor, great pace. Hard workout without wanting to die of exhaustion. The scented cool towel at the end was a nice touch.
Since 2012, Body Space Fitness has been a premier training studio located in the…YS - Yoga Sculpt - NYC
see all reviewsEmma is one of my new favorite instructors at core power! Best energy, always so nice, and her classes are so well rounded you hit literally every muscle group. Would recommend her class!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT - All Levels
see all reviewsI love Charlotte! Her instructions are super clear and she explains why the movements are in a particular sequence which i feel like not a lot of instructors do. And I want to steal her playlist.
*All clients are required to wear or purchase grip socks for class. Clients without…C2 - CorePower Yoga 2 - NYC
see all reviewsGreat vinyasa class. Really took the time to settle in to each pose first, no rushing, great cues and attention to alignment. Flow was intuitive and challenging, great class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FULL BODY FRIDAY
see all reviewsHighly recommend getting there 10 min early for your first time so you can get a full explanation from the team and meet the coach. So glad I did that! Very friendly staff. Coach had a great playlist to get the blood pumping early on a Friday. Lots of options for weight choices. Left nice and sweaty!
Started in 2011, Better Body has grown into one of the top privately owned training…CSX - CorePower Strength X (Full Body) - NYC
see all reviewsAlison is an amazing instructor - really keeps the class engaged and our energy up. She makes the class enjoyable and challenging. I highly recommend her and will be on the lookout for her classes
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hip Thrusts: Glutes & Hammys
see all reviewsJasmin has great jokes, she’s very clear and detailed on form. Her programming is excellent. I left with my glutes bursting through the seams.
Their mission is to empower individuals with a safe and effective roadmap to achieve…Fundamentals of Barbell Lifts
see all reviewsI rarely write reviews, but coach Omari was really awesome!! He is very knowledgeable and he pays attention to the details. He gave a lot of helpful feedback on my form and was always encouraging throughout the workout. The program was also beginner-friendly and well-structured. Looking forward to the next class!
CrossFit NYC was the first CrossFit affiliate in New York City (2005). We currently…Upper Body Pull
see all reviewsGreat class, perfect amount of challenge, fun music! This instructor didn't play the music too loud which I greatly appreciated. The instructor also was watching everyone's form and would come up to provide helpful suggestions.
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Barre/Pilates
see all reviewsWell attended but still with room for everyone. Good stretch and challenging isometric exercises. Some hand weight training and balance work. All around good class!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Full Body HIIT
see all reviewsThe HIIT class had a mix of barbells, weights, etc. and just the right balance of exercises.
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…Strength & Sculpt
see all reviewsFav class there. Like it’s more focused on sculpt vs major muscle groups we use enough
FP Movement Studio - NYC, where you’ll find workouts, wellness events, retreats and…C2 - CorePower Yoga 2: Themed - NYC
see all reviewsMolly is an amazing instructor! Her flow wasn’t too rushed and she has a great tone to lead the class. I felt grounded, stretched, relaxed, moved, and strong all at the same time. Her style of teaching is great for anyone wanting to actually feel like they’re taking yoga to ease their mind and body to healing and opening, hitting all of the moves and sequences smoothly.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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