Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesCore, Inversions & Arm Balances
see all reviewsReally good instruction! It’s hard to find a high difficulty yoga class focusing on inversions in the city and it was an amazing and informative class with warm ups and a workshop style section to end. Great energy! And also the studio is heated so that adds to the calorie burn and sweat during the class. I really enjoyed this class
Performance Lab is the ultimate dual fitness studio focused on holistic programming…Circuit City
see all reviewsThe Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…GRIT BXNG
see all reviewsI’m a Barry fanatic. Visiting a friend and passed by GRIT. Decided to take a class with Evan. The class and Evan were fantastic. He’s such a great coach. He pushed me harder than I thought I could run. On an incline! Thanks Evan. Thanks Grit. Love the 3 modules. Boxing was fun! I got to admit liked it even better than Barry’s.
The latest craze from Europe, now in Union Square! Burn up to 1000 calories in 5…- Boxing, Strength Training
ORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ Bag
see all reviewsTashon’s classes at Originae Boxing Studio in Chelsea are both empowering and welcoming, creating a strong sense of community through challenging yet supportive workouts. First-timers shouldn’t be intimidated—Tashon’s encouraging coaching helps you build skills and confidence, making each session better than the last.🥊🥊🥊
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and… Calisthenics
see all reviewsThis class was so fun ! It was my first time, but there was a sense of community still! This is a very calm and effective way to workout. GREAT for a Sunday morning !
Strength Society is an Upper West Side strength and conditioning gym for beginners…Box Group (All Levels)
see all reviewsSteven is an observant coach, he knows what he's doing and more over sees what you're doing wrong and pushes you to correct it. Sometimes you get trainers that aren't receptive to the fitness of the student or sometimes coaches can be too laxed; I prefer Steven because his training feels balanced and informed.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Fit to Fight Series: Boxing
see all reviewsI’m a beginner and this class was so great. The instructor was very helpful and I loved how small and intimate the class was. You’ll definitely be out of breath and get a great workout in. Will for sure be back
HOT FITNYC is a personal training and group fitness company that provides opportunities…TRAMPOLINE
see all reviewsExtremely welcoming environment! The workout itself was challenging but well-paced and engaging. Highly recommended for a good cardio workout.
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Boxing Fit
see all reviewsCoach Norman definitely puts you to work in a good way, he doesn’t make it easy, but he makes it worth the effort to see results
We offer a results-oriented community that’s invested in your goals and success.…- At Hip Fit Fitness, every journey is celebrated, and every step forward is applauded…
HIP FIT (TECHNIQUE)
see all reviewsGreat music, welcoming group, and Deena was so helpful in supporting me as a beginner. Look forward to joining in for more classes!
At Hip Fit Fitness, every journey is celebrated, and every step forward is applauded…Fight Fitness Boxing Bootcamp
see all reviewsGreat class!! Very challenging and perfect mix of boxing training + general fitness. Bonafide was attentive, patient, really nice and tailored the class to each person’s level (I’m a beginner, so he gave me beginner drills). Studio very clean. Will definitely be back!!
Their Martial Science program combines centuries-old combat principles from around…- NY Best Kickboxing offers Fitness Kickboxing programs designed to take the best benefits…
- Bua Boxing aims to bring approachable, accessible, and most importantly authentic…
Tae Kwon Do
see all reviewsA little bit intense for the first time but really a nice experience. Professional coach, nice classmates and nice environment.
Please bring your gloves, towel and gloves. No shoes inside of the mats.