Restorative Yoga
see all reviewsThis class was incredible, it completely reset my nervous system after a really stressful week. The hot intense stuff is good but it’s so important we all balance it with softness like this.
Welcome to The Deansgate Haus, (Previously known as The Life Centre North) Manchester…CONTROLOGY- Pilates & Wunda Chair
see all reviewsLauren was a great instructor and gave clear directions and made sure I was able to do the moves in the Wunda chair. It was nice to try something different to the usual beds but the springs still gave you a challenge! The studio space was really lovely and the strawberry white chocolate matcha was so nice too, would highly recommend YOU studios.
Founded and family run by three sisters, YOU Mind, Body & Soul Pilates offers a personalised…Vinyasa
see all reviewsI absolutely LOVED this class and will definitely be returning. I cannot fault Victoria. She’s a perfect harmony of witty, fun, educational, calming and non judgmental. 100% recommend.
A yoga and movement space in the heart of Stockport. Providing every day movement…Restorative breath & mindfulness
see all reviewsVery relaxing class and the breathwork helped me feel connected to my body. Karina has a calming energy and presence that made the class a safe space to unwind.
Karina is a holistic yoga and breathwork facilitator specialising in Kundalini, Yin…Somatic Unwind & Sound
see all reviews💛 what makes this class so special personally~ it transcends from how deeply relaxing the hour is into your evening and sleep. Magical thank you✨
RE:TREAT Studio is a city centre sanctuary, a one of a kind studio located in the…Exhale ~ connect to self through breath
see all reviewsIt was my first time doing guided breath in a class setting like this and I was made to feel so at ease and comfortable. I am going through a very tough period in my life right now, and this gave me the biggest release. I left feeling the lightest I’ve felt in a while. Thank you Matt for what you do!
Join Matt for a one hour Breathwork session at Space at the Mill. Matt uses a unique…- Sunday Reset at Chorlton Health Hub with Mimi Join Mimi every Sunday for Hot Vinyasa…
Yoga practice
see all reviewsAnna was absolutely lovely and the flow is easy to follow with modifications as tolerated. She is very encouraging and the music really played its part too! Definitely recommend attending this session if you’re looking to let go, do some gentle stretches and feel one with your body! ✨
Anna is a Yoga Facilitator trained in embodied vinyasa (dynamic flow) and embodied…