Vinyasa
see all reviewsSuch a great class. Victoria is a wonderful yoga teacher who is exceptional at engaging everyone with the practice on their level with their abilities.
A yoga and movement space in the heart of Stockport. Providing every day movement…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training, Postnatal, …
The Performance Base
Unit 6, 173-175 Cheetham Hill Road, ManchesterSafety guidelinesTOTAL BODY - FEMALE STRENGTH CAMP
see all reviewsI attended the lower body class which Shaq facilitated. We completed various different leg exercises from quads, glutes to hamstring. The session was both challenging and enjoyable. Shaq provided clear instructions and demonstrated each exercise with proper form, ensuring I was comfortable before proceeding. He was also attentive, offering corrections and encouragement throughout the sessions. 2 days later and my glutes and legs are still on fire. The gym is such a cute, clean and trendy looking place in the heart of cheetham hill. Would definitely recommend it!
PB is founded on accountability, excellence and scrutiny. We care about our clients…