Hot Mat Pilates-RED
see all reviewstough and challenging. great hands on teaching style to encourage proper form
Please create a free BC account and sign the waivers before you come into the studio…Reformer + Strength
see all reviewsAbsolutely love the new strength + reformer format. It gives you the benefit of a lifting workout in a less intimidating environment. Sarah is always finding new ways to challenge us.
If you’re looking for a studio with classes that are as challenging as they are fun…Elevate
see all reviewsI loved this class to add some variety to my gym days. Ending the class with yoga/meditation was so relaxing and just what I needed.
A women only fitness studio that focuses on creating a safe and welcoming environment…Intro to Aerial Yoga
see all reviewsAubree is an excellent teacher. If you’re afraid, nervous or even scared.. please go! Don’t let fear get in the way. One move had me scared to even try and I promise, it was the best! Aubree told me she had me, if we worked together!
Through movement and breath, Life Yoga teaches you how to live a happier, healthier…FORMA CURVE: Glute Building
see all reviewsErica was a fantastic instructor and made sure I felt welcomed and that I was uninformed correct form. . All the other participants were very friendly and helpful. I will go back for sure.
Welcome to SheWolf Fitness — the home of the pack. SheWolf is an all-women’s fitness…Zumba
see all reviewsThe instructor was amazing!!! Fun choreography!!! Her energy was contagious!! I’ll definitely take her class again ❤️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- ReCYCLE Fitness provides a safe, secure, non-intimidating fitness environment where…
HIIT + BOXING + CORE WITH TONY
see all reviewsTony runs an amazing class! It's so fun and high energy and suitable to any level of experience. No matter what you're going to leave sweating with a smile on your face!
Located inside Transformation Lab - look for the speakeasy-style door that leads…- At Champion Health Club, their commitment is centered around supporting individuals…
- Sports recovery, Pilates, …
BC Pilates Wellness and Recovery Services
45575 Mound Road, Shelby TownshipTrain Hard. Recover Smarter. Your workout is only half the equation—recovery is…