Bounce Interval
see all reviewsLyndsay brings her A Game every single class. She creates amazing sets that push you and are FUN! Her teaching style is not focused on correcting your moves or making sure you are doing them right - so be aware of that. Great workout and really enjoy coming every single week.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Friday Flow
see all reviewsShe was nice and the poses were hard but the end was relaxing and I almost fell asleep in between tears.
Exhale Yoga is bringing yoga to J-Town!75-Minute Breathwork Journey: Transform and Rejuvenate Class
see all reviewsCielo is amazing. This class is such a great way to center yourself before starting the week and does wonders for my anxiety.
Welcome to CIELO Breathwork. Join the breathwork revolution!Discover the transformative…- The Louisville Light Center for healing and empowerment offers advanced spiritual…