Yoga: Sukha Flow + Yin
see all reviewsJeri is a natural healer, lover and all around beautiful person. I am not a yoga enthusiast but do enjoy a good yoga class. I typically seek the hard core ones not realizing what I needed was Jeri’s class! This class was rhythmic and energetic and self - affirming and even goofy at times but I LOVED EBERY MINUTE OF IT! I also forgot to ask Jeri for her playlist! The cherry on top was the intimate studio situated right next to the beach where you can just feel the fresh beach air seeping through. Great studio.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Foundations & Fundamentals
see all reviewsThis class was a good introduction to the absolute basics of yoga. It definitely felt like a restorative meditation class with ample time focused on breath work rather than a work out based class. Even so, Chris made this class an enjoyable experience as he was very mindful of everyone’s boundaries as he fixed poses for each person. I never realized how important being in the correct pose and alignment can reflect on the inner mentality during yoga, but now I do after this class! The studio was clean and fairly intimate for a small class, but there was a cubby area, bathroom, and a water fountain provided. Parking was not an issue as there was a large lot next door. Class was great and would think about coming back again for a different class in the future.
Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. Our…Lift Class
see all reviewsAaron is a really wonderful teacher. He’s set up a challenging but definitely adjustable to where you’re at class! There are both newish (me) folks and people who have are fairly experienced - it’s like a group training class, he gives great cues and tips and keeps an eye on form. I really feel myself improving every time!
Redefining your gym experience! They are here to help no matter where you are on…Women’s Self-Defense and Empowerment
see all reviewsAmazing! Cindy is a wonderful teacher and teaches the essentials and mindset with self defense. Highly recommend and will be back!
About Us:Align Your Vibes is a premier wellness platform committed to ushering…Energy Movement
see all reviewsCame here as a first timer and enjoyed the class. Class was taught by Laura, she brings such a kind and energetic energy to this class, be ready to get your body tingling.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Adult Wing Chun
see all reviewsI am a beginner, and the instructor was really good at explaining the moves and why they’re done a certain way. Good work out when we ended on punching and blocks.
White Tiger Schools is a company that cares about the well being of the world. They…Body and Brain Yoga All levels
see all reviewsThe instructor was very helpful in teaching me the basics before the class started to help get me prepared. The class itself was great and more of a challenge than i expected.
Body & Brain Yoga Tai Chi offers a wide variety of yoga classes for beginners, advanced…Introduction to Qigong and Tai Chi Chuan
see all reviewsI liked that the class was outdoors, with sunlight, fresh air and a nice. slightly brisk breeze. I appreciated the small class size, and how peaceful the movements were. It was my first time, and the instructor was clear in his instructions and positive with a touch of humor.
Promoting health, longevity and well-being through Old Yang Style Tai Chi; empty…- Martial Arts, Yoga
North Hollywood Pa Kua Martial Arts and Health
12045 Magnolia Blvd, Los AngelesSafety guidelinesTai Chi
see all reviewsVery good for beginners, disabled people, and those with low muscle tone. Would recommend. Very kind and accommodating.
All Pa Kua classes are designed to teach techniques you need for health and harmony… Acupuncture+Cupping
see all reviewsReally helped me shoulder release and he was very easy to chat with while I got work done
Restore your body and soul with classical acupuncture treatments.Nei Jing Eastern…- Meditation, Yoga, …
Mastery Inner Beauty Collective - Fitness
1746 Westwood Boulevard, Los AngelesSafety guidelinesInner Balance & Harmony Sound Bath
see all reviewsLoved everything about the class! Beautiful people & beautiful space. Will be back! Thank you for everything.
Mastery Inner Beauty Collective is a curated group of unique practitioner that… Culver City Tai Chi for Wellness
see all reviewsBoth relaxing and energizing. I felt supported and centered.
Serving Culver City for over 10 years! Join us as we take a break from stressors…Long Beach Tai Chi for Wellness
see all reviewsBeautiful class! Really nice group of people, and great instructor
Serving Long Beach for over 10 years! Join us as we take a break from stressors,…