Dynamic Vinyasa: Experienced
see all reviewsProbably one of the most mentally and physically challenging yoga classes I’ve been to, loved it, can’t wait to be back for more! Aram was lovely and funny, he also went around to adjust our postures. Thank you!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Hatha Flow
see all reviewsVery kind and positive instructor - Bella was attentive to the class energy and adapted her flow and offered modifications to match us all. Very nice studio as well
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Aerial Hoop Level 1 (£10 LDA Essentials - 60 minutes)
see all reviewsNot to be confused with aerial yoga! Aerial Hoop is a full body workout. I was happy to discover it, and although it’s not for me I would recommend it to everyone looking to condition their body, increase flexibility and strength as well as gain confidence. Plus it’s fun and the instructor Wdward is great and very helpful. Nice atmosphere.
Welcome to London Dance Academy where all levels are welcome. We offer classes in…Jivamukti Yoga
see all reviewsBest yoga class in town. Insane sequence for an hour. Intense physical while exceptionally nervous system calming. Go!!!
Repose combines innovative fitness and wellness experiences from around the globe…PUREcore
see all reviewsAll great, however I am pregnant so expected modifications to be provided sometimes a bit faster, since I was about to start some of the regular exercises. But most of the time it was quick enough to adjust. Overall a fab workout!
Award-winning boutique fitness studio, offering small group class. What sets them…Reformer Pilates
see all reviewsI’ve worked with countless instructors over the years and Pepper is by far the best in the biz. I (and many others) have followed her across studios specifically for her deep knowledge of classical Pilates (and the body), her strong focus on technique, super clear explanations/cues and great individualised attention. Her teaching style is engaging and encourages active participation which is refreshing vs the typical repetitive approach of many others. Her classes are consistently challenging and so rewarding. Highly recommend for anyone from beginners to those who are serious about improving their practice!
Be in your element, and find the session that best aligns with your individual practice…Vinyasa
see all reviewsFabulous class! Well paced with lots of helpful adjustments. Thank you for helping me get into my first ever tripod headstand Sarah 🙏
IMPORTANT INFORMATION: THE LODGE SPACE HAS TEMPORARILY RELOCATED TO:Kagyu Samye…THE FUNDAMENTALS
see all reviewsCaroline was a great teacher - funny and informative, making sure we were doing each move correctly. I learnt a lot from this class! The gym in itself is pretty amazing and the woman on reception gave me a very warm welcome. Overall, I had a good experience!
Gymbox is famous for running the best and most creative studio timetable in the country…Warm Yang-Yin
see all reviewsAbsolutely amazing! Surya Yoga Studio is such a beautiful experience in the most lovely space. I left with the biggest smile and felt so relaxed and uplifted. The atmosphere is warm and welcoming, and the session was just what I needed. I’ll definitely be coming back for more!
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…BIKE & BEATS
see all reviewsSuch a great vibe! The class challenges you but with alot of fun and good energy thrown in. Highly recommend Tanja’s class if you want to sweat it out and push yourself!
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…Open Gym
see all reviewsI really like this gym but the deficit squat machine should be moved as at the moment it’s quite daunting using it in the position it is in if your a female, as it means your squatting in the direction of people entering the gym…
Instagym is now OPEN! We are a 7000 sq ft facility spread across 2 levels. Both our…POWERfit flexibility class
see all reviewsI really I enjoyed the class, it was something different to anything I had done before. It is something I have wanted to do for a while and really enjoyed it. The instructor was so amazing, and found her so calm and helpful.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…street dance
see all reviewsI lived the class and the instructor! Very nice vibe, easy to follow but still interesting to do
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…