Slow Flow Heated Yoga
see all reviewsThis a great class for yoga beginners!!! If you’re a seasoned yogi, lower expectations and beware: you do not bring a mat/towel to this class… this is more of a stretching class than anything. The front staff is very friendly and welcoming. The instructor was great at providing modifications. It was environment that is very inclusive of all shapes & sizes. The heat is barely noticeable, around maybe 80-85 degrees. Great class for anybody who feels out of shape, is recovering from an injury, recently had a baby, or is just looking for a low impact way to ease back into full body movements.
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…Vinyasa
see all reviewsThis was my first time doing vinyasa in years! I will admit, I wasn’t prepared for the room to be heated and didn’t drink nearly enough water in advance but still felt totally comfortable to modify and move at my own pace. Mollie was excellent from start to finish. So welcoming, so talented, so kind. I foresee this studio becoming a regular part of my life now that I found it! If I could give it 10 stars I absolutely would.
Voted best yoga studio in Lexington. We are passionate about providing accessible…Starter50: Intro To [solidcore]
see all reviewsDefinitely deserves 5-stars. The staff was very welcoming, the space was tastefully decorated and very clean, the instructor was excellent. This is a very low impact way to exercise but still incredibly hard if you’re out of shape or sore from another workout. I’m glad that modifications were well accepted because I was hurting big time haha. Although it’s not 100% my thing, I’m really glad to have tried it!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Yoga Sculpt - Drenched
see all reviewsJulia’s workouts always push me in the best way, but I especially loved starting and ending with core focused exercises today.
In their house, they push their passion to the limit. They create their own rules…Kickboxing Basics
see all reviewsFirst time taking kickboxing or anything even remotely similar. I went very welcome, everything was explained thoroughly and I had a lot of fun! It was a great workout as well. Will definitely be back!!
Vibe is located in the Manchester St. Distillery District in Lexington, KY and focuses…PILATES SCULPT
see all reviewsI am pregnant and the instructor made sure the entire workout could be modified for me! It was so nice.
FitLab.KY believes your health is an investment and is proud to offer its clients…HOT YOGA- Stretching
see all reviewsCute little yoga studio located down the street from Greyline Station. I haven’t done yoga in ~2 years (let alone hot yoga) so I was looking for a beginners class to ease back into the swing of things, and this was absolutely perfect. The music was great, studio was clean and Ivy was a great instructor. I’ll definitely be back!
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…Dance Fit
see all reviewsIf you’ve never been to this gym, the ClassPass maps won’t take you to it - it’s located around the corner in a lower parking lot (unit 164). I was hesitant to come here because of the reviews… but the front desk staff was great and was able to quickly find my reservation. The gym itself was suuuuper nice and tastefully decorated, clean, and all the equipment looked brand new. The Dance Cardio class itself was a good workout; I personally didn’t like the dance portion of it but we made up for it in weights and other exercises. This is definitely a good class if you’re beginner level or don’t feel super comfortable dancing. The moves are slow and easy to follow! Giving 5 stars because overall it was a great experience and I think a lot of people would enjoy this even though it wasn’t entirely my cup of tea :) definitely still happy I went and tried something new!
At Proof Fitness, they provide world-class facilities with a five-star concierge…Hot Pilates Mix
see all reviewsI love this class! The instructor is great and very nice. I always leave feeling I got a good workout in. Can’t wait to go back!
***Please note that this partner is temporarily closed until 4/15/20*** At Proof…- While not your typical cafeteria anymore, they still embrace the sense of community…
Dance Step Fusion
see all reviewsAbsolutely obsessed!!! Jessica is phenomenal. It was such a breath of fresh air being in this class - I’ve felt like a fish out of water in just about every other class I’ve taken in the Lexington area, but this one immediately felt like home and was such a fun workout! Will definitely be back for more 😊
Elite Fitness Gym is your premier health club. Their facility is convenient for all…- At Baby Moon, pregnancy is their specialty. Their classes are beneficial at all stages…
- Lift Local with Kentucky Gym! Their Gym was designed by people who love to lift and…