Vinyasa
see all reviewsThis was my first time doing vinyasa in years! I will admit, I wasn’t prepared for the room to be heated and didn’t drink nearly enough water in advance but still felt totally comfortable to modify and move at my own pace. Mollie was excellent from start to finish. So welcoming, so talented, so kind. I foresee this studio becoming a regular part of my life now that I found it! If I could give it 10 stars I absolutely would.
Voted best yoga studio in Lexington. We are passionate about providing accessible…Slow Flow Heated Yoga
see all reviewsThis a great class for yoga beginners!!! If you’re a seasoned yogi, lower expectations and beware: you do not bring a mat/towel to this class… this is more of a stretching class than anything. The front staff is very friendly and welcoming. The instructor was great at providing modifications. It was environment that is very inclusive of all shapes & sizes. The heat is barely noticeable, around maybe 80-85 degrees. Great class for anybody who feels out of shape, is recovering from an injury, recently had a baby, or is just looking for a low impact way to ease back into full body movements.
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…Hot Yoga Sculpt - Drenched
see all reviewsJulia’s workouts always push me in the best way, but I especially loved starting and ending with core focused exercises today.
In their house, they push their passion to the limit. They create their own rules…HOT YOGA- Stretching
see all reviewsCute little yoga studio located down the street from Greyline Station. I haven’t done yoga in ~2 years (let alone hot yoga) so I was looking for a beginners class to ease back into the swing of things, and this was absolutely perfect. The music was great, studio was clean and Ivy was a great instructor. I’ll definitely be back!
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…