Slow Flow Heated Yoga
see all reviewsThis a great class for yoga beginners!!! If you’re a seasoned yogi, lower expectations and beware: you do not bring a mat/towel to this class… this is more of a stretching class than anything. The front staff is very friendly and welcoming. The instructor was great at providing modifications. It was environment that is very inclusive of all shapes & sizes. The heat is barely noticeable, around maybe 80-85 degrees. Great class for anybody who feels out of shape, is recovering from an injury, recently had a baby, or is just looking for a low impact way to ease back into full body movements.
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…Kickboxing Basics
see all reviewsFirst time taking kickboxing or anything even remotely similar. I went very welcome, everything was explained thoroughly and I had a lot of fun! It was a great workout as well. Will definitely be back!!
Vibe is located in the Manchester St. Distillery District in Lexington, KY and focuses…Dance Fit
see all reviewsIf you’ve never been to this gym, the ClassPass maps won’t take you to it - it’s located around the corner in a lower parking lot (unit 164). I was hesitant to come here because of the reviews… but the front desk staff was great and was able to quickly find my reservation. The gym itself was suuuuper nice and tastefully decorated, clean, and all the equipment looked brand new. The Dance Cardio class itself was a good workout; I personally didn’t like the dance portion of it but we made up for it in weights and other exercises. This is definitely a good class if you’re beginner level or don’t feel super comfortable dancing. The moves are slow and easy to follow! Giving 5 stars because overall it was a great experience and I think a lot of people would enjoy this even though it wasn’t entirely my cup of tea :) definitely still happy I went and tried something new!
At Proof Fitness, they provide world-class facilities with a five-star concierge…Hot Pilates Mix
see all reviewsI love this class! The instructor is great and very nice. I always leave feeling I got a good workout in. Can’t wait to go back!
***Please note that this partner is temporarily closed until 4/15/20*** At Proof…