Best Low-impact Training Studios in Federal Territory of Kuala Lumpur

Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont Kiara
Hot Power Pilates
Clear instructions with the ability to guide beginners properly. Aware of surroundings. Able to lift the mood of the class occasionally (which is important as most students would be quite distracted from the heat)
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4.8
(30000+)
Safety guidelines
Hot Power Pilates
Clear instructions with the ability to guide beginners properly. Aware of surroundings. Able to lift the mood of the class occasionally (which is important as most students would be quite distracted from the heat)
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At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…
Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur
Hot Pilates Sculpt - Women Only
Wyn-nie's is one of the best instructors at Urban Spring. Would appreciate if the session's timing can be fulfilled more precisely and also if there's a water dispenser in studio. Urban Spring's session is the only place I'd get two bottles or having to buy water, which is ironic given that they host hot classes.
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4.8
(30000+)
Safety guidelines
Hot Pilates Sculpt - Women Only
Wyn-nie's is one of the best instructors at Urban Spring. Would appreciate if the session's timing can be fulfilled more precisely and also if there's a water dispenser in studio. Urban Spring's session is the only place I'd get two bottles or having to buy water, which is ironic given that they host hot classes.
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At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…
Yoga, Meditation, …
Damai Studio and Cafe
23, Jalan Damai, Kuala Lumpur
Yogalates
Such a calming and great workout. I can feel the changes in muscle tensions pre and post class. I appreciate that she took the time to correct postures and tells us which muscles we should be activating. Her massaging tips were helpful as well.
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4.9
(17500+)
Safety guidelines
Yogalates
Such a calming and great workout. I can feel the changes in muscle tensions pre and post class. I appreciate that she took the time to correct postures and tells us which muscles we should be activating. Her massaging tips were helpful as well.
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Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…
Pilates, Prenatal, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling Jaya
Yoga • Gentle Flow
Lik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
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4.7
(5000+)
Safety guidelines
Yoga • Gentle Flow
Lik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
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We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance…
Pilates, Barre, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala Lumpur
Reformer Core Burn
Amelia is very attentive and her class was very calm. Instructions are clear and i felt my core working hard during the class. The studio was alright, it is in a house so there is a structure in the middle of the room that could obstruct your view of the instructor. But it didnt bother me. The people at the studio are very friendly.
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4.8
(2500+)
Safety guidelines
Reformer Core Burn
Amelia is very attentive and her class was very calm. Instructions are clear and i felt my core working hard during the class. The studio was alright, it is in a house so there is a structure in the middle of the room that could obstruct your view of the instructor. But it didnt bother me. The people at the studio are very friendly.
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Lionheart is an exclusive, boutique style studio that specialises in limited group…
Strength Training, Low-impact Training
PassionFit
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
Booty Blast & Afrobeats (Women Only)
A diff variety of exercises! Love the class today. Mariam is very attentive as usual. She corrected the movement, making sure the right posture for each repetition is achieved as well. Enjoying the sweat session with her 💦
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4.9
(5000+)
Safety guidelines
Booty Blast & Afrobeats (Women Only)
A diff variety of exercises! Love the class today. Mariam is very attentive as usual. She corrected the movement, making sure the right posture for each repetition is achieved as well. Enjoying the sweat session with her 💦
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PassionFit was founded by three childhood friends with a shared mantra of ‘treat…
Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur
Power Flo [KLCC]
I loved his class. He was so attentive, he approached all of us and he focused on the alignments. We did preparatory poses and his cues were very clear. Yes, it might be challenging for beginners but we used blocks to get into that pose. I will definitely come back again. 🙌🏻
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4.8
(5000+)
Safety guidelines
Power Flo [KLCC]
I loved his class. He was so attentive, he approached all of us and he focused on the alignments. We did preparatory poses and his cues were very clear. Yes, it might be challenging for beginners but we used blocks to get into that pose. I will definitely come back again. 🙌🏻
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IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but…
Strength Training, Low-impact Training
Xplore Fitness
13A, Jalan Tun Mohd Fuad 3, Taman Tun Dr Ismail, Kuala Lumpur
X Jumping
My 2nd time here. Good workout with Miky and full house today. Who knew jumping on a trampoline could burn 500+ calories in an hour? Very beginner friendly and easy to follow instructions.
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4.9
(100+)
Safety guidelines
X Jumping
My 2nd time here. Good workout with Miky and full house today. Who knew jumping on a trampoline could burn 500+ calories in an hour? Very beginner friendly and easy to follow instructions.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Strength Training, Low-impact Training, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, Selangor
Fatburn Extreme
It was an intense workout class. You basically work your full body and since it’s a small group instructor could help with guiding your posture during the workout. Would definitely recommend it for those wanting to lose weight
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4.9
(500+)
Safety guidelines
Fatburn Extreme
It was an intense workout class. You basically work your full body and since it’s a small group instructor could help with guiding your posture during the workout. Would definitely recommend it for those wanting to lose weight
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The Movement Fitness Studio is a fitness studio that offers variety of fitness classes…

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