Smash Hiit (Full body)
see all reviewsGreat class- challenging and a good variety of exercises. Robin asked about injuries at the beginning and was very helpful re my dodgy knee- giving me alternative exercises when needed and advice on rehab.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…HIIT CIRCUITS
see all reviewsMy first time here and the it was a great workout. Not for the faint hearted but varied exercises so you don’t work the same thing repeatedly. Alexa was really helpful and checked everyone’s form which I appreciated
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…- Ex 400m sprinter with over 37 years experience now amongst the world of coaching…