Aerial Yoga
see all reviewsThe instructor was so lovely and supportive, the class was really nice for a first timer. She was very clear in her explanations and offered hands on support where needed. For those wondering what the class consists of it is basically Yoga but with a hammock to assist your stretches and holding those poses focusing not only on your muscles but also on your balance and joints. There is a point where you are upside down and for that though in the description I would recommend not eating or drinking too close to the class. The class is really amazing and ends with a complete relaxation exercise. Would highly recommend!
Award-winning boutique fitness studio, offering small group class. What sets them…LOWER BODY FOCUS
see all reviewsReally high intensity, push yourself to max limits workout on a reformer-ish machine . Tom was such an amazing instructor, high levels energy great vibes even tho the class was really small!
Enmeï is a low impact, high intensity workout. Our machines are pilates-inspired…KARVE
see all reviewsI came once a while ago and thought I was mugged off with my money however it seems it is all down the the instructor;) It was a great class and Danni was very helpful correcting everyone’s form. The facilities - I don’t think there is a shower if you expect to dress, put make up go to office.. don’t think this is the place for it! I am very local so not an issue for me
This is not Pilates as you know it!! Prepare to sweat!A new style of workout with…