HIIT
see all reviewsAlex and the exercises were great, I just found the music a bit depressing. Bonus point for the exceptionally clean facility - the cleaners came in as soon as we finished and cleaned the floor, etc. which is very noticeable compared to other gyms where you can see all the hair when doing floor exercises.
Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…Aerial Yoga - Notting Hill
see all reviewsThe instructor was so lovely and supportive, the class was really nice for a first timer. She was very clear in her explanations and offered hands on support where needed. For those wondering what the class consists of it is basically Yoga but with a hammock to assist your stretches and holding those poses focusing not only on your muscles but also on your balance and joints. There is a point where you are upside down and for that though in the description I would recommend not eating or drinking too close to the class. The class is really amazing and ends with a complete relaxation exercise. Would highly recommend!
Award-winning boutique fitness studio, offering small group class. What sets them…BOX! BOX! BOX!
see all reviewsKian was a legend. Knew his stuff and gave me loads of attention as it was my first time! Highly recommend.
Welcome to the art of boxing. Whatever your goal, level and age they've got a class…