Wellness Warrior is a Black-owned boutique wellness studio in Kansas City’s historic…Om Strong and Calm
see all reviewsChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…The Method
see all reviewsHoly moly talk about a killer workout! Low impact but I’m so going to feel this in the morning. The focus on core control is amazing. Instructor also really cares about form and breath work making sure everyone was set up for success.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…Mixed Level Flow
see all reviewsMy instructor was absolutely amazing, she is very thorough and calm. I found myself very grounded and relaxed after my session. I am glad she encourages everyone to go at their own pace and this class is perfect for anyone getting into yoga or intermediate style.
Our mission is to inspire movement, health, healing and community through the practice…IN Power Hot Yoga
see all reviewsGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…HOT PILATES
see all reviewsI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Beginning Tai Chi & Qi Gong
see all reviewsMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Yoga Shapeshifting
see all reviewsThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…Upper Body- Arms/Back
see all reviewsHave not be in a structured gym environment since our relocation to Kansas. The instructor made me feel comfortable and not intimidated. Ladies were welcoming, as well! Relocations can be daunting: being in a new city, meeting new people, & getting back to some normalcy! Grateful to find a good gym! Thank you!
Training for women, by women. CLASS was created to provide training that makes sense…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
- BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
The Riddler
see all reviewsThis was my first time at an F45. The workouts are brutal in a good way and really work every part of the body. They are structured in a way that is easy to follow and the screens are really helpful for remembering your station and keeping track of where you’re at. Once of the best gym experiences I’ve had. I have a background in gymnastics and track and field, and I recently started to dabble in HYROX. This was exactly the kind of thing I was looking for.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…LIFT
see all reviewsI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Pilates/Yoga Fusion
see all reviewsSherri was very welcoming and made me feel comfortable for my very fist yoga/pilates class. Overall, the class I took was more yoga centered, but Sherri asked us beforehand which we would prefer more of, so she's super flexible and open to what you want to take out of the class!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Flow Well: Tai Chi
see all reviewsI loved my first class! The instructor Jakini was very helpful and patient. I loved learning all the different techniques and breathing exercises to help center my world!
Yoga is their vector. Community well-being is their goal. Accessibility is their…- Club Pilates provides small group and private training classes for reformer Pilates…
Manifestation Monday
see all reviewsZalina immediately made me feel welcome, safe, included and supported. The content was meaningful and Zalina presented it in friendly, supported way. In met 3 amazing new women in the class and will be signing up for the class every 2 weeks when it is offered. My mundane description does not do this experience justice.
Luna’s Light and Apothecary is more than just a retail shop - its a sanctuary for…Fuse Ladder - All Levels
see all reviewsladder pilates was really a new experience and I really enjoyed it. You can adjust the strengths based on your liking and follow along. Thus it was just as challenging as I wanted it to be and very enjoyable!
The KC Movement Lab was created by sisters Rebekah and Addie Fasel to bring the benefits…- At House of Gladitude, your overall wellness is our priority. With our intimate class…
CP Reformer Flow 1 (50 Mins)
see all reviewsClean and great class! Should’ve done the 1.5, didn’t feel like much of a workout but that’s not their fault!
Club Pilates provides small group and private training classes for reformer Pilates…- Meditation, Yoga
Breathe - The Healing Room
Breathe - The Healing Room, 15238 Broadmoor St, Overland ParkExperience profound transformation with their 9D Breathwork , Sound Healing,yoga… - Club Pilates provides small group and private training classes for reformer Pilates…
Brow Tint & Shaping Regular
see all reviewsVery inviting and pleasant staff. It was my first time getting these services and I didn’t know what to expect. I started to have a panic attack and the owner talked me down and even played meditation music’s on her phone to keep me calm throughout the process. I started off feeling like I wasn’t going to make it through the process to I can’t wait to come back. Definitely making this apart of my monthly maintenance. Thank you so much for your kindness and professionalism.
At LUX Studio, we specialize in advanced luxury beauty treatments designed to help…Contrast
see all reviewsSuch a relaxing experience. Very clean and had everything you needed in the private suite. You can even connect your own music to the sauna! Will be going back for sure!
At Chill. Cold Plunge // Sauna Studio, they help busy people like you recover with…Sweat Yourself (Solo)
see all reviewsThis was by far the best sauna I’ve experienced in the KC area. The cayenne shooter before was really good and made me sweat a good deal. Love that my room had a personal shower and everything was very clean. Will be coming back!
Welcome to Sweatheory, the first all-in-one health, infrared sauna, and fitness studio…60 Minute Ayurvedic Massage
see all reviewsAfter a stressful week and in preparation for a trip out of state this was truly what the doctor ordered!!! I’m pretty sure I was so relaxed I floated out of there and that plane ride was truly more manageable!
Massage is more than just relaxation—it’s a profound way to nurture your body, mind…- Perspire Sauna Studio uses Full-Spectrum Infrared Sauna technology to increase your…
Contrast Therapy Session (60 Minutes)
see all reviewsThis was such a great experience! Definitely arrive early for your first time to complete some paperwork. You have the full 60 minutes, but you need to be walking out at the end. They do have a separate beauty bar where you can get ready and blow dry your hair. There’s a ton of amenities which is super nice. Definitely an elevated, luxury experience.
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…Energy Boost
see all reviewsThe staff was so friendly and genuine. They made the experience so enjoyable and relaxing!!
At Prime IV Hydration & Wellness we are here to help you look, feel, and perform…60-Minute Massage Relaxing Oil and Hot Stones
see all reviewsThe massage was amazing! The place was cute and clean and I will definitely return
Healing Massage located in Overland Park, KS. Best massage place near the city. They…90 min Deep Tissue Massage Regular
see all reviewsExcellent experience!! Erin is very accommodating of pregnant and postpartum moms which special pillows/wedges to make the experience comfortable. Highly recommend her!
Hello! my name is Erin, I am a licensed massage therapist with 15 years of experience…Cryotherapy
see all reviewsThe staff was so friendly and made me feel welcome during my tour /first visit!
Pause offers modern and holistic solutions to boost immunity and support physical…Contrast Therapy Session (60 Minutes)
see all reviewsThe best experience ever. My body felt the difference afterwards. I love the privacy and the warm feel of the establishment. I will return.
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…- Cryotherapy, Sports recovery, …
In The Zone Cryo + Health Upgrades
7102 College Boulevard, Overland ParkInfrared Sauna + Red Light Therapy
see all reviewsAmazing experience, can’t believe I haven’t heard of this place before. Sauna was clean, red light felt so good, Bluetooth music, waters. Owner is a really cool guy. Will be back asap.
Their mission is to provide their clients with affordable and effective services… IR Sauna Session
see all reviewsThis was the coolest experience! Everyone was super welcoming and informative. She showed me around the space and provided great detail in how to get the best experience in my sauna. I loved all the minor details they have in place! Including asking my preferences for the tv to have ready for next time. The suite was cozy & private. It was great!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Vitamin B12 Injection
see all reviewsFirst time somewhere like this and wow! Mason was amazing with everything and it was such a great place with so many options, can’t wait to go back!
IV Nutrition offers IV and intramuscular nutrient therapy, which is the administration…Standard Sweat
see all reviewsSuch a comforting experience, had to get a FLOW water , she walked me through room was so relaxing lights turned off all the way, bed was so warm. she checked on me & gave me little cold towel mid way it was so relaxing i will be back !
Welcome to CYL Infrared Studio - Prairie Village, Kansas! Kansas City's first boutique…NAD+ (25mg) Injection
see all reviewsThe building was easy to find, and my appointment was very quick. I plan to be back if I notice results!
Johnson County Integrative Medicine is now Kanas City Health. Come see the same great…- beem Light Sauna is the destination for holistic science-backed light therapies.…
60Mins Combo Massage include Reflexology,Acupressure and Body Therapy
see all reviewsThis was my first massage experience and I was a bit anxious but the staff was so kind and respectful. It was a wonderful experience. I absolutely plan on returning and highly recommend.
WELCOME to U-Wellness Massage Your licensed massage therapist at U-Wellness Massage…Massages Swedish Relaxation
see all reviewsHalalah was amazing! It was the perfect mixture of pressure throughout the message. The ladies at the front desk were very nice and welcoming too!
Their mission at The Health and Wellness Clinic is to help their clients live their…60 min Massage
see all reviewsVincent was excellent. Found the sore sports and really worked into them with good pressure.
Massage Therapy for your wellness needs and more! Signature massage oils to lift…Brazilian Wax Regular
see all reviewsKaty was the best! Shes so knowledgeable and easy to talk to! She did a great job on my brow lamination and brazillian wax. Her space is super comfy and vibey. She even rescheduled one of my appts to a different time with me that had become unavailable so she really will work with you and your schedule! Highly recommend !!
Women’s only Beauty Lab Day Spa offers a tranquil oasis where women can rejuvenate…Lash Lift
see all reviewsMy first time getting a Lash Lift - Evalin made it super simple and relaxing. Loving the results and the low maintenance routine!
Welcome to EvalinEsthetics! With a passion for skincare and a commitment to enhancing…Bodywork - Single (60 Minutes)
see all reviewsSuch a unique and amazing massage. Sophie worked out all my pain points and really focused on correcting my posture. It was definitely customized to me which I loved!
They create client independence through therapeutic connection that nurtures hope…Deep Tissue Massage
see all reviewsMargret was AMAZING ! she is so sweet and makes you feel so comfortable! Would recommend booking this experience!
Experience the tranquil atmosphere of Them Hands LLC. A place where it's safe to…Solo Sauna - 45 Mins
see all reviewsAlways friendly staff, clean facilities and wonderful benefits from the infrared sauna
beem Light Sauna is the destination for holistic science-backed light therapies.…The Ultimate Brazilian Lymphatic Detox
see all reviewsIncredible, this is the best massage you can get. I can’t recommend it enough.
Nourish Spa House is a modern destination for intentional body care. Rooted in restoration…Vitamin shot
see all reviewsThis place is amazing! Friendly, knowledgeable staff. I can’t wait to try their other services. The float tanks and cryotherapy look interesting.
Pause offers modern and holistic solutions to boost immunity and support physical…
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