The Method
see all reviewsHoly moly talk about a killer workout! Low impact but I’m so going to feel this in the morning. The focus on core control is amazing. Instructor also really cares about form and breath work making sure everyone was set up for success.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…Contrast
see all reviewsSuch a relaxing experience. Very clean and had everything you needed in the private suite. You can even connect your own music to the sauna! Will be going back for sure!
At Chill. Cold Plunge // Sauna Studio, they help busy people like you recover with…- Pause offers modern and holistic solutions to boost immunity and support physical…
- beem Light Sauna is the destination for holistic science-backed light therapies.…
Solo Sauna - 45 Mins
see all reviewsAlways friendly staff, clean facilities and wonderful benefits from the infrared sauna
beem Light Sauna is the destination for holistic science-backed light therapies.…- Cryotherapy, Sports recovery, …
Restore Hyper Wellness + Cryotherapy
8528 Northwest Prairie View Road, Kansas CityExperience cutting-edge wellness solutions at Restore Hyper Wellness - Overland Park… - **Not currently taking clients due to owner injury** This is a residential business…
Full Body - Red Light Therapy
see all reviewsAlways a pleasure going to Red Spectrum Health! Rick & Jessica are both beyond awesome. They are down to Earth, knowledgeable about their products/services & genuinely care! The red light has helped my skin but my favorite part is the grounding mat ❤️
Full-Body Red Light Therapy is a deeply relaxing light therapy that encourages healing…