INTRO TO HOOP
see all reviewsCarrie is a very kind and supportive instructor! She was welcoming and helped us move in ways that were accessible and comfortable. The studio itself is also massive and well equipped, clean, and neat!
Every time you practice at Body & Pole, you will learn something new and beautiful…BENDY & FLEXY (Flexibility/No Pole/Bring Your Own Mat)
see all reviewsThe instructor was great we did really good pnf stretches. I can’t wait to do her class again I felt so bendy after
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Level 0 - Intro to Salsa with Percussions
see all reviewsSuch a cool class! It was like a music lesson combined with dance class.
Their mission at Empire Dance Studio is to ignite a profound passion for dance! They…*NEW* Ass & Abs
see all reviewsThe instructor was great and the class was challenging. she made sure to let people know to take things at their own pace/comfort level but also brought some sass too that encouraged everyone to push themselves.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Powerball MAX
see all reviewsEric is PHENOMENAL. A loaded 30 minute class that gets you moving and working up a good sweat. He’s incredibly attentive and sweet, fantastic class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Intro to Pole
see all reviewsI had such a fun time! The instructor was super encouraging and cheered us all on. I felt super confident
Alter Ego Pole Fitness and Wellness Studio encourages you to let out your wild side…