Yoga, MeditationMINT MAT Yoga Studio
MINT MAT Yoga Studio広尾, 東京都渋谷区広尾5丁目16-12 Hiroo Five , 2階, 渋谷区Safety guidelinesVinyasa Flow Lv.1 (Eng.)
see all reviewsI truly enjoyed going to Yuriko’s classes on Friday. She has such a lovely, calm and uplifting energy and is a very attentive teacher — whether it’s helping you with alignment or with adjustments around injuries or weak areas. Highly recommend this class, the studio is a very relaxing space as well 💕
「ヨガ・瞑想で、しなやかな体と、ゆとりある心を。」仕事に家事に、様々なことでめまぐるしい日々の中でも、自分の時間をもち、身体を労わり心安らぐ時間を少しでも過…代謝筋力アップヨガ
see all reviewsAkemi-san's class was great! I was about to try Odaka Yoga for the first time and I think it's the most beautiful type of yoga I've ever experienced. Although the flows were slow, the connection of each move to your core was highly effective. I felt so refreshed and ALIVE after the class. I could feel Akemi-san's passion for yoga and teaching. I also learned the history and origin of Odaka yoga which was very interesting! Thank you so much!
自分の外側で起きていることに流されてがんじがらめになったり、自分が見えなくなったりするときほど真に自分とつながる時間が大きな癒しになる。光が差し込み気で…- Strength Training, Pilates, …
Freedom Women's Fitness 【女性専用】
Freedom women's fitness 一橋学園店, 東京都小平市学園東町１丁目３−７ 野島ビル 2階, 小平市バーベルやダンベルを使ったトレーニングエリアを完備。トレーニング初心者の方にはフリーウエイトは難しそうに思われるかもしれませんが、スタッフが丁寧に指導します。主… Mindfulness Meditation group sit!
see all reviewsIt was a great mindfulness group session! We did a great group meditation session with incense. The session was done mainly in English but also in Japanese for Japanese speakers. Nice atmosphere and sense of community.
Welcome to Tokyo Mindfulness! We are a vibrant community with over 2,000 members…- 中目黒駅 / 代官山駅 近くのスタジオ "YES TOKYO STUDIO" では、ヨガ・ピラティス・トレーニング・ダンスなど様々なジャンルのクラスが充実。…