新宿御苑近くのダンススクール！ 未経験・初心者大歓迎！- 上大岡駅 ・弘明寺駅徒歩11分・イトーヨーカドー横浜別所店徒歩2分にある、1クラス5名限定で行う「トレーナー完全指導」「少人数制」「予防型」のジムです！『最近疲…
- 未経験・初心者大歓迎！まずは無料体験へ！ 新宿御苑近くのダンススクール [EN] No experience necessary! Beginners welcome…
- Y's Fitは「本質的なのに、通いやすい」をコンセプトに、一人ひとりの身体や目標に寄り添うパーソナルジムです。運動初心者の方から、身体作りや不調改善を目指す方…
- 「痛くなった身体」を治しに行く生活から 「痛くならない身体」をつくる生活へ Mia Pilatesは完全入れ替え制のパーソナルマシンピラティススタジオとなって…
- Strength Training
THE PERSONAL GYM
神奈川区台町１−４ ライオンズマンション台町第２ B101 横浜市, Kanagawa 221-0834 Japan, 神奈川区台町１−４ ライオンズマンション台町第２ B101, 横浜市THE PERSONAL GYM(ザ パーソナルジム)横浜店の店内は白や黒、グレーを基調とした高級感・清潔感ある内装となっており、男性、女性共に大変ご好評いただ… IGNITE FIT
see all reviewsAmazing amazing amazing class ! Yuuki is such a big ball of energy , motivating us , challenging us , and making the most of those 60mins with her ! Loved her class so much , definitely a big recommendation ! Plus the studio is super warm et welcoming !
IGNITE studio one – Opened April 18, 2026 (Sat) [IGNITE studio one] 5F, Harajuku…- Strength Training, Pilates
TOMMY WORKOUT GYM
美姿勢✖︎パーソナルトレーニング TOMMY WORKOUT GYM, Shimomeguro 3-chōme 4 - タムラビル, 目黒区TOMMY HYROX CLASS
see all reviewsFirst time doing Hyrox in Tokyo , the coach speaks English, helpful, and encouraging ! The gym is well equipped if you need to challenge yourself. Cool vibe !
＜日本語＞ TOMMY WORKOUT GYMは、目黒駅から徒歩5分のハイブリッドトレーニングジムです。 HYROX公式トレーニング、パーソナルトレーニング、ダ… BOX 360
see all reviewsI’ve been coming to Tuesday boxing for about two months now, and I really enjoy Juni’s class! It takes me over an hour to get there, so getting out of bed early is a commitment but it’s always worth the effort. Juni is a great trainer, and the other participants make it such a motivating environment. It’s becoming part of my routine, and it’s an amazing cardio workout— don’t underestimate it! 🥊
Their team of experienced and qualified professionals is dedicated to helping you…IGNITE YOGA ONE advance Beginner Friendly
see all reviewsLisa’s Ignite One class is just as great as her Fit class! Loved the vinyasa flow with the added core work, the playlist and her energy. I also like the dark, mirrorless studio, as it makes it so much easier to focus on my own practice🧘🏽♀️ Highly recommend!
Juri Ko主宰。IGNITE YOGAは、ヨガをより効率よく現代的にしながら、ヨガだからこそ得ることができる⼼と体への効果や、マインドフルで充実したライフス…Vinyasa Flow Yoga (Eng.)
see all reviewsAbsolutely loved this yoga class! The setting and ambiance were so tranquil, and the instructor was lovely, patient, and gave clear instructions in English. I could really feel my hips opening up, which I definitely needed, and I felt more balanced and relaxed by the end. The whole experience was beautiful and peaceful. Definitely a YES — I’ll be back and making this part of my routine!
「ヨガ・瞑想で、しなやかな体と、ゆとりある心を。」 仕事に家事に、様々なことでめまぐるしい日々の中でも、自分の時間をもち、身体を労わり心安らぐ時間を少しでも過…- Strength Training
F45 Training
F45 Training Hamamatsucho ( F45浜松町), 芝大門116ビル １F, B1F, 1 Chome-16-3 Shibadaimon, Minato CityDevil's Peak
see all reviewsFirst time during my visit in 2022 and again today. You can sense a great camaraderie and vibe here. I’d join as a member if I lived in Tokyo!
F45 TRAINING HAMAMATSUCHO は機能的なグループフィットネスクラスを提供します。私たちは単なるジムではありません。 私たちはすべての人の体… 【TODAYYOGA -Stretch-】
see all reviewsI absolutely loved this class! This was my first time taking a class in Tokyo and I was thoroughly impressed with the teachers cues, as well as the adjustments. She is really hands on and though my Japanese is low, I was able to follow along just fine.
All classes are conducted in Japanese, except for the Bilingual class, and everyone…TOWER ACTIVE
see all reviewsEasily my favorite class at Powerspot! This class is a step up from the beginner tower class. It’s a bit challenging, and allows room for growth and self-improvement. Don’t let the name intimidate you though. Movements can be modified to fit your needs. Lisa (and all the instructors here for that matter) will guide and correct you if needed, but never push you too hard. Highly recommend!
~English below~ 【ピラティスを通して、輝き続ける人生を】 POWERSPOTは、ピラティスのプロがつくる少人数制マシンピラティススタジオです。…- KXピラティスのKXとは、KAIZEN XPERIENCEのこと。日本語の"改善"に基づいています。小さな継続的な改善を重ねることで、大きな成果を得ることです。…
- Strength Training, Yoga, …
GRIT NATION Shibuya
GRIT NATION Shibuya, MIYASHITA PARK South 2F 22100 6-20-10, Jingumae, Shibuya, 渋谷区IGNITE YOGA (FIT)
see all reviewsHad a great session! This Ignite Fit class is very similar to the ones I used to attend at Ignite One, so it felt great! Lisa delivered as always, with incredible energy and a great playlist!
GRITNATION Shibuya Studioは人生を楽しみ尽くしたい人に向けた「動作を鍛える」トレーニングを提供します。ダイエットでもボディメイクでもない… 【Level】Intermidiate (EXPERIENCED PERSON ONLY) 中級～上級（経験者のみ）
see all reviewsI love the instructor! she guided me all the way as I don't speak nihongo. love the classes here because of the intensity compared to others.
＜＜IMPORTANT NOTES （注意事項）＞＞ ・No sessions for pregnant, postpartum, or injured clients…- 千葉市中央区にある女性専用マシンピラティススタジオ。駅近でアクセスに便利だから平日は仕事帰りに、休日は買い物ついでに最適！店内はカジュアルかつスタイリッシュで、…
レベル1.5
see all reviewsLamp is a tiny studio, with three students max, so it’s close to private. You get super personalised hands on instruction, in a beautiful environment, with fantastic instructors. Lisa sensei in particular is an incredible, fun and talented teacher - I try my best to catch as many of her classes as I can each week. More people should go here!!!
マシンピラティスlampは麻布十番駅から徒歩1分の女性専用スタジオです。 女性専用のマシンピラティススタジオのため、プライバシーを守りながらトレーニングを行うこ…Basic Yoga (ベーシックヨガ)
see all reviewsit was my first time attending the class with my friend and the instructor was very nice!! Shiori got every right to be awarded best instructor in Class Pass!! The class itself was very nice. After not doing yoga for a while, this was the perfect class to get me engaged in doing it again ❤️❤️
YOGASTUDIO BREATH is a yoga studio located on Kotto-dori Street in the Omotesando…IGNITE FIT
see all reviewsI really loved the class! The class was in Japanese but it was really easy to follow the instructor. He also used some English keywords to help and the movement names were easy to understand (chaturanga, downward facing dog etc). The class mixes yoga flow with normal gym movements like squats and jumps. The studio was a bit hard to find, you have to enter the cafe first and go down the stairs to reach it. Overall loved it, thank you!
＜ IGNITE Kyoto – House of En ＞ IGNITE Kyoto, House of Enは、単なるヨガスタジオではなく、 “動き・文化・…Bar Method Express
see all reviewsI was surprised to see quite a good crowd for an 11:00 AM class! It was great because it target dynamic muscles I don't usually use. The diamond pose was super intense—my legs almost cramped up—but I could feel how effective it was right after. Ryoko(the instructor)’s smile put me in such a great mood. She always explains the pose kindly so I like going to her class. Plus, I made a new friend from Mexico after class, which made the whole experience even better!
Powerful エネルギーと自信に満ち溢れる自分に！バレエ・ヨガ・ピラティス・筋力トレーニングの要素を掛け合わせ、強く引き締まった身体をつくります。一つ一つの…ARASHI
see all reviewsIt was an interesting and fun experience, very unique do Pilates with J-Pop, instructor Ms Aina was friendly, she made clear instructions on the course, if you are traveling in Tokyo want to experience Pilates in Japanese style, highly recommend it. 用J-Pop當課程音樂，真的很特別，也很有共鳴，是有青春回憶跟現在結合的感動，推薦來東京旅遊，想體驗日式皮拉提斯的人。
Beat Pilates(ビートピラティス) は、暗闇マシンピラティス専門スタジオです。 運動が久しぶりな方でも安心なピラティスで 暗闇で周りの目を気にせず …TOKYO - Vinyasa.
see all reviewsI’m currently learning English, so I took a class taught in English. There were many Vinyasa sequences I’d never experienced before, so it was a great learning experience. I also liked that the studio is located in a quiet neighborhood in the business district. Thank you.
Nami Yoga Studio のゴールは、生徒さまお一人一人の心と体の健康をサポートすることです。当スタジオでは、ヨガは単なる運動ではないと考えています。…ジム利用（プール付き） / Open Gym (incl. pool)
see all reviewsYou'll need to check in and sign some stuff your first time. There's 2 floors for people like me who are there for weightlifting equipment. You will need to put down your time on the board when you're using popular equipment and are limited to 20min sessions at a time. There is a pool if you bring the right clothes and a locker room to change and lock up your stuff. It is very clean and fairly condensed which I figure is expected of Tokyo. I definitely would have gone back if I had more time.
皆さまそれぞれの目標や夢の達成をサポートして、満足を感じていただけるためにティップネスではブランドを展開しています。いつも自由に、もっと自分らしく、気軽に運動を…Hybrid Training（ハイブリッドトレーニング）
see all reviewsThis was my fourth time booking this HYROX/Hybrid class, and Sato Sensei’s class has quickly become one of my must-do, non-negotiable workouts! Even if you’re not preparing for a HYROX competition, I highly recommend this class. The atmosphere is warm and welcoming, but still challenging. I’m nowhere near being super fit yet, but I love the push and always feel like my whole body has been worked. I leave feeling accomplished and motivated to come back. Just amazing! 💪🔥 今回で4回目のHYROX／ハイブリッドクラスです。佐藤先生のクラスは、すっかり私にとって欠かせないトレーニングの一つになりました！ HYROXの大会を目指していない方にも、本当におすすめです。温かく参加しやすい雰囲気ですが、しっかりチャレンジできるクラスです。私はまだまだ体力に自信があるわけではありませんが、毎回楽しく頑張れて、全身をしっかり鍛えたと感じます。終わった後は達成感があり、また来たい！と思える素晴らしいクラスです。
【告知】プールエリア利用中止について 期間：2026年11月4日(水)・5日(木) 該当エリア：プール 理由：プール換水のためご利用いただけません。 【告知】…IGNITE PILATES ONE
see all reviewsEnded up having a private session with Fuka, who was lovely! Very friendly, welcoming and attentive. I only speak beginner Japanese but I was able to follow her instructions in Japanese easily and she adjusted my form when necessary. The class itself was a good challenge and I really felt the burn and stretch! The studio itself is very clean and modern with amenities if needed. Will definitely come back :)
動く × 整える × 回復する ピラティスやトレーニングに加え、 モビリティ・呼吸・リカバリーまで。 運動・回復・メンタルを横断しながら、 日常…- 様々なスタイルに合わせて、 24時間365日いつでも満足できる本格的なジム環境。 コストも時間もパフォーマンス抜群の 魅力的なトレーニング体験は、 あなたのモチ…
ジム利用（プール・サウナ付き） / Open Gym (incl. Pool & Sauna)
see all reviewsGreat gym with a fantastic atmosphere! The space is clean, well-equipped with a good variety of machines, and has a nice dedicated workout area. The staff were incredibly friendly, welcoming, and helpful, always happy to assist. Such a positive experience! I’ll definitely be back! 🔥
皆さまそれぞれの目標や夢の達成をサポートして、満足を感じていただけるためにティップネスではブランドを展開しています。いつも自由に、もっと自分らしく、気軽に運動を…Classic
see all reviewsIt was good to have class with my favorite sensei after a long time . The burn was great and the vibes were high. Looking forward to the next one 😊
Pure Barreとは？ “The Best Full Body Workout” バレエ・ヨガ・ピラティスを融合した、低負荷×高強度の全身ワークアウト。 関…フローヨガ
see all reviewsFantastic class and instructor ❤️ a great blend of challenging and relaxing. Lovely to end with chanting too, which is hard to find in Tokyo classes .
Maulea（マウレア） Mau：Always & Eternal「常」「永遠」 Lea：Joy & Happiness「喜び」「幸福」 Mauleaはハワイ…TRX HIIT Cardio with Alando
see all reviewsTried TRX HIIT cardio with Alando for the first time. The pace was great, the workout was intense, and the instruction was excellent. I have a sports background and found the class both challenging and enjoyable. Alando is a great coach, and I decided to join immediately after my trial class. Highly recommend!
At Sami Fitness they take great pride in they hospitality and customer service. They…LE SSERAFIM
see all reviewsIt was my first ever pilates class! It was fun doing it with music that I like. The instructor Sae-san was also very helpful and guided me well. I might go again here!
Beat Pilates(ビートピラティス) は、暗闇マシンピラティス専門スタジオです。 運動が久しぶりな方でも安心なピラティスで 暗闇で周りの目を気にせず 音…- Gym Time, Dance, …
OASIS RAFEEL
Tokyu Sports Oasis Aoyama | Fitness club, Kitaaoyama 2-chōme 8 - 44Tepia, 港区施設利用（ジム・スパ・サウナ・室内プール） Use of facilities (gym, spa, sauna)
see all reviewsEnjoyed my workout here. There was English speaking staff that made checking in and moving about easier as well. Finding the gym wasn’t hard since it’s so close to the train station so you can navigate easily. Definitely give them a go if you’re ever in the area. I will go back again.
銀座線外苑前駅より徒歩5分。 ヨガやピラティス、ZUMBAなど豊富なジャンルのレッスンの中からどれでも参加していただけます。 プライベートな空間でトレーニング… ベーシックピラティス / basic pilates
see all reviewsI very much enjoyed the class, the trainer was great and really helped me with thoughtful and respectful adjustments. I was able to follow even though I do not speak Japanese. Thank you very much to the whole group for being so open and welcoming:)
"Bringing yoga and Pilates into daily life… developing a body and mind that move…パワーヨガ Power yoga
see all reviewsThe teacher was so nice and he gave me lots of advice on my problem knee and spine alignment. I love how friendly and welcoming the studio community is, while the classes still have a focused and disciplined atmosphere. スタジオはとてもフレンドリーで温かいコミュニティでありながら、レッスン中は集中できる適度な緊張感があるところがとっても良かったです！全然できないチャレンジポーズも2つありました！！笑
スタジオブルーが大切にするwellnessへの7つの柱 “seven blue-style life”. 地球と私を癒す場所肉体 感覚 精神と魂が健やかに保てる…ジム利用（サウナ・お風呂付き） / Open Gym (incl. Pool, Sauna, Spa)
see all reviewsTipness is a big franchise in Japan like Crunch. The one here occupies 6 floors of 2 studios, weight room, men and women’s locker, sauna & communal bath of separate floors. I took 2 high intensity classes back-to-back but these were not group classes conducted by an instructor but a pre-recorded classes which you watch on the big screen and follow visually. It was perfect for me since I had the studio to myself! You can rent towels and shoes in case you forget to bring them along.
皆さまそれぞれの目標や夢の達成をサポートして、満足を感じていただけるためにティップネスではブランドを展開しています。 総合ジムならではの豊富な設備と充実したサ…- Pilates, Strength Training
Beat Pilates 【女性専用 Women Only】
Beat Pilates(ビート ピラティス)小伝馬町店, 日本橋大伝馬町11-8HATビル3階, 中央区SEVENTEEN レベル
see all reviewsIf you see the name Kazuto, it would be a male 👱♂️instructor. So if you are not comfortable with having a male instructor, you might want to reconsider. But he showed us the move throughly before letting us start. Went to this class honestly because of Seventeen 💎, instead I got a nice leg-day session. Feels nice to enjoy both the music (because I am a Carat) and the pilates class. The class is in full Japanese 🇯🇵, if you don’t speak Japanese well, you can still see his movements example.
Beat Pilates(ビートピラティス) は、暗闇マシンピラティス専門スタジオです。 運動が久しぶりな方でも安心なピラティスで 暗闇で周りの目を気にせず 音… 【Functional】ベーシックヨガ
see all reviews初心者からするとベーシックとはおよそ思えないレベル感のレッスンでしたが、部活みたいでなかなか良かったです。アクロバティックな技もちらほらあります。必死でついていこうとしてると先生が応援してくれて嬉しかったです（他のベーシッククラスも参加したことあるので先生によって結構色違うみたいです）
LalaAasha（ララアーシャ）は、天然溶岩石で体の芯から温める溶岩ホットヨガスタジオ。床暖房でじんわり温まる心地よい空間で、驚くほどの発汗と深いデトックスを…Bar Method Express
see all reviewsThere were only three people in the 14:00 class, so it was compact. The class content was a bit tough—probably because I lack muscle mass! I feel like I need a lighter body to follow Barre well. I’d love to come back again next time.
Powerful エネルギーと自信に満ち溢れる自分に！バレエ・ヨガ・ピラティス・筋力トレーニングの要素を掛け合わせ、強く引き締まった身体をつくります。一つ一つの…- Yoga
溶岩ホットヨガ LaLa Aasha（ララアーシャ）中野
溶岩ホットヨガ LaLa Aasha（ララアーシャ）中野, Nakano 2-chōme 12 - 9 ノムラビル, 4F（旧高田ビル）, 中野区【Connecting】1日の自分癒しヨガ
see all reviewsThis was a great class for when I have a lot on my mind and just need a moment to take my mind off of things. The instructor was very very kind. Different movements we were guided to do were said in Japanese, so if you have a hard time understanding the language, it may be good to sit towards the front where you can see the instructor to follow along!
LalaAasha（ララアーシャ）は、天然溶岩石で体の芯から温める溶岩ホットヨガスタジオ。床暖房でじんわり温まる心地よい空間で、驚くほどの発汗と深いデトックスを… CrossFit / class
see all reviewstoday was my first time trying crossfit. coach was Yuki-san who was very kind. his instructions were easy to follow. he demonstrated each workout so everyone could understand.
あなたの健康とフィットネスの目標に早く近づけるよう、毎日新しく、高強度ながらも楽しいワークアウトをご用意しています。ワークアウトメニューは毎日変わります。ワーク…BASIC (全身-中級)
see all reviewsThis class will definitely make you feel like you got a proper workout. The classes here are especially great if you’re someone who needs guidance and motivation, as the instructors do a fantastic job of keeping you engaged and pushing you to do your best. I’ll definitely be coming back!
赤い光に包まれ、音楽に身を委ねながら身体を動かす、女性専用のボディメイクジムです。暗闇だから周囲の視線を気にせず、誰よりも自由に、思いきり自分を解放できます。海…Kickboxing Lvl 1
see all reviewsHighly recommended, the instructor for the class was very helpful and kind.
UFC Gym offers a welcoming environment for beginners with full support from our team…- LalaAasha（ララアーシャ）は、天然溶岩石で体の芯から温める溶岩ホットヨガスタジオ。床暖房でじんわり温まる心地よい空間で、驚くほどの発汗と深いデトックスを…
ジム利用(プール付き) / Open Gym (incl. pool)
see all reviewsLove the gym. Lots of machine and has a wide area for stretching too. They also have a vending machine for protein drinks (e-payment).
皆さまそれぞれの目標や夢の達成をサポートして、満足を感じていただけるためにティップネスではブランドを展開しています。 総合ジムならではの豊富な設備と充実したサ…【Conditioning】ビギナーピラティス
see all reviewsI ended up being the only person who booked the class this morning, so it turned into a private session! Harune-san was incredibly patient and taught me everything step by step. Highly recommended for beginners who have never tried Pilates before! 🤍
LALA PILATESでは、リフォーマーマシンを使用したピラティスレッスンを提供しています。リフォーマーはリハビリテーションをルーツに持つマシンで、身体の歪み…おかえり Aerial
see all reviewsIt was a small class and I felt really comfortable. I really felt like the exercises were “working”! At the end of the class I even got to chat a little with the other girls and Yukiko-san. It was so wholesome 😊少人数のクラスで心地よかったです。リンパがちゃんと流された感じがしました！クラスの後ちょっとお話しできたのも嬉しかったです！ありがとうございました！
下北沢・池ノ上エリアにある、女性専用のエアリアルヨガスタジオ。 やわらかなハンモックに身をゆだねて、空中で心と身体をゆるめるひとときをご提供しています。 エア…Justin Bieber
see all reviewsThough I don’t speak any Japanese, I could still follow the instructions without any problem. It’s a nice workout to add in during my visit in Japan.
Beat Pilates(ビートピラティス) は、暗闇マシンピラティス専門スタジオです。 運動が久しぶりな方でも安心なピラティスで 暗闇で周りの目を気にせず …骨盤矯正エアリアルヨガ
see all reviewsthe class was really really good and I feel better and lighter, it was just right! It was my first time and I did somewhat struggle (turns out I cant fold my leg very up and some of the poses were a bit difficult to stay in but not impossible) so after all it was really the perfect balance between too easy and too difficult. the instructor is really nice and calm and patient, and the class was really fun!
心や身体の悩みは人それぞれ。 私たちと向き合って、またあなたもあなた自身と向き合って、心と身体のバランスが図ることで新しい自分に出会えるはずです。 私たちTABITHA…
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