Strength Training, Martial ArtsEvolve Performance Jax
1112 3rd Street South, Jacksonville BeachSafety guidelinesFunctional strength
see all reviewsI consider myself relatively fit and active, regularly engaging in challenging workouts, and Evolve Fitness hit all the marks. The slow, controlled, and isolated movements in the class led by Sammi were exactly what I needed — and then some! Every exercise was thoughtfully designed to push me in new ways while focusing on technique and form. I left feeling stronger and more accomplished. The overhead red light therapy were also a really nice touch for a 6am workout. I’m excited to keep coming back and continuing my fitness journey with Evolve!
We’re a functional training studio that uses Functional Patterns methodology. Training…