Yoga, Postnatal, …Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesAshtanga Led (A)
see all reviewsThe place is spacious and clean and bright. Everyone is very friendly here. The class itself is advanced but you can also challenge yourself. Master was not judging but encouraging and pushing us to our limits instead. Love the class!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…REFORMER FOUNDATIONS (Earth Studio)
see all reviewsThe class is good for beginners and those who want to take things slow as the movements are simple to follow, slower, and more controlled. The instructor also was deliberate in checking in on me due to my back injury.
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Pilates, Prenatal
REVIVE + PILATES
l. Bumbak No.164 Gedung 2, Unit 3, Kerobokan Kelod, Kec. Kuta Utara, BadungStretch + Flex
see all reviewsThis class is an absolute must-attend! I looove everything about it—the stretch, the flow, and the energy are perfect. Kak Menur’s playlist was spot on, adding an extra boost to the whole experience. Spending my Friday evening here was one of the best decisions. Thank you so much, Kak Menur! I always love your session! :)
At REVIVE + PILATES they make working out fun with their signature class styles,… Lab Stretch
see all reviewsI don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…All Levels
see all reviewsAstrid, your session is always the best as usual! Such a fantastic way to kickstart a Saturday morning. Thank you for always bringing the energy and guidance. Looking forward to the next class!
At REVIVE + PILATES they make working out fun with their signature class styles,…Barre Signature
see all reviewsWas a great workout, had a good burn! Yvonne was great, but it would be even better if she came around to check our form more, and it was also a bit hard to hear her clearly above the loud music. Still had a great time overall!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Ki Stretch
see all reviewsWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Meditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesWarm Hatha Yoga (Level 1)
see all reviewsI recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
IKIGAI Central is our flagship location in the heart of the Central district. … Barre Cardio
see all reviewsFirst timer at a cardio/HIIT barre class. Dizzy head, raised heart beats and difficulties breathing. You get the gist - but it’s a rly good workout overall. EAT smth before you come! Your stomach and blood sugar will thank you for it.
We've moved to our permanent home at Joo Chiat - 410A Joo Chiat Road, opposite Joo…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesMyofascial Release 60 min.
see all reviews5* for class with attentive instructor. the class seemed to have a more intl culture. First 10 mins spent on getting to know conditions of all students which is great but also included a little bit of chatting. I would prefer if I could spend time working out and not "waste" these 10 mins.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Yogalates I/II & Stretch (All Levels)
see all reviewsFriendly and knowledgable instructor! She made class comfortable, with the assuring choice of words she used. Class was slightly challenging after a few months of not doing yoga, but it was great! She also went around to correct our forms. Definitely recommend
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Yoga Therapy 瑜伽治療
see all reviewsAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Stretch
see all reviewsPriyan's classes are consistently therapeutic and enjoyable as always – can't wait to be back for more! Thank you so much for teaching with so much heart :)
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Shoulders & Chest Opening
see all reviewsCici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… Basic
see all reviewsA sanctuary in Chinatown! Yuko’s instructions and demo are clear and she injects a wonderful energy into the class. Class was well-paced. Especially like that they focus on one key element and every move or drill builds up to it.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Mindfulness yoga and Sound relaxation
see all reviews1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
Mindful and supportive yoga classes, taught by professional and friendly teachers…Flow
see all reviewsFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Unwind
see all reviewsInstructor was great!! Pace of the class, music and voice were so soothing! However we could hear the thumping/pousning from the other trapeze classes happening downstairs and it was quite distracting. It took away from the quiet meditative space that the instructor was creating
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesMat Pilates with Spine Corrector
see all reviewsThe equipment, forgot what it calls because I missed the introduction part 😂, helps in correct your spine when you lie flat on it. However there may be a consequences happen to certain people feel slight dizzy when lie flat with head facing up.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…Hot Flow
see all reviewsThis is my second time attending this class and I forgotten how difficult the class is. The people who attended the class are 90% advance. if you’re not familiar with some of the advance poses, please think twice before booking! Although the teacher gave options, I feel like an awkward ball unable to do some of the poses. Otherwise I think the class generally love the teacher. It’s just not for me unfortunately :(
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesAerial Stretch
see all reviewsI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… VINYASA SLOW FLOW
see all reviews2nd Vinyasa Slow Flow class with Mandoka and I'm certain that I will be back regularly! Her sequence flows so well that I was able to do some poses that I usually have difficulty to do, which is a great progress for me!
If you're looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
see all reviewsMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… 牛頭角 輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
see all reviewsElaine is very nice and patient. She helped me to adjust the posture to have more sketching. Good atmosphere. Enjoyed the class!!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Strength Training, Gym Time, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralOpen Gym ( 1 Day Pass )
see all reviewsNot a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
Tired of low-quality training and quick-fix transformations with little consideration… Be. Dynamic Outdoors
see all reviewsIt was a good workout , I like the split between strength and cardio
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…Yoga for Neck & Shoulder Release
see all reviewsKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Dharma Yoga 75: Maha Sadhana
see all reviewsStrong intentional sequence with lots of inner yogi wisdom peppered throughout the session. I really like that we have many moments of breathing in stillness in between to get back into our inner state before continuing.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…VINYASA SLOW FLOW
see all reviewsBest decision to travel all the way to Punggol attend Madoka's class! Enjoyed every bit of it, her energy and options given for the poses gave me much motivation to challenge myself! I'll definitely attend her Vinyasa Slow Flow class again!!
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates, Prenatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongSafety guidelinesPilates Reformer All Levels
see all reviewsFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesPre-Natal Active Birth
see all reviewsCarmen was an amazing instructor. She spent time explaining about the pelvic floor and how the different parts of your pelvis, tailbone and hips move together for birth. She actively helped me make sure I was breathing right. Would highly recommend her and the studio for any soon to be moms!
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Meditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanSafety guidelinesRise & Shine Vinyasa
see all reviewsI really like how Master Arijit pays attention to each of the student. His decades of experience says it all, starting from his teaching method and hand (even body) adjustment. The space is integrated to his home, so it is very homey. Definitely will be back.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… Umalas - Strong
see all reviewsFirst time I did an intermediate - advanced class and OUF!! 😮💨 It was hard, but thanks to the really good advices and attention of Indira, I felt more confident! I feel STRONG! (I have back issues and she was paying attention to my position aaaaall along, thank you so much for that!)
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesHATHA
see all reviewsFriendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
Time moves at the same pace for everybody, there is an energy called life that we… Suspension | Barre
see all reviewsThere were only 4 of us so was good for a first timer for me. Ming was patient and was very clear with his instructions. He always helped correct my postures which was helpful for the movements. 0.75kg weight only but the burn!!
We are firm believers in wholesome living as being the driving force to successful…- Pilates, Prenatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPrenatal Pilates
see all reviewsKaren was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… 灣仔 Muay Thai (6 Credits) [wc]
see all reviewsInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Pilates, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongVinyasa
see all reviewsPo was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… Reformer Mixed Apparatus
see all reviewsInstructor was kind and super helpful in teaching the basics and foundations of classical pilates! There was another class happening within the same space but it wasn’t distracting to my session. FYI - the lift up to level 4 is on the outside of the building, no need to enter the hotel at all :)
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical…Reformer+ Chair Pilates Intermediate
see all reviewsHer workouts are suitable for the intermediate, not for beginners. The movements are different from other instructors that I have attended. Hence, it may be a bit difficult to execute unless you have a strong core. Overall, it is still an excellent class worth attending.
Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio!Discover expert-led classes…Reformer Pilates 1 : Basics *New*
see all reviewsAttended Shermaine's class for the first time, and I must say she is the most gentle and patient instructor I've encountered. Her teaching style creates a really positive and safe atmosphere to learn. Don't miss the chance to attend her class before she goes on leave! Highly recommend!
SP+ is all about empowering their clients with different lifestyle or fitness needs…- A celebration of life — VIVA welcomes you to a wellness experience like no other…
- Yoga, Stretching, …
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokSafety guidelinesYoga Therapy
see all reviewsWow! This was absolutely amazing! I have pain in the shoulders and neck and nothing has helped me until I found this yoga therapy class. I’m truly grateful to you for the guidance! I can’t recommend this enough, wish I lived in Bangkok so I could go every week!
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine… - Yoga, Prenatal, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaSafety guidelinesA sanctuary to find comfort, strength and renewal for women. We envision a space… - Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesYoga Balance
see all reviewsMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Yoga, Prenatal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangSafety guidelinesMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates… - Pilates, Martial Arts, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliSafety guidelinesReformer Sunday Strength (All Levels)
see all reviewsMonika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Pilates, Postnatal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesH-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
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