Gym Time, Strength Training, …The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralCORE
see all reviewsNick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…- Postnatal, Prenatal, …
Forza Pilates + Wellness Club
19A, Jalan Setiakasih 5, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurStrong Pilates (Mat Pilates x Strength Training)
see all reviewsthis was such a good class. Yu Jin's instructions were clear and easy to follow. She even took the time to instruct each one whenever she saw us falter to ensure we have the right form. i had such a great time in this class.
Forza Pilates & Wellness Club is a boutique studio for authentic pilates, modern… Yoga Flow I/II & Stretch (All Levels)
see all reviewsCarissa is friendly and calm, thank you for showing me to the studio! Everyone in the studio is so warm and welcoming too, good vibes all around. Enjoyed the TWG tea offered after class :)
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…Cinematic Hatha Flow
see all reviewsSelalu betah di kelas kak febi!!! Super detail perhatiin body form kita kalau udah gak sesuai, always remind us untuk hati-hati biar gak cedera❤️ thanks for the inversion tips nya!!
Women Only Studio. Jl Cipete Raya. South Jakarta. Yoga Hatha |Vinyasa | Postnatal…- Pilates, Postnatal, …
Bluvana Reformer Studio
Bluvana Reformer Studio, Jl. Pantai Cemongkak, Pecatu, Kec. Kuta Sel., Kabupaten Badung, BaliGETSWEAT & SOUND
see all reviewsJack was very patient in guiding me throughout the class. His instructions were always clear, and he consistently offered alternative options whenever I found an exercise challenging. He made the session enjoyable and approachable. I’ll definitely be coming back!
Welcome to Bluvana Reformer Studio. A calm space where strength, precision, and… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
see all reviewsThe session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Stretching, …
Root & Rise Wellness Studio
61 Fernvale Link, #02 08 09 10, Fernvale Village, SingaporeREF Prenatal & Postpartum
see all reviewsReally enjoyed the class! The studio and the reformers were very clean. The instructor was very patient and clear with her instructions. She pays very close attention to our form and also adjusts our springs individually. Would definitely come again
Root & Rise Wellness Studio is your cozy neighbourhood space for Pilates, yoga, and… Yin Stretch
see all reviewsconveniently located near Somerset MRT. stretch class here is much deeper vs other studios, love it ! instructor actively goes around to help stretch deeper. feel very light & relaxed after class.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…- Strength Training, Pilates, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongMegaStrength
see all reviewsInstructor is very nice and friendly. She is very attentive and correct my posture to ensure I use the right muscle. Will join her class again!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Group Classes - Xformer
see all reviewsZen is an amazing instructor! Clear instructions and well structured class. I love the machines here at Mutiny, it’s very tuned to each movement. Will come back to Mutiny for the machines, class flow and Zen!
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…- Pilates, Prenatal, …
Wellbeing Wellness & Physio (Causeway Bay)
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
see all reviewsThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Yoga, Postnatal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
see all reviewsVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… Aqua Yoga & Fitness [Weekday]
see all reviewsReally enjoyed this aqua movement class. The warm water felt incredibly soothing, and it was so nourishing to move and exercise with the support of the water. I left feeling both deeply rested and effortlessly energised.
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…- Yoga, Stretching, …
Vijja Graha yoga and learning
Vijja Graha yoga, Rukan Eksklusif Bukit Golf Jl. Pantai Indah Kapuk No. 8, Blok H Kamal Muara, Penjaringan, North JakartaAshtanga
see all reviewsFirst time doing ashtanga! Am not super used to native indian teachers so the cues were a bit confusing but the teacher did some adjustments throughout so all is well.
If you're looking for a studio with classes that are as challenging as they are fun… Prenatal & Postnatal Functional Training
see all reviewsGreat class! Love that I can bring my baby, Mel was so understanding about what a postpartum body is capable of (modified exercises but still challenging). Highly recommend to new moms who want to do something for themselves!
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…Mat Pilates Flow
see all reviewsinstructor was very clear with her instructions and i found the class very good and beneficial! thank you!
Happy Pilates Club is a boutique Pilates studio offering small group Reformer Pilates…- Pilates, Prenatal, …
Wellbeing Wellness & Physio (Central)
1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong KongPrenatal Reformer
see all reviewsThis is a very beautiful studio. Carmen is a knowledgeable and patient instructor who pays close attention to breath work and form. She makes me feel safe and challenged at the same time. I look forward to continuing my pregnancy exercise journey with her!
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Low-impact Training, Postnatal
Fit Mom Project
57-1, Tanming Boulevard, Jalan Meranti 3/1, 47120 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Low-impact Training, Postnatal, …
Fit Mom Project
Jalan Sierra 10/3, Bandar 16 Sierra, 47120 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Prenatal, Postnatal, …
Lencens
YIP WIN FACTORY BUILDING 10 TSUN YIP LANE, ROOM F1 12/FLOOR , Kwun TongDiamond Hill - Prenatal Yoga 產前瑜伽
see all reviewsA skilled and caring instructor. One of the best prenatal yoga class I’ve had.
L'encens 有三個不同上課地點 ，包括官塘、鑽石山、馬灣， ‼️同學們請留意上課地點 ！ L'encens has THREE different class… - Postnatal, Low-impact Training, …
Fit Mom Project
49A,Jalan Mutiara 1/2,Mutiara Rini,81300 Skudai,Johor Darul Ta'zim., SkudaiFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Strength Training, Postnatal, …
Fit mom project
H-2-6, Block H, Taman Sri Hartamas, Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training
Fit Mom Project
6-47-2, No. 14, Persiaran Anggerik Vanilla, Kota Kemuning, 40460 Shah Alam, Selangor, Kota KemuningFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training, …
Fit mom project
22-2 Jalan PJU 5/5 Dataran Sunway Kota Damansara, Petaling JayaFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training
Fit Mom Project
Unit E-1-12 No 1, Jalan Setia Dagang AL U13/AL Setia Alam, Seksyen 13, 40170 Shah Alam, Selangor, Shah AlamFit Mom 360 | Postpartum Transformation
see all reviewsSara was very good and motivated us to do our best. The community was also very welcoming and warm. 10/10 recommended
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Low-impact Training, …
Fit Mom Project
H-10-5, SetiaWalk, Persiaran Wawasan, 47160 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training
Fit Mom Project
No 22-1, Lorong Bukit Nilam 21B, Bandar Bukit Tinggi 2, 41200 Klang Selangor, KlangFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Yoga, Strength Training, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
see all reviewsSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Pilates, Prenatal, …
Wellbeing Wellness & Physio (Diamond Hill)
28th Floor, Jupiter Tower, 9 Jupiter Street, Tin Hau, Hong Kong ( Fortress Hill Exit A ), Room 03-06, Hong KongWellbeing studio is a nurturing space designed especially for moms-to-be and every… - At Aurora Revive, we redefine wellness by focusing on cellular health using innovative…
- Strength Training, Postnatal
Fit Mom Project
2nd Floor, Lot 6930, Block 225, Lorong Pines Square 2A4B, Pines Square, Jalan Batu Kawa, 93250 Kuching, KuchingFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Strength Training, Postnatal
Fit mom project
2, 1st floor, Jalan Perusahaan Jelutong 2, 2, 1st floor, Jalan Perusahaan Jelutong 2, Fortune Park, JelutongMommies at the project help encourage each other to start what they normally wouldn… - Mommies at the project help encourage each other to start what they normally wouldn…
- Personal Training, Postnatal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurFat loss & Muscle building 1-on-1 personal training
see all reviewsHad a great 1-on-1 session with helpful tips and workout for gym and home. Will definitely come back.
The Lyft Club is a private 1-on-1 personal training studio committed to helping you… - Postnatal, Low-impact Training, …
Fit Mom Project
E05-L3 Block E Pusat Komersial Dataran Ecohill Jalan Ecohill 1/2 Setia Ecohill, Selangor", SemenyihFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Yoga, Pilates, …
Yiting Yoga & Pilates Studio (Private)
1679 Ladprao Soi 94, Ladprao Rd. pubpar, 1679 Lat Phrao 94 Alley, Phlabphla, Wang Thonglang, Bangkok 10310, BangkokWelcome to Yiting Yoga Pilates Shape Studio. Your sanctuary for wellness and transformation… - CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the…
POWER UP
see all reviewsInstructor nya oke banget, memantau satu persatu member dan mendeskripsikan form / gerakan dgn detail dan jelas sehingga gampang dipahami ❤️ thanksssss!
SANA Studio is a wellness space designed to bring balance between movement, strength…Essentials (Beginner / Open Level)
see all reviewsPamela’s cueing was exceptional - and her hands-on adjustments were spot on. Not many instructors provide such a supportive experience these days. Will be back!
At Off Duty Pilates, they believe that working out should not actually feel like…- Postnatal, Low-impact Training, …
Fit Mom Project
H-2-3A, Block Hutton 3, Jalan Intisari Perdana Plaza Arkadia, Desa Parkcity, 52200 Kuala Lumpur, Desa ParkcityFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training
Fit Mom Project
C-5, 2 Japan BK 5A/2B, Bandar Kinrara, 47180 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training
Fit Mom Project
No: A-03-3A, Plaza Bukit Jalil (Aurora Place), No. 1, Persiaran Jalil 1, Bandar Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan, Bandar Bukit JalilFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Low-impact Training, …
Fit Mom Project
NO 86-2, Jln Anggun City 3, Taman Anggun, 48000 Rawang, Selangor, RawangFit Mom Project was created to help moms feel strong, balanced, and empowered again… Functional Mobility Yoga (Regular)
see all reviewsSo goooood! Loved the class. Everything was progressive so you could take the more challenging options if it was in your practice or the easier ones if you needed them. The instructor did a really good job of bringing everyone into the perfect headspace for class. Environment was casual enough to relax and enjoy the class but could really tell she had tons of knowledge and experience and knew how to tailor the flow to different body types and levels. 10/10 would recommend!
Bliss Shala celebrates your individuality through personalized and small group classes…- Postnatal, Strength Training
Fit Mom Project
Lot 67 Block D2, Saradise 93350 Kuching, 1st Floor, KuchingFit Mom Project was created to help moms feel strong, balanced, and empowered again…