Slow Flow
see all reviewsThe class was great but felt fast for Slow Flow based on my other experiences with a slow flow structure. I also don’t think this class would be the best for beginners due to the speed and needing to know what a lot of the poses are already to be able to keep up. These points are really just a heads up for others considering the class, it really was a great class overall!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Slow Flow
see all reviewsMy friend encouraged me to go to this class although I resisted it… This was my first time doing hot yoga and attending The Yoga Studio. It was very welcoming, friendly, and calm. Actually it was one of the best yoga experiences I’ve ever had!! I think I am hooked… Courtney the instructor had the perfect clear tones, and allowed for us to work at our own pace which I loved! I was sweating more than I think I’ve sweat my entire life. My only complaint would have been that they really pack you in like sardines… but the mat space is all you really need and by the end, my head was so clear and I felt so amazing that I didn’t really care and was just glad they had space for me to join! I will be raving about this to anyone who is willing to listen… if you haven’t tried it- run don’t walk! It is a game changer!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…- Yoga, Strength Training, …
Fire and Flow Carmel
301 East Carmel Dr., Ste. F100, CarmelSafety guidelinesYoga Fit
see all reviewsLaura is a great instructor and she had a great attitude. Everyone in the class was also very welcoming. The class was difficult(HIIT style) but doable and Laura offers modifications if needed. Come expecting a workout! :)
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front… Yin & Deep Relaxation (All Levels)
see all reviewsLaura was so wonderful! I’m brand new to yoga and her energy was so peaceful and the options she gave for stretches were wonderful. I felt so d at the studio.. an extremely welcoming environment and very great for newcomers and for stress relief. I highly recommend. :)
At Fountain Square Yoga they are dedicated to providing a safe space for healing…Yoga for Everybody with Melanie
see all reviewsKim was a great teacher. Explained everything and the workout felt as challenging as you wanted it to be. Wonderful class!
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…Group Reformer Class
see all reviewsKelly is amazing and this class just feels so good on your body. Great mix of strength and stretching.
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…- Strength Training, Dance, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisSafety guidelinesCardio + Core Class
see all reviewsI love it!!!!! The workouts were creative but still pushed me. The energy was amazing and made me want to push through the pain. There was no judgement if you had to modify the given exercise and help was always floating around.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training… - Happi Headspace is an emerging health and wellness provider in the Indianapolis area…