Shred 4 Endurance // Treadmills Only
see all reviewsI mean wow! If you’re looking to push yourself and not quit when you’re running, Kelly is there to help you! Motivating and tough!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Yin
see all reviewsI loved my first time at Fire and Flow! Jennifer and Linda were very welcoming, and Linda took the time to show me around the studio before class. I did a Yin session and the vibes were very warm and comforting. Jennifer was kind and walked through everything clearly. I will definitely be back!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Yoga Sculpt with Melanie
see all reviewsThe yoga teacher modeled positions, emphasized breath through out movements, and gave helpful hints as to how to continue your flow by guiding your awareness to body as opposed to just saying poses. Great class.
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…Yoga
see all reviewsLovely small class instruction and I was able to receive 1:1 guidance on my breathing and alignment
Yoga, lifestyle, Ayurveda and astrological consultations. RYT-500 hours certified…- The Carmel Runners Club (CRC) is a volunteer-operated, non-profit organization promoting…