Yoga for Pain Management and Emotional Balance (ALL LEVELS)
see all reviewsAbsolutely phenomenal class with Lindsey. I struggle with pain due to congenital scoliosis. This class allowed me to participate even though I have limitations with movement due to my surgery. I left class feeling looser and at peace. Thank you so much Lindsey! I will be back.
Shanti Wellness is a place where you can help work on the whole YOU, your mind, body…Mat Pilates
see all reviewsI loved everything about this class. I’m looking forward to my next class with Bibiana! She really makes me want to push myself more and more each time. I appreciate her patience. Every step is explained throughly so you won’t fall behind.
At Fountain Square Yoga they are dedicated to providing a safe space for healing…Power Beats
see all reviewsI’m so happy I’ve found this studio. I’ve been to a few classes here and they are all wonderful! This class is the perfect blend of challenging and centering. I really love Cheryl as an instructor. The last few classes with Cheryl I’ve been to she has started with a small exercise or posture to activate and bring focus to a specific muscle group that becomes the focus of the class. It’s been so beneficial to my practice and it’s wonderful to learn keep learning new things!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Restorative Yoga
see all reviewsRestorative yoga was perfect & everything i needed in a yoga class! I finally found relief from my back pain, a long-standing issue. After giving birth in April 2025 and May 2020, I’m realizing it’s never too late to heal and find inner peace. Jennifer very welcoming, high vibrating & was a great yoga instructor . So Thank you Jennifer! Namaste 🙏🏽
Their studio is a space where encouragement, connections, and growth thrive. With…FULL BODY SLOW STRETCH
see all reviewsMy body felt incredibly restored after this stretch! Kerry brings a meditative aura and is quite knowledgeable on muscle rejuvenation.
Full Body Fitness & Yoga is Northern Kentucky's friendly independent yoga studio…Pilates
see all reviewsThe instructor (Alaina) was amazing and everyone was very comforting and friendly. Made the experience 10/10 knowing i could be myself!
They embrace the power of movement and stillness, valuing each person's unique path…