LIFT - Full Body - Lower Focus (50 mins)
see all reviewsEthan is a phenomenal instructor! High energy, motivating, engaged with the class, & was really informative and helpful with form and cues. I don’t recommend Barry’s to any beginners tho as the class is extremely fast paced. As someone who is experienced, I, myself was confused at times when first starting. Although I rate this class 5 stars bc I do absolutely love the concept of Barry’s, I rate the overall atmosphere of the studio a 3/5. The clientele and staff are not very friendly at times and the demeanor of others can really kill your vibe.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Cardio Summit
see all reviewsMichael and Jasmine are very knowledgeable and supportive, offering clear instructions and modifications for different fitness levels. Their encouragement kept the energy high throughout the class, even during the most challenging intervals. One of the standout aspects of the class was the variety. It wasn’t just running or repetitive movements but a blend of functional exercises like SkiErg, battle ropes, rowing, and other dynamic movements that kept it exciting and effective. I love it here! Thank you BFT🤟🏻
Body Fit Training offers a community-based 50-minute functional training and strength…vibe
see all reviewsThis was super fun! I’m excited to go back. As a non-dancer, this class had me moving, sweating, and feeling confident!
Jenny brings almost a decade of experience to the table and her signature high-energy…