Studio Strong Vinyasa Flow
see all reviewsA lush class! Great combo of hard work, stillness and flowing movements. Gabrielle is wonderful at holding a space that is both calming, invigorating and relaxed, where you feel safe to laugh or just sit in silence.
Welcome to About Balance, where their mission is to make wellbeing affordable and…Qigong in the Park
see all reviewsMatt is really knowledgeable, he talked us through the purpose of each movement. The park is an awesome setting for it too. Highly recommend!
Your Brighton Energy Works instructor, Matt Woods, is a certified Taiji 37 instructor…