Flow
see all reviewsLesley’s flow was great for the end of the week. She included a lot of stretches for the shoulders, the hips, and even the IT band. Her vibe was fantastic and kept the mood light and encouraging. I really enjoyed her playlist and her style! Will be coming back soon
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Flow
see all reviewsPatrick is the absolute best. He leads such an intentional practice where I always leave feeling like I’ve gone deeper into my practice (and self) with the perfect balance of a classic flow while still introducing new ways to get into your body. He is just a wonderful, authentic teacher. Love love love.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE FLOW
see all reviewsGreat playlist. Although it was the exact same one both times I attended this class. (Most people will not notice that). Also, being on the extreme picky side, we work up into a very slight sweat. Which I like. When it’s time for shavasana, the air is turned on. Some might like that, but I get so cold because I’m slightly sweaty then the air is jarringly cold and loud. The actual flow and instruction are great. 5 stars.
The Studio BE offers the ultimate body and mind experience including mat pilates…60 Min. Tru Kettlebell (All Levels)
see all reviewsI usually attend Patrick’s weekday classes for both lower and upper body workouts. I love how he incorporates flow yoga movements into a full-body workout. The class was intense but absolutely worth it. Thank you, Patrick and TRUfusion!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Flow
see all reviewsMinh is an angel! His class is calming but also really fun. I love the flow and how intentional it is. Always learning something new in his class- Love the way my body feels leaving!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Barre 45
see all reviewsThe teacher was super awesome, the class was a challenge and yes you will feel it the next day (or 2 😆) but it’s that good soreness.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Hot Yoga 60
see all reviewsSuch a lovely studio and very welcoming staff. Kaylee was very intentional and had a great flow. Super clean and great amenities as well!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE AERIAL
see all reviewsCeleste was so nice and sweet. This was my first time ever taking an aerial class and she made me feel comfortable doing all the inversions and moves. The studio is also beautiful and loved the location right above all the shops and restaurants
The Studio BE offers the ultimate body and mind experience including mat Pilates… Blazing Barre & Core
see all reviewsHeather’s classes definitely get the whole body moving, burning leading to one of the best workouts, especially for strengthening and stabilizing one’s core
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Y6 Sculpt & Flow
see all reviewsGreat class! Kinda hate the heat but also kinda love the heat. Sometimes I have to slow down or go lighter to keep from overheating but love stretching and yoga in the 🔥. A hot warm up & cooldown, with a not so hot in the middle would be awesome. Courtney’s routines are fantastic, such a good workout. Just enough 👌🏻
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Trampoline 45
see all reviewsKylee is so fun and has a great sense of humor. Always love this class and how I feel after :)
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Barre Sculpt
see all reviewsI loved her class!! Such a great workout and she had such good energy. Some tips for first timers- there’s jumping in the class so dress for it and parking is tough so get there early. Also there’s not enough equipment for everyone in the class
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Bar Method Cardio 45 + Restore 15
see all reviewsThis was the hardest barre class I’ve ever taken in the best way. The moves were fast, the music was perfect, and Claudia was amazing & sweet. I love how their instructors always make an effort to learn people’s names.
For two decades, The Bar Method has been building stronger bodies with challenging…Flow
see all reviewsOne of my fav yoga flows yet bc it was not too repetitive!! Good energy & love the lavender towels at the end ofc
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Method Reformer
see all reviewsWhew it’s my forest time back in a while and first off, i love this new location. It’s giving Kim K’s house. Second, this was intense yet calm. I felt myself getting stronger so that definitely felt good. Can’t wait to be back!
Houston's Premier Pilates Studio right next to River Oaks District. At Method Pilates…26&2: Beginners Yoga (90 min)
see all reviewsRonnie’s classes are great. He has a great pulse on everyone in the class and gives extra guidance as needed.
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Y6 Restore
see all reviewsY6 in the Heights- Nash I've been attending Y6 in the Heights for a month, and it has been a fantastic part of my recovery program. The classes are supportive and help improve my flexibility and overall well-being. I highly recommend Y6 for anyone on a similar journey! Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
see all reviewsElizabeth is one of the best instructors in Houston. Every time I take her class I am so sad when the hour is up. She is an incredible teacher through and through.
At Union Studio, They believe in the power of consistent practice. They help their…Full Row
see all reviewsCorrie was amazing!! I loved the instructions they give you. The ladies who take this class were so helpful and sweet as well. They are like a family. It was fun but also very good work out. I’ll be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Sculpt & Flow
see all reviewsThis is one of the best classes I’ve taken in awhile. Amelia was motivating and gave you that extra nudge to push yourself a little more. I didn’t realize how much I needed this. My body was talking to me today. Shoulders needed all the stretches bc I swam this weekend. She also incorporated a lot heavier strength, but slow and controlled and I really appreciated it. I’ll be back to take her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsMy first time doing hot yoga and really any yoga and it was amazing! The studio is so clean and nice. The staff and clients are so friendly. It was hard yet relaxing. The cold towel at the end was the perfect touch. I will be back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- They understand that adapting new fitness habits is difficult and often fails. Their…
Y6 Restore
see all reviewsA fun restoration class! I enjoyed the old school rock playlist and the instructor was great at giving instructions. A great workout and the staff is really friendly, make sure to get there a little early to fill out the form at the front if it’s your first class
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesGroup Cycle
see all reviewsI’m a novice when it comes to cycling but Sarah made the environment welcoming and challenging. I got a great workout in and felt comfortable. I’m very grateful to have taken a class under her instruction and I plan to sign up for many more with her.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… SPENGA
see all reviewsThis is another studio that thinks its a club. Really loud even with my good ear plugs. Defiantly not a great program if you have issues with your knees. Good energy. Nice instructor and classmates. Definitely an intermediary program.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Sound Bath + Meditation
see all reviewsNosa has some of the best energy to share with his class. A sound bath allows for a meditative state for the body and mind to truly connect and unwind. Look forward to another session soon
The breathing room is a unique yoga and pilates studio and wellness center focused…DURABILITY
see all reviewsBrandon was full of energy and did a great job explaining all the movements! Definitely will have to come back! It was a great full-body workout that had a lot of thought put into it.
At last, a new standard for group fitness is located right in the heart of The Heights…Hybrid
see all reviewsThis class kicked my butt! It was well planned out, and the trainer was such a great motivator! I appreciated the corrections when needed, to ensure my form was good. I loved the location and how quaint the building is.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Ashtanga Yoga Primary Short Series
see all reviewsMy first time taking the class and it was very fast paced in the beginning, but very very fun and rewarding in the end! I felt so much better after! Would come again and would recommend to those familiar with most yoga poses
Serasana's mission is to build a community of hope and healing. They offer ancient…Abacus
see all reviewsThese guys always do such a great job, are hands on helping w/form & motivating you. Love all the coaches at this locations!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pre Natal Yoga
see all reviewsI had Ash as my instructor, and she was amazing!! This is the second prenatal yoga class I’ve taken, but the first at this location and loved it. Will be coming back! The space was intimate, the class was led with intention, and I learn best with hands on modification to learn better form in practice and was able to get that in class. Recommend!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…POP Pilates
see all reviewsTh instructor was not only kind but understanding. A lot of movement and muscles felt the good pain right after!
Houston Gym is committed to providing you with the tools for an effective, efficient…SURRENDER
see all reviewsShe was wonderful!!! Super nice and made me feel super comfortable! I told her I was extremely sore and she accommodated me so I came out feeling 100% again! I will definitely be back to see Hollie again for SURRENDER!!
-We no longer have a salt cave- Sunlighten Infrared Sauna- On-site massage and…Y6 101
see all reviewsIt was absolutely amazing. Receptionist was so welcoming! Instructor was so welcoming and made sure to check in with everyone at various points and see what we were all comfortable with. The ending was a type of calm I hadn’t felt in a long time. Overall 10/10
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Dance, Postnatal, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSafety guidelinesAdult Mat Pilates
see all reviewsMonica has a great style of teaching and the classes are a pleasant workout!
Their mission is to ignite passion for contemporary dance by providing superior quality… Yoga Stretch
see all reviewsWill (studio owner) is phenomenal! He values doing what’s best for your body and connecting to his students. This class was great for beginners but good for experienced yogi’s to come and reset. Come stop by if you’re in the neighborhood !
Houston Yoga Club is a simple, casual studio and calm place to practice fundamental…IN-STUDIO Flow Basics
see all reviewsGreat class! Walking in, I was greeted by the nicest front desk staff! The staff is amazing. Clean studio and lots of parking available. I love Kristin, she was so welcoming and her teaching was impeccable. I’ll be back for sure! Take her class you won’t regret it, she is the sweetest and so awesome!
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Active Vinyasa Flow: IN STUDIO
see all reviewsThe class was in a cute house. It’s a bit hot in the house even though the temp was at 74 deg. Kristen had great energy. It was a good basic flow yoga class great for beginners and intermediated students.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Restorative Yoga
see all reviewsThe class was better than described. I took restorative yoga with Sandra and thoroughly enjoyed my experience! Super relaxing after a long day. You can tell she really loves what she does. I will be back for sure!
Their mission is to teach students of all abilities, ages and conditions to create…Artist Themed Ashtanga
see all reviewsOne of my favorite classes I’ve taken so far. Jnae was a great instructor and made everyone feel welcome, both new and returning. The space was large and had great vibes when it came to lighting and music. It was my first time taking an Ashtanga class and despite my nerves I had an amazing time thanks to the energy from the instructor and people around me. It didn’t feel like a class just focused on getting through the routine but more about being genuinely present, even laughing at hiccups along the way. It was high intensity and naturally shifted down to doing ground poses and then meditation at the end. Overall I recommend the class!
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…Firestorm
see all reviewsHad fun and stayed busy during the workout. Challenging but just what I needed to start the day! Great sweat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YIN YOGA Relax + Repair
see all reviewsClass was small and the instructor was very welcoming! She offered variation of poses to alleviate any pain of it was too difficult or get a deeper stretch if you weren’t feeling anything! After class I spoke with her about a pose that I was having the most difficulty with and she offered stretches I could do at home to make it easier! It was a very gentle and welcoming environment! I definitely enjoyed it!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…Mobility Flow
see all reviewsLiterally my favorite yoga studio in Houston! The instructor is so sweet and informative!
If you’re looking for a studio with classes that are as challenging as they are fun…MORR HIiT
see all reviewsExcellent customer service! The coach was super sweet and kept the energy of the class high. The live dj played great music that kept the class hype. I'm definitely going back soon!
If you’re looking for a studio with classes that are as challenging as they are fun…BodyPump
see all reviewsLoved the music and the pace. Also the women there were soo nice and helped me get familiar with what equipment I needed.
Fitness Project gives you access to everything you need to transform your life: state…Pilates Mini Reformer
see all reviewsThe class was really good! The instructor definitely helps you push through each workout and the whole class had a nice pace will 100% be back
Glory Training helps people achieve their fitness goals with motivating group classes…YIN YOGA
see all reviewsWe did Yin yoga, a type of yoga that is a very interesting change of pace, you hold poses a lot longer than normal, getting a deeper sensation. Definitely a nice change up to the normal flow classes I take.
Step out of everything you don't want to be and step into everything you do want…Monday Morning Flow
see all reviewsI really enjoyed the class! Amanda was great and helped me adjust as needed.
Yoga On The Brazos is more than a yoga studio. Their classes are based on foundational…Inferno Hot Pilates with Ms. Georgia Peech
see all reviewsEnergy was amazing. Kimberly was very encouraging throughout the workout giving me the motivation to push through. 10/10 recommend and the juice she offers for purchase is bomb as well. I tried the watermelon and pineapple and *chefs kiss*.
Hot Pilates with Ms. Georgia Peech Hot Pilates is a high-intensity interval training…
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